It’s summertime, and the best way to celebrate is with chill and refreshing smoothies. Not only are they a healthy alternative to sugary drinks, but they are full of delicious fruits and vegetables that are sure to make your mouth water. Here are some of my favourite smoothie recipes: 1. Blueberry Delight (1-2 Servings) 1…
During the summer months, the warm weather has many of us content to spend our days lounging around and enjoying the sun. While this may seem like a relaxing way to spend the summer, it’s important to also make the time to get enough physical exercise. Most teenagers don’t relish the idea of getting up…
Looking for a way to eat healthier? You’ve come to the right place. Scroll through the links to find the perfect healthy breakfast recipe for you. Watch out for healthy lunch recipes next week! Quick breakfasts:
Foooooooooood. A common object of love. I mean, really, who doesn’t like it? Yet, for numerous reasons, we often reject the most important serving of it. That’s right, breakfast. School nurses, doctors, parents, they’ve probably told you this already. For some people, it’s a lack of time. For some, it’s a watchful eye on their…
What better way to get into the summer spirit than with a glass of ice cold, fruity smoothie? These recipes I’m about to introduce you to are not only absolutely delicious, but healthy as well. Due to the amount of fruits contained in smoothies, they usually have a fairly impressive level of vitamins and other…
A while back, I had experienced the incredible food at Africana eatery. Having served Calgarians for over three years, this East Indian/East African Fusion satisfied even my picky tastes, despite the fact that I usually refrain from trying spicy Indian cuisines due to my overly sensitive palate. In fact, Africana puts a new twist on…
Bubble tea is also called pearl tea or boba tea, you can usually buy them in any malls or stores. You think it’s a normal drink, but it had history too. It all began at Taiwan where it was the place that bubble tea was born in the 1980s. Tu Tsong-he was the owner of the…
Summer is coming and we are all probably looking for something that can keep us cool. Many people might be planning to go on a picnic or do some other summer activities. If you are, you can make your own ice-lollies or smoothies for the summer! Here’s the recipe to make your summer better and cooler. Fruit Ice Lollies Ingredients: (you’ll need extra…