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Appreciation Through The Lens Of Philosophy

Nothing is miserable but what is thought so, and contrariwise, every estate is happy if he that bears it be content.

– Boethius, The Consolation of Philosophy

One of the world’s great philosophers, Anicius Manlius Severinus Boethius, expresses that it is all a matter of perspective – whether it be sorrow, bliss, or in the context of this article, appreciation. With respect to our everyday lives, we have no shortage of sources for gratitude. From the rudiments of our existence to the occasional bounties that we are fortunate enough to encounter, the state of contentment can only be accomplished by being conscious of that which we are granted. In other words, you can’t reap what you don’t sow – you cannot find appreciation unless your perspective allows it.

When it comes to the concept of appreciation being a choice, it is often beneficial to think of the things we should be thankful for. This could include basic needs such as food, water, and shelter, in addition to the people around us such as friends and family. Or, if you’re a fan of the Calgary Flames in the same manner as I am, the list includes Johnny Gaudreau, Jacob Markstrom, Darryl Sutter, and so on. Regardless of what each individual has to be thankful for, it is important for one to recognize and acknowledge that these factors are worth appreciating. And, this whole theory is just based on the words of one philosopher. In order to diversify our personal views on the concept of appreciation, let’s take a look at a few more quotes worth taking note of, courtesy of some of the world’s great thinkers.

 

Dwell on the beauty of life. Watch the stars, and see yourself running with them.

– Marcus Aurelius, Meditations

 

Gratitude is not only the greatest of virtues, but the parent of all others.

– Cicero

 

Gratitude is something of which none of us can give too much. For on the smiles, the thanks we give, our little gestures of appreciation, our neighbors build up their philosophy of life.

– A.J. Cronin

 

If you give appreciation to people, you win their goodwill. But more important than that, practicing this philosophy has made a different person of me.

– William James

 

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.

– Melody Beattie

 

All in all, your outlook on appreciation – or anything, for that matter – need not consist only of the thoughts of others. In order to truly find yourself, and your perspective on any given subject, you must create your own philosophy. Feel free to take all of the words within this article, and use the concepts that resonate with you to shape your own personal ideology.

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Refreshing Smoothies to Stay Healthy During Summertime

It’s summertime, and the best way to celebrate is with chill and refreshing smoothies. Not only are they a healthy alternative to sugary drinks, but they are full of delicious fruits and vegetables that are sure to make your mouth water. Here are some of my favourite smoothie recipes:

1. Blueberry Delight (1-2 Servings)

Blueberry Smoothie - Dinner at the Zoo

  • 1 cup of frozen or fresh blueberries
  • 1 banana
  • Half a cup of mango chunks
  • 2 cups of almond milk 
  • 1 scoop of protein powder

2. Strawberry Banana Magic (1-2 Servings)

Strawberry Banana Smoothie - Spend With Pennies

  • 2 Bananas
  • 1 cup of frozen or fresh strawberries
  • 2 cups of almond milk 
  • 1 scoop of vanilla ice cream

3. Kale n Kiwi Passion (1-2 Servings)

Green Kale Smoothie Recipe | Easy & Delicious Kale Smoothie

  • 1 cup of chopped kale
  • 1 cup of kiwi
  • Half a cup of pineapple chunk 
  • Half a cup of apple chunks
  • 2 cups of orange juice

4. Simply Mango (1-2 Servings)

Mango Smoothie - Dinner at the Zoo

  • 1 cup of mango chunks
  • 1 scoop of mango icecream
  • 2 cups of almond milk 

Remember, we must consume healthy diets during the summer to ensure that our body is able to fight the heat. With these easy-to-make and yummy smoothies on the go, we can provide sufficient and vital nutrients to the body. Moreover, these smoothies have a combination of iron, vitamin C, proteins and much more. So sit back, relax and enjoy!

Sources: 1,2,3,4, 5

Anti-Abortion Rhetoric and its Ties to TERF Ideology

What is a TERF?

TERF stands for Trans-Exclutionary Radical Feminist. It is an ideology that identifies transwomen as ‘dangerous’ and transmen as ‘confused’ because they do not believe in the validity of trans people. It is also a branch of ‘feminism’ that practices political lesbianism; which is the practice of women exclusively dating women not because they are attracted to them, but as a political statment against the patriarchy and against men. To them, transmen are ‘long lost lesbian sisters’ and transwomen are ‘men in disguise’ with the goal of invading women’s spaces. 

Why is it Harmful?

This ideology is undoubtedly harmful. It declines intersectional feminism; which works to examine womanhood through multiple intersections such as race and class rather than soley focusing on gender analyis. This is because it fails to realize that women are not homogenous and face a variety of struggles, both societal and biological. Trans-womanhood has its own unique struggles, but because TERFs believe women are a monolith, transwomen are denied their womanhood, as are certain nonbinary people and women who do not fit into their definition of women. This is also an ideology that is mainly held by white women (ex: JK Rowling), and its lack of intersectionality makes it hostile and unwelcoming towards women of colour. It hides itself using feminist language such as phrases like “gender critical” or “RadFem” to make it more digestible to the mainstream. Because of the veiled nature of TERF ideology, well-intentioned feminists can be tricked into buying into TERF arguments. Ultimately, it works to limit women’s autonomy through transphobia and homophobia.

TERFs: the rise of “trans-exclusionary radical feminists,” explained - Vox

I think transwomen, and transpeople in general, show everyone that you can define what it means to be a man or woman on your own terms. A lot of what feminism is about is moving outside of roles and moving outside of expectations of who and what you’re supposed to be to live a more authentic life.

-Laverne Cox

Women’s Rights Are Under Attack

Abortion and women’s autonomy is under attack in North America. In the past few weeks, the US supreme court has voted to overturn Roe v Wade, which protected abortion as a constitutional right. Although the decision is currently a draft and holds the possibility of not becoming a reality, the very idea of this ruling being overturned has the possibility of affecting legislation worldwide, which will lead to a global loss for the fight for women’s rights. With our own government’s ruling stating that certain crimes may be forgiven in an ‘extreme state of intoxication’, including sexual assault, there is a increased risk in Canada for violence against women to occur. Consent is already notoriously difficult to prove in situations where both parties are intoxicated, and the majority of sexual assault cases go unreported. The legal precedent set by these rulings means that women will be more vulnerable legally. Abortion in particular is a direct attack on women’s autonomy and the personhood of an entire gender. To say that a fetus takes priority over a grown women’s freedom to choose is inherently anti-feminist and a misoginistic and colonial idea and affirms the patriarchal idea that women are inferior. It is especially insulting when the insinuation is that women are inferior to an unborn clump-of-cells.

Women’s freedom is the sign of social freedom

-Rosa Luxemburg

Abortion – News, Research and Analysis – The Conversation – page 1

Biological Essentialism

Biological essentialism is the idea that biological factors take precedence over cultural ideas of sexuality, gender and race. It is the idea that there are biological limits to the effects of culture and converts all facets of society into a biological mechanism. It is a leading ideology in both TERF and pro-life rhetoric. It is the idea that we are no more than our biological processes. Ie. Women must be pro-life because they would otherwise be denying their biological processes. Trans people are not valid because that would be denying their biology, and that would be immoral. The goal here is to reduce women and trans people to their biological functions, effectively making their personhood worth less than a cis man, who in their ideal are able to explore their identities outside of the constraints of gender. This is dehumanization, something which both TERFs and pro-lifers do exceedingly well. Through this dehumanization, these people can effectively control the bodies and lives of women and trans people. The centre of this argument is control. The left seeks control over themselves and their bodies. Anti-abortionists and TERFs seek to take this control away.

Think abortion rights is a "divisive" issue? Only to the political class | Salon.com

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Source(s): 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12

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Songs on Repeat- May Edition

It seems like the second school semester has just flown by. I have a hard time believing that it’s already May, and the school year is starting to wrap up. As many of you know, this is one of the busiest times during the school year. Teachers are rushing to finish all the required content, and the stress of final exams looms heavy on your shoulders. To help me push through these stressful times, I have been relying a lot on music. As someone who considers myself a huge music lover, I often find myself plugging in my headphones and listening to my favourite songs to unwind after a long, tiring day. I thought I would share some of the songs that have held me intact these past few days. 

Get It by Keshi

To be completely honest, when I first heard this song, it did not vibe with me at all. I thought it was sort of strange and not my style. Having been a huge fan of Keshi for the past while, I was majorly disappointed when this song first came out. However, it has definitely grown on me. The intro gets catchier the more you listen to it, and now I really appreciate how there are so many different aspects to the song. I’m telling you, don’t judge a song by its first impression. I am sure there are many other songs like this one, where it is actually amazing once you listen to it for a while. 

Lonely Street by Stray Kids

Any Stays out here? This song has been on repeat ever since Stray Kids released their new album back in March. It’s my favourite track off the album and brings me a lot of comfort. The lyrics make me feel understood when I am going through times where I feel as if there is no one around me. Also, the melody is awesome, and the rap lines hit the spot, true to Stray Kids’ fashion. You can find me at night jamming out to this song. 

Fall by Ash Island

R&B is a genre that I have been venturing into recently. I never used to listen to this genre, or anything related to hip-hop. However, I fell in love with this style of music through Ash Island’s songs. They are very mellow, but also have a catchy melody. “Fall” is a breakup song dedicated to Ash Island’s ex and has very relatable yet deep lyrics. Right after the first verse, he breaks off into a melodic rap, and it was this part that made me instantly fall in love with the song. It’s a great song to listen to at night, right before you fall asleep. Many of his other songs have been on repeat for me this past month. Some others I recommend are “Because” and “Nightmare”.

Letting Go by DAY6

If you ask anyone that knows me, they will tell you that I am a huge DAY6 fan. All my playlists are filled with their songs, and I have almost all the songs’ lyrics memorized. DAY6 songs are my go-to songs, whether I feel sad or happy. Letting Go was one of the first DAY6 songs I heard, and it is still one of my favourites. It is a mixture between a ballad and a rock song and has killer background instrumentals. The lyrics are my favourite part of the song, though. It talks about letting go of something you’ve been selfishly holding onto because in the end letting go will benefit you more than holding on. This song has given me a lot of life advice, as I have a bad habit of holding on to little things. 

 

Feel free to check some of these songs out, and I hope you like them as much as I do!

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Rest and Relax in Calgary

As Calgary leaves behind the random snow flurries of spring and the grass gradually grows greener, the time for finals ticks nearer and nearer by the day. With only over a month left of the school year, students will soon be getting ready for their final units to end, and the inevitable final exams that precede them. However, as every student already knows, studying can be a long, arduous process, and sometimes it’s necessary to take a step back just to unwind and relax before continuing. I am going to share some of my personal favourite spots to go to take a break in the city of Calgary, whether it’s to hang out with friends or take a quiet walk by the river. 

 

Take a break with Nature

Prince’s Island Park

Located on a tiny island in the Bow River, directly north of the city center, Prince’s Island Park has been a longtime favourite of residents across Calgary. Along with hosting the Folk Music Festival every year, the urban park is always full of energy; you can always see at least one person speeding around on a bike or the increasingly popular electric scooters. Whether you simply want a quiet place to sit by the river or spend some time with family in the highly-rated River Cafe, Prince’s Island Park is a great place to visit when you need a break from a screen. 

Location: Prince’s Island Park, 698 Eau Claire Ave SW, Calgary, AB T2P 5N4

 

Fish Creek Provincial Park

If you are in the mood for a long day in the sun, Fish Creek Provincial Park has more than 100 kilometres of hiking and biking trails to lose yourself in (not literally thankfully), as well as a boat launch, the McKenzie Meadows Golf Course, The Bow Valley Ranche Restaurant, and the Sikome Aquatic Facility for a great day at the beach. Considering it’s the second-largest urban park in Calgary, the number of fun activities makes sense. 

Location: Fish Creek Provincial Park, Calgary, AB

 

Nose Hill Park

Of course, I could not leave out Calgary’s largest park. If you have a dog, Nose Hill Park is a great place to relax with your pet in the off-leash areas stretching across the park, or simply you can just walk and enjoy the amazing views of the Rocky Mountains from the top of the hill. Despite being surrounded by 12 residential areas, it still gives the effect of rugged remoteness, and it’s a great place to escape any business of the city without actually leaving the city. Just try to be wary of the occasional coyote that might appear…

Location: 5620 14 St. NW

 

Devonian Gardens 

The Devonian Gardens remain to be Calgary’s only indoor public park, the botanical gardens have been dubbed the “urban oasis” in the city’s center. Located on the top floor of the CORE Shopping Centre, the garden is home to waterfalls, trees, and thousands of plants all encased in it. The CORE shopping center itself is home to over 100 retailers you can browse through, and it’s a wonderful place to stop by with friends as you can spend your time shopping or simply exploring the mall before ending off in the lush and open spaces of the gardens. 

Location: Devonian Gardens, CORE Shopping Centre, 333 7 Ave SW 4th floor, Calgary, AB

 

Even if none of the options appeal to you, I still recommend getting some much-needed fresh air during your studying. Not only will you feel more relaxed, but research shows it boosts your endorphins (bettering your mood) and replenishes your mental battery so you can concentrate even more. 

 

 

Have fun in the city

Kensington

From restaurants to cafes to escape rooms, Kensington has dozens of attractions and places to de-stress after a long week of studying. There are numerous things to do in the area, including The Hexagon Board Game Cafe, where you can stop by for a coffee and a snack, or dive deep into one of the many board games on offer! With shelves filled with every game you can imagine, it’s not hard to figure out why this is such a popular place with young students, especially those wanting to get away from the stress of exams. If you want something more fast-paced, just across from the cafe lies a building specializing in escape rooms. Whether it’s for a big party, or just to hang out with a small group of friends, the escape rooms are always a blast. The area as a whole is located near the core of downtown, with the river just a small walk away from all the buildings that you can enjoy once the games are done, and you can always pop into one of the many restaurants that line the Kensington road. 

 

The Rec Room

If you are a student living in Calgary, it’s very likely you have at least heard of The Rec Room. The building is an ultimate gathering place for family and friends, including restaurants, pool tables, axe throwing, and a ridiculous amount of arcade games that you can enjoy. It is an absolutely perfect place for a night out to relax, or even to celebrate once exams are done, and you can experience something new and exciting while you do it. 

 

Overall, these are just some of my personal favourites around the city to go around exam time, but there are dozens of others littered around. The most important idea is to know that everyone needs a break, and the city has great opportunities for some stress relief if you know where to go. 

The time to relax is when you don’t have time for it.

– Sydney Harris

 

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Sources: [1] [2] [3] [4] [5] [6]

Space Colonization: For Or Against?

Hint: there’s no right answer. This has been a topic of controversy in the scientific world for decades, sparking heated ethical debates mostly involving hypothesizing about the future. Imagine your favourite sci-fi movie suddenly becoming a reality. Absurd as it is, who knows what humanity may face in a century and whether we have the capability to handle it? Along with moral, social, and political dilemmas, scientific as well as environmental difficulties will also plague the human race. Read on to learn about the factors in play for both sides of this great space argument. After all, what’s the harm in thinking ahead?

 

SOCIAL:

 

AGAINST

Society already has a handful of pressing issues that have yet to be resolved, such as climate change, war, diseases, and poverty—the list goes on and on. We should focus our efforts on these problems before expending our resources on a space colony that has extremely low chances of succeeding. Colonizing another planet would also mean bringing the exact same problems to a new planet. If humanity is unable to solve our problems on Earth, it is absurd to believe that we are able to handle problems on two different planets. Moreover, the colonization of space will most certainly cause public unrest, raising questions such as, “Who gets to colonize space?” and “Who decides who goes to space?” There would be disputes over resources, discoveries, and settlements, both on Earth and the planet we choose to colonize.

FOR 

Colonizing space can save humanity from extinction. A space colony would act as a “failsafe” for humanity if something catastrophic, such as nuclear war, an asteroid collision, or disease, were to plague the Earth. Society currently does not have a backup plan if our species faces an immediate danger, but colonizing space would act as this plan. By creating a new settlement, humanity has the ability to survive without planet Earth. In the scenario that something devastating happens on Earth, the entire population’s health is at risk. Although the space colony may not be failproof, it can be argued that we should sacrifice a few for the betterment of society as a whole.

Issues such as climate change, overpopulation, and other societal problems will also be resolved (or at least lessened) if we colonized space. In addition, the colonization of space could be a motivator for some since many are fascinated by the possibilities of space exploration. Colonizing space would motivate and reassure society, knowing that there is another planet if all else fails.

 

RESOURCES:

 

AGAINST

There are numerous risks involved regarding resources. This is because it is very unrealistic to execute a perfect mission. There are bound to be mistakes, and mistakes can cost us our future. This is because we are at risk of losing valuable resources and experts. Note that there are only a finite amount of resources on Earth. We would be risking a large portion of these resources aboard a spaceship to an unfamiliar planet. In turn, this would have a large toll on our economy. There is a hefty price tag on all the resources required for a space mission, and so we would be gambling with billions of dollars that could instead go towards dependable causes.

The colonization of space would also mean putting the lives of talented individuals on the line. Since most individuals who are sent to space are intellectuals and extremely talented, should the mission fail, an entire spaceship of bright minds would die and perish along with all of the resources.

FOR 

The colonization of space promotes the advancement of humanity. It is a step forward in advancing mankind, a chance to expand our knowledge and bring new possibilities to light, and an opportunity to learn more about planets that are unlike ours. Understanding others will assist us in the process of understanding ourselves better. As humans, we always want more: Observing Mars from Earth was not enough; we wanted to learn more. Landing rovers on Mars to gather information is not enough, we want to colonize Mars. And eventually, living on Mars will not be enough. Thus, is very likely that humanity will colonize Mars, as it is simply human nature to “reach for the stars”. When push comes to shove, our curiosity will still drive us to venture out into space. 

 

ENVIRONMENTAL:

 

AGAINST

Regarding the environment on Earth, we should use our resources to conserve our current planet. Even keeping the prospect of colonizing space could give others the hope that there is a “failsafe” planet if Earth were to face a catastrophe. This is extremely dangerous, as people may begin to start disregarding Earth altogether and halt conservation or preservation efforts. Earth would then deteriorate at an unprecedented speed, perhaps even becoming inhabitable. We would then resort to the space colony. But as seen in many dystopian films, one blunder could, quite simply, cost us our entire future. We should steer clear of unavoidable issues while concentrating our focus on Earth, where we have the power of healing, rather than some other place where we have little to no control.

Additionally, with space colonization comes planetary protection, which is the practice of protecting celestial bodies. Settling on another planet could bring deadly consequences to the environment and potential life on the planet. Humans have the chance of contaminating the planet on which we settle by bringing diseases, bacteria, and pollution. We still do not fully understand the planets in our own solar system, much less outside our solar system. Therefore, it is safe to assume that living on an unpredictable surface would not have a favourable outcome. We may unintentionally harm the planet in other ways as well, such as interfering with its physical geology (e.g. mining, extracting water) and possibly the atmosphere (e.g. if human gases are released). Not to mention the risks involved — one miscalculation, one misdoing, and the entire planet would be at stake.

FOR

It is possible to colonize space whilst simultaneously conserving the Earth. Colonizing space is simply a “Plan B” if everything else goes wrong. Balancing our efforts would only reap benefits for us because Earth is preserved while humanity has a failsafe colony to resort to. This is possible because we realize that solving Earth’s environmental problems is not just something that will happen overnight. It would take at least 150 million years for our planet to reach utter destruction if it ever were to reach this stage. Therefore, advancing our technological efforts in space is certainly not an issue of time. This gives us at least 150 million years to further our conservation efforts and save our planet Earth. However, just in case something else happens along the way, we would still have another colony on another planet. 

 

Is space colonization good or bad? You decide. 🙂

 

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The Tinder Swindler – A Vital Documentary on Relationship Manipulation

It’s always intriguing to observe a master hone their craft. As someone who doesn’t normally watch true crime documentaries, that’s my assumed explanation for the obsession around such films. Take The Tinder Swindler, a captivating show regarding Simon Leveiv and his almost perfect manipulation and execution in scamming. This article will have minor spoilers, though obviously not enough to warrant skipping over the film. 

The Tinder Swindler Documents the Stories of Three Women All Duped by One Man. 

These women met Simon Leviev through, as the name suggests, Tinder. With his profile, he seems like the perfect man. Well travelled, educated, philanthropic, with the added benefit of wealth. He would win the women over with the most luxurious first date, showering them with gifts as the relationship progressed. All of this enabled him to build his persona as a rich, high profile individual, with many many enemies. 

It’s mind-boggling how effectively Leviev wins over the trust of others. You can argue that the women were foolish or vain, but I think the show proves anyone is susceptible to manipulation. In fact, one of the women didn’t have a romantic relationship with Leviev. He simply could make anyone feel like they could take on the world. 

However, he would soon fake a sense of urgency, and that’s where the scamming begins. I won’t exactly explain how, because you should watch the film for that. He would repeat this for many women at once. First create a luxurious front, then scam individuals to continue feeding that lavish lifestyle and persona. 

The film then goes on a deep thrilling hunt to catch Leviev, however difficult because the Police mostly didn’t care enough to put in the effort. 

So, What Makes This Story Great?

I found the pace and flow fantastic. There were highs and lows, though never dull points. I was completely engrossed throughout the entire film. Something I enjoyed (I don’t know how objective other documentaries are) is how unbiased it felt. Yes, Leviev is the ‘bad guy’ of the film. The film still highlights how the women made dangerous mistakes, and understanding that is a central theme of the documentary. Manipulation and the trap of success is very real and can happen to anyone. The victims of the story are cultured and educated individuals themselves. Leviev is simply a master at manipulation, taking advantage of the others’ vulnerability and romantic ideals. These women go through a horrible experience, and it’s clear how damaging that is to their trust and mental wellbeing. 

The story starts by introducing one girlfriend, then later on building on this with the other two women. I thought the producers did an excellent job with this. It felt like it started small, then continuously built into an ever expanding and complex situation. There’s also constant travel between locations which reflects the hectic difficulty following Leviev. 

The documentary is very real and straightforward. They don’t try to be flashy, which I appreciated. There is no true happy ending, but the story remains ongoing. The themes and messages are vital, especially in an increasingly online world. Even long-term relationships can be very different from what they seem.

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Get What You Want! The Ultimate Keys to Success!

Have you ever wanted something so bad that you poured your entire heart and soul into it, and it didn’t come true? How disappointed were you? Did you try hard enough? Did you ever think you had made a mistake in striving for that dream? Whatever the case might have been there are a few important ways and things to remember as you are progressing towards that better life. I find that success comes in small steps and pieces. You may have witnessed someone reach success really quickly, yet there have been so many invisible small stepping stones that have brought them to the place they are today. Here are a few ways you can strive to get whatever you want out of life. 

Dream the Reality

Some may say dreaming does nothing in accordance with getting what you want from life. Although to a certain extent they may be correct, visualizing may make an individual want their dream more than they realize. Manifestation is a real phenomenon that has been experienced firsthand by many successful individuals. For example, writing things down that you want to achieve is another great way of manifestation, and has been scientifically proven to work. Remembering it’s also the small things that can allow your dreams to become a reality is crucial. On the other hand, dreaming is not the ONLY way to work towards the successful life you want to live, yet the work you put into it. 

Keeping a Healthy and Stable Mindset 

“Mindset is key!” You may have heard many individuals have repeated this over and over again, yet how many times have you really thought about the real definition behind this statement. The way you perceive an activity or action can change the way you react to what you do. For example, your dream is to graduate high school, but you don’t like doing homework and you tell yourself that you hate it everyday. This will demolish your dreams and how much you even want to graduate. On the other hand, telling yourself that homework is fun, and faking it even though you don’t like it change your perspective. This is the act of consciously playing mind games with your brain. In doing so, you are able to become fond of doing a specific activity yet continue to accomplish your dream little by little. 

Formulate a Plan 

Planning is another way of organizing what you want. Being clear on what you want and how your actions may affect your outcomes is something you need to know inside out. Knowing what could be an outcome of a certain scenario will allow you to understand what to do if something doesn’t work out. Formulating a plan could also be a persuasion method if your parents are not taking your dreams seriously. Sometimes parents may not see the same as we may see the future through our eyes. Allowing them to be on the same page about our futures can make the path smoother in terms of having a support system, and having some financial help if needed. 

Celebrate Small Achievements/Gratitude

Writing 5 things that you are happy to have is crucial to getting more things out of life. Oprah Winfrey once said; Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. I quite literally resonated with this quote, as I was at a point in my life where I didn’t recall what I didn’t have instead of what I had. Practicing this made me realize the importance of everything God has given me, and how my circumstances could have been a lot worse. Celebrating small achievements can be a great tool for motivation, and to show how far you have come. This can move you further into your journey of finding success. 

These are 4 ways I have found success in my daily life, and have heard from many successful individuals throughout the media. These have moved me as an individual, and I could still use these tips as reminders on how to practice my dreams and goals in my daily life. I hope you found these helpful, and let me know in the comments if they have helped you in any way! 

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The Climate of Our Future

Uncertainty about our future has increased as a result of climate change. As its effects worsen over time, one thing is certain: we will leave the Earth to today’s children and youth, as well as future generations.

The world now has 1.8 billion young people aged 10 to 24 — the largest generation of youth in history. Young people are becoming more aware of the challenges and risks posed by the climate crisis, as well as the opportunity to achieve sustainable development provided by a climate change solution.

The unprecedented mobilisation of young people around the world demonstrates the enormous power they have to hold decision-makers accountable. Their message is clear: the older generation failed, and the young will pay the price — with their very lives.

Most of us believe that we have the little to no ability to impact the devastating effects of climate change right now, but we will be the ones to bear the burden of its long-term consequences. So we must get up and start to change things, even in the littlest of ways.

Here’s some ways, we can start:

Don’t wait to be heard, be loud, stand your ground and make them hear you. 

Since Greta Thunberg inspired millions of teenagers to skip school to protest climate change in 2018, the world’s media has focused on youth climate strikes. The protests were filled with passionate young people, capturing the attention of the world’s media, reverberating with the young attendees’ anger and angst about the future.

Students dealing with other overlapping crises, such as the COVID-19 pandemic and racial injustice, are pushing for these topics to be brought into the classroom.

Together, being heard and making your voice louder and demanding is easier and more approachable.

“There’s no price of admission to the climate movement,” says Morgan Edwards, an assistant professor at the University of Wisconsin-Madison and a leader of the university’s Climate Action Lab told ABC News. “Trying to think just about how you can reduce your personal emissions can feel really lonely, whereas, being part of something bigger, finding a community to take action together with — I think that’s a much more empowering way to think about climate change centers the conversation around those who are responsible for the crisis, which isn’t you as an individual.”

Take up the political involvement opportunities locally.

As young people reach voting age, it will be critical for them to use their voting power to effect change. If they believe that none of the candidates are qualified, they can run for office themselves.

Use your talents to fuel the fight.

There are many ways to apply every course of study to the climate fight for college students who feel they can’t get involved in the climate crisis because their major has nothing to do with the environment. People with a focus on business administration or property management, for example, can use their studies to find ways to build and maintain buildings with more sustainable materials and less toxic waste. As the fight and the concern expands, the world needs a lot more perspectives on the climate crisis. The key to everyone fighting against the force of it together is thinking about how it interacts with all of these different fields. It’s not a problem of just one field of study, it applies to all of us. We must fight together to hold each other accountable, and kickstart the movement towards change.

 

 

Climate change affects young people in more ways than one. The youth are gathering up their efforts and putting their skills to use to accelerate climate action, whether through education, science, or technology. And it is all for the better since we, as a generation, hold the key to the fate of the world. So let’s get together and join the movement for change.

5 puzzle games to play after wordle

Played by over 300,000 people daily, wordle has become a popular pastime for many across the world. However, there are countless other games to be played. In today’s blog, I wanted to share some other games that you can play. These not only serve to add some fun into your life, but also improve your vocabulary, geography, problem solving skills, and much more.

1. Worldle

While this game is spelled similar to Wordle, it could not be more different. This game is a great pastime for individuals looking to improve their geography.

Rules: Every 24 hours, there will be a silhouette of a certain country from across the world. Within 6 attempts, an individual will have to guess the name of the country. After each guess, a percentage will inform the player how close their guess was to the actual country. In addition, a small arrow will also let them know where the country is in regards to their guess, along with a distance measurement.

2. Heardle

Just as it sounds, this game allows players to test how much they truly know about songs.

Rules: After playing a certain song chosen from a list of popular artists for 1 second, a player has to guess the name. Given a total of 6 attempts, each wrong guess allows the player to listen to the song for a longer and longer period of time after.

3. Crosswordle

Similiar to Wordle, this game allows individuals to test their vocabulary by combining a crossword aspect into the regular game. During crosswordle, players are challenged to guess two words that intersect with each other to create a crossword.

Rules: Similiar to wordle, green, gray and yellow blocks are used to represent certain things. However, unlike the regular game, crosswordle gives you an unlimited amount of attempts to guess the words. While there is a new one each day, this game also allows individuals to create their own to share with others.

4. Primel

If you would rather work with numbers instead of letters, Primel is perfect for you!

Rules: Primel gives you six attempts to guess a 5 digit prime number. Similiar to wordle, the game incorporates gray, yellow and green blocks to depict certain things. However, the game only allows you to guess prime numbers, creating a harder puzzle to solve.

5. Nerdle

Similiar to Primel, Nerdle is perfect for those looking for a challenge involving numbers.

Rules: Rather than guessing a number, Nerdle challenges individuals to guess the equation. Each guess must include an equal sign and follow proper order of operation rules. After every guess, the boxes will change a certain color to signal something. Black boxes will indicate that the given number or sign is not in the equation. Green boxes will indicate that the given number or sign is correct and in the proper position. Finally, purple boxes will indicate that the given number or sign is a part of the equation but in the wrong position. The equations always change every 8 hours, giving you plenty of challenges in a day.

That’s it! These were 5 games that will challenge you while also forcing you to learn something new along the way. I hope you give one of these a try and have fun!

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Housing and Home Ownership This Decade

These days, it’s all too common to hear discussion about the housing crisis. The rising rent, the sky-high house prices, the decline in home ownership—they’re all symptoms of a growing dynamic.

From the mid-2000s, right around the time of the subprime mortgage crisis, several shifts have conspired to make cities increasingly unaffordable.

First, many cities have all but stopped building new, affordable homes.

A significant source of these issues comes from messy zoning regulations, which make it easy for current homeowners to block higher-density housing. A fear of skyscrapers and high rises is a key concern. Many want to protect their “view”—or, perhaps, their community’s “character.”

Even though most suburban homeowners remain supportive of affordable housing policies, many take a “not in my backyard” stance. Fundamentally, the present system of housing construction is often susceptible to fierce, local opposition.

That isn’t helped by the growing urban centers across both the U.S. and Canada. Indeed, despite urbanization and immigration, a lack of housing—housing close to jobs—likely contributes to a loss of economic productivity.

The consequence of a housing shortage is the chronic inflation of prices.

In Canada, they have increased by 70% in nominal terms since 2015, according to the OECD. Paired with coinciding periods of low interest rates, buyers (those who can afford it, at least) are increasingly willing to shell out more money for homes.

Beyond the housing market and availability, these most heavily impact younger generations. This has exacerbated a generational divide between a significant group of millennials who cannot afford homes (note the stagnation of real wages) and current homeowners who do not understand their experience.

Moreover, such an attitude does not bode well for future support of economic freedom in the housing market.

This Decade

There are several straightforward answers to the housing market. But they are likely difficult for the market—and governments—to internalize in the short term.

One: there needs to be a shift in the way we build homes. Nonetheless, in this decade, we should expect to see fewer fully detached houses with backyards and more multi-unit, medium-density constructions.

Two: ownership need not be necessary. There’s an argument to be made about mortgages and home ownership as a means of personal investing. However, there are countries—like Germany—whose home ownership rate sits lower than Canada’s and whose prices have not seen much of an increase. That’s the result of a culture and regulatory protections that allow for long-term renting.

Three: the attitude toward new developments needs to shift from current homeowners to what the market genuinely demands. Needless to say, that will take time.

There are plenty of other good solutions. Yet as long as people keep moving into population centers and housing supply does not comparably increase, there will remain a problem. This dynamic and the desires of homeowners will have to subside for proper growth in the long term.

And that’s for both the economy and the standards of living for many.

Further Reading: The Economist

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Finding the Line Between Art and Science

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For many of us, when we hear the words “art” and “science” in the same sentence, we immediately imagine two vastly different subjects. Our assumptions are correct in their terms, but there are more similarities between the two than we think. On one hand, art involves a lot of creativity and works with different materials such as paint or graphite, whereas science involves experiments and theories. However, today I wanted to explore the similarities between the thought and creative processes required in both fields, and I will also share an example where the two subjects are combined to create something unique.

Similar Aspects

One of the first places in history where I can see a link between art and science is within the works of Leonardo da Vinci. As you may already know, Leonardo da Vinci is recognized for his artwork and detailed notes about various inventions and research. This allows people to remember his legacy as an artist, inventor, and engineer. Throughout his work, you can see accuracy that can only be achieved by intensive research. Moreover, there are also artists, such as Marianne North, whose paintings of tropical plants assisted scientists with their research and even helped other people learn about the environment or the human body. Therefore, I think it is safe to say that both art and science require similar thought processes, such as being meticulous in order to achieve successful results whether that be painting a realistic scenery or conducting a new experiment. Additionally, both require an individual to think outside of the box to create new theories and artistic principles.

Beneficial to Each Other

Science involves exploring ideas and phenomena that are difficult to fathom and unknown. It involves discovery, and it is aided by formulas and technology. On the other hand, art involves people using creative expression to show how they see the world in a realistic or abstract sense. So where does the line between the two get blurred? As mentioned previously, one period in history when art and science became interconnected was during the Renaissance. During that time, humankind got amazing works of art accompanied by genius engineering. Aside from that, many well-known landmarks, such as the pyramids in Egypt, required a great deal of math and engineering to produce a structure that withstands different weather patterns and supports its weight. At the same time, they became renowned for their beauty and artistic value. A similar idea can be expressed with photography. The process of creating a camera, and understanding how it captures a photo is heavily scientific. But, the outcomes of photography are artistic and allow the person taking the photo to show how they see reality. Hence, I think it can be said that in many ways art and science are beneficial to each other.

An Unlikely Combination

When I initially started thinking about how science and art seem to connect, I wanted to find a modern-day example. Thus, I came across an article by Smithsonian Magazine that talks about how the work of a Nobel-Prize winning biochemist inspired an artist. Steve Miller incorporated some of Rod MacKinnon’s scientific work to create a series of paintings. Miller’s work used abstract imagery, whereas MacKinnon’s research was related to how potassium ions move across cell membranes. In the end, both combined to create a beautiful art piece that also represented something deeper about MacKinnon’s scientific work. Below are two art pieces by Miller that were inspired by MacKinnon’s research. The first is titled Flight School and the second one is Roam Free.

 

 

” The most beautiful thing we can experience is the mysterious. It is the source of all true art and science.” – Albert Einstein

 

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Heartstopper and the Importance of Queer Optimism

Heartstopper is now out on Netflix! With the release of the new Netflix series comes a wave of loyal fans and press. Heartstopper was first released as a graphic novel in 2018, before which it was a webtoon. It follows the story of Charlie Spring and Nick Nelson, who throughout the series fall in love. Both the comic and the Tv show have a loyal fanbase, and for good reason. The series, while sweet and primarily a slice of life is captivating in a way that can only be a testament to Alice Ossman’s excellent writing. The tension built at the beginning of the series perfectly leads to the climactic moment of Nick’s confession to Charlie. The story beats thereafter are organic and well-planned, the visuals and climactic perfectly sync, and the characters are lovable and relatable. And well, it’s just so damn cute. Heartstopper is a simple and down-to-earth story about two queer teenagers falling in love, and its presence in media creates a new queer cultural staple. 

Heartstopper | WEBTOON

In terms of queer culture, Heartstopper is an extremely influential piece of queer media. At its roots, it is a celebration of queer experiences, which is especially important when much of queer media is dominated by queer instances. A queer instance is a palatable way that we usually see queerness depicted in media. Think of what we idealize as ‘coming out’. We think of it as one singular event, where you say that you’re queer once and everything falls around that one single declaration; where in reality, queer people come out at every age in their life, and they do so many times to many different people. As a queer person, you never really stop coming out. Like in the show, Nick first comes out to his friends one by one, before eventually coming out to his mother and then to his school. Every time we as queer people make a new friend, move houses, or change jobs, the process of coming out starts over again as an inherent part of being a queer person. Heartstopper encompasses this perfectly, where many characters go through this same experience. Not only is it a celebration of queer experiences, but it also addresses the importance of queer optimism for both the queer community but also in media as a whole. 

How Many 'Heartstopper' Books Are There in the Series?

In both the show and the comic, we are first introduced to the character of Charlie spring, an anxious 15-year-old attending Truham School for Boys. We learn that before the start to the start of the series, Charlie was outed as gay to his classmates and was mercilessly bullied. Now, at the start of the new semester, things have gotten a little better with Charlie. He is assigned seats next to Nick Nelson, a popular rugby player and (presumably) straight boy. The two slowly become close friends, with Charlie even joining the school rugby team. Nick starts to develop a crush a Charlie and realizes that he is bisexual. And, well, you can guess the rest from there. 

Heartstopper Volume One by Alice Oseman - PDF Duck

Aside from the two main characters, the series has a host of queer and diverse supporting characters. Elle Argent, who in the show is played by trans actor Yasmin Finney, is an Egyptian trans girl who used to go to the same school as Charlie before transferring to Higgs School for Girls. Her two classmates, Tara and Darcy, are a lesbian couple and some of the first people Nick comes out to in the series. Alice Ossman herself is asexual and aromantic, and her perception of romance permeates the story, often reflected in the way she writes the relationship between our main pair to be wholesome and innocent, and also wholly supportive and healthy. That’s right folks, no codependent romantic cliche to be found here!

Read Heartstopper :: 4 - 17 | Tapas Comics

The representation of the queer experience in Heartstopper is overwhelmingly positive and the good it will do for queer youth is profound. Media in our modern age provides a framework from which we build our identity. It can inform our values, our interests, and even our sexualities. Representation also subverts the cis-hetero norm, that is to say, it makes people more aware of our differences. Seeing ourselves onscreen is hugely beneficial to promoting our sense of self-worth and acceptance. Seeing people that look like or have things in common with us that accept themselves or have other people accept them helps us to feel good about ourselves. 

Alice Oseman Updates on Twitter: "⛱️HEARTSTOPPER updated today!🌊 the Paris Gang is back!! https://t.co/Ve4WmDhFgg https://t.co/lAeEKSZ0vv https://t.co/WXGpIbrMcD https://t.co/m8vXSyqHmr" / Twitter

The rights to the show were originally bought in 2019, but with COVID-19, production was stalled until last year. Now, Heartstopper is out on Netflix with one season and is one of the most popular queer shows on the platform. A show like this could not have come at a better time. All throughout the US and the UK, anti-queer legislation is being passed. From banning trans kids in sports to Florida’s “don’t say gay” bill, anti-queer legislation is on the rise. The queer community is losing ground because of the platforming and increasing popularity of bigotry in mainstream media. 

Heartstopper: Season 1/ Episode 5 "Friend" – Recap/ Review (with Spoilers)

At its core, Heartstopper is a show about queer people living normal, even mundane lives. The story is heartwarming and centers around queer optimism. This is the idea that queer people can live normal, fulfilling, and happy lives. Showing queer people living happy and wholesome lives, it inadvertently fights back against the bigotry of conservative policy. Queer teachers aren’t ‘grooming’ kids; they’re people looking for love just like us. Trans kids aren’t ‘stealing opportunities’ from cis kids; they’re simply trying to survive in a world which villainizes their existence. The image presented in Heartstopper, one of happy and accepted queer kids and adults, is one that is more powerful than we could even imagine.

We have to do it because we can no longer stay invisible. We have to be visible. We should not be ashamed of who we are.

-Sylvia Rivera

Where you can read it for free!: <3

All image sources: <3
Featured image source: <3

 

Fighting through Mental Health? Read this!

Mental health has been something that has had the ability to evolve over the years. It’s important to consider that today’s society has changed, and as generations changed the stigmas have as well. I am a huge advocate in mental health as I have also been struggling with mental health myself. Here are a few contacts or numbers that you can reach out to if you are struggling with mental health. 

The Importance of Helplines.

We may have all seen chocolates and candies in the world. It can be seen as a child’s first love per se. As it is a popular choice, especially in today’s day and age it has been taken into an advantage by a few brands. These include KitKat, Smarties, and Jolly Ranchers. They have made a huge impact on kids by adding the kids’ help phone number on the box/wrapper of their chocolate. This is a huge step that is being taken by brands and should be considered in many others.

As a struggler of mental health myself, I understand that help on its own can be a struggle. Having someone trusted to talk to ANONYMOUSLY and for FREE can help an individual get through much of their struggles. This is why I think it is a clever way for brands to be putting such information(contacts) on their products as a wide amount of people are lovers of such products(chocolate), and allows people to know where they can get help. Despite how big or small a company is I believe that ANY brand should put the contact of mental health services like Kids Help Phone to help those struggling.

Mental health lines should be more accessible and advocated about, as many don’t know about such information being on boxes and wrappers. In addition, it’s important to consider that mental health lines are open 24/7 and can be called at any time you feel like you need to talk to anyone. Passing such information is crucial to help with the mental health struggles that millions of individuals face at a very young age. Your information will not be asked nor will your parents be informed about a call to mental health services like Kids Help Phone. Be sure to let any of your friends know about finding the Kids Help Phone line on one of their favourite chocolates as they might be struggling with mental health themselves. Or maybe provide them with the number if it is not accessible to them. Whatever the case may be spreading the word and awareness about mental health is crucial for mortality(death rates) to decrease, because of these struggles. 

I want you to know that you are loved by all, and you were brought on this Earth for a reason! If you would like to contact the Kids Help Phone have a look at the back of a Smarties box or KitKat wrapper. If you do not have chocolate like this with you at the moment or accessible, here’s the Kids Help Phone Number you can contact: 

Mental Health Line Contacts(OPEN 24/7 AND ANONYMOUS) anyone at ANY age can speak to the lines listed!

  • Kids Help Phone:  1-800-668-6868.
  • Phone Number for Emotional Support: 1-800-932-4616
  • National Suicide Prevention Lifeline : 1-800-273-8255

You’re Important. Know Your Self-Worth.

Here is a blog with 13 reasons you should live. I feel as if you don’t realize your self worth it’s important to read through these as they have helped me with my mental health journey, and I hope it can help yours. Please consider calling the National Suicide Prevention Lifeline(1-800-273-8255) as it’s universal and solutions can be found. Again, this call is kept anonymous between you and the lifeline caller. I will still list out the reasons that were written in the blog that someone wrote about their struggles. If you want to further relate to this individual please check out the link provided as this was the link I found the reasons.

Link: https://www.pleaselive.org/blog/13-reasons-live/

Reasons Why You Should Survive:

(from link provided, I did not make these reasons but I believe they will help those who are struggling)

  • Reason #1: You are Loved
  • Reason #2: You are strong enough to get through this
  • Reason #3: Suicide is painful
  • Reason #4: Your choices are your own
  • Reason #5: Things really do get better
  • Reason #6: There is help available
  • Reason #7: You have worth and value
  • Reason #8: There’s a lot of good in the world.

https://www.healthline.com/health/mental-health/reasons-to-live#Timedoeshelp-lessen-pain <– another link with reasons to live. I will list a few below that I want people to know, but all of them are super valid and you should definitely read it if you are fighting through mental health. You can also share this to a friend/family member or just about anyone who is struggling with mental health.

  • The future isn’t set in stone
  • You matter
  • Time does help lessen pain
  • Mistakes don’t have to define you
  • You can make life more meaningful
  • Nothing in life is final — until it’s over
  • It’s hard to see solutions when in distress.

Use this time to fight through what you are going through, and talk to the helpline numbers provided. You will find solution and a path to a happier and more prosperous life! 🙂

-FROM MY ADVICE, PLEASE DO NOT GET ONLINE HELP IF YOU HAVE THOUGHT ABOUT SELF-HARM OR SUICIDE. THERE ARE ONLINE MENTAL HEALTH WEBSITES WHERE YOU CAN CHAT WITH SOMEONE BUT PREFERABLY DO NOT USE THEM. I PREFER EVERYONE TALKING ONE ON ONE ON THE PHONE WITH SOMEONE (I HAVE ATTACHED HELPLINES NUMBERS IN MY BLOG ABOVE). 

-NOTE: This is a blog, and should not replace the advice of a qualified health professional. 

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Fiddle Diddles: A Fun No-Bake Treat!

  I have been in bed with covid for the last week. Yes, after 2 years of restrictions and 3 vaccinations, I managed to get sick within 2 months of restrictions loosening. Despite the cough, fever, and fatigue, the worst outcome of my positive test so far is that I haven’t been able to go into the public areas of my home, specifically the kitchen. Being stuck at home without being able to bake has made me go over things I have baked in the past, which is where the actual point of this article comes in.

 

  I first made these fiddle diddle cookies in foods class at school. While the recipe I was provided with was decent (I later discovered it originated from this post on Food.com), it left something to be desired. After a few rounds of testing, I finally came up with a recipe that was perfect. There is no baking necessary, and the cookie can be made in under half an hour! The shredded coconut and coconut extract add a strong but not overpowering flavour, while also adding texture. The chocolatey notes from cocoa powder perfectly compliment the coconut. Finally, the cookie is not too sweet, which really just means that you can have as many as you want without having a sugar crash.

 

Without further ado, here is my fiddle diddle recipe!

 

Ingredients:

  • 0.5 cup unsalted butter
  • 1.5 cups granulated sugar (can be increased to up to 2 cups)
  • 0.5 cup milk
  • 6 tbsp cocoa powder
  • 3 cups quick-cooking rolled oats (do NOT use instant oats)
  • 0.5 + 2 tbsp medium coconut
  • 0.5 cup chopped walnuts or almonds (or both!)
  • 1 pinch salt
  • 1 tsp espresso powder
  • 2-3 tsp vanilla extract
  • 1 tsp coconut extract

Recipe:

  1. Put the butter or margarine, sugar and milk into the saucepan. Heat on medium, stirring often, until it comes to a boil. Remove pan from heat.
  2. Add all remaining ingredients. Stir well. Drop by rounded teaspoonfuls onto parchment paper (a cookie scoop also works well). Cool completely.
  3. Store in a container with a lid and parchment paper between the layers. Makes about 40 cookies.

 

I hope you try this recipe!

 

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