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YOUTH ARE AWESOME

Youth Are Awesome, commonly referred to as YAA, is a blog written by youth for youth. YAA provides the youth of Calgary a place to amplify their voices and perspectives on what is happening around them. Youth Are Awesome is a program of Youth Central.

Any views or opinions expressed on this blog belong solely to the author and do not represent those of people or organizations that the blog may be associated with, unless explicitly stated. All content is for informational purposes only.

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Home Tags Stress

Tag: stress

The Ultimate Dopamine Menu
Entertainment

The Ultimate Dopamine Menu

Suha Arvapalli -
April 2, 2026
2
Empty school hallway
Advocacy

The Quiet Weight of Second Semester

Ellie P -
February 3, 2026
0
How to Overcome Procrastination, Perfectionism, and Panic (Help)
Advice

How to Overcome Procrastination, Perfectionism, and Panic (Help)

Nelo Anne -
January 17, 2026
0
How Stress Physically Changes Your DNA Expression
STEM

How Stress Physically Changes Your DNA Expression

Vasundhara Joshi -
January 13, 2026
0
Rotting v.s. Relaxing: The Benefits of Low-Stakes Entertainment
Advice

Rotting v.s. Relaxing: The Benefits of Low-Stakes Entertainment

Suha Arvapalli -
December 29, 2025
0
The Most Effective Music For Studying
Advice

The Most Effective Music For Studying

Jeanne Y -
December 24, 2025
0
Rebelling Against Burnout Culture
Advocacy

Rebelling Against Burnout Culture

Kheta -
November 11, 2025
0
High school
Advice

High School Advice

Crystal Lattice -
June 29, 2025
0
Burnout in Teens: Definition, Causes, Prevention, and Cures
Advice

Burnout in Teens: Definition, Causes, Prevention, and Cures

Mahnoor Altaf -
April 15, 2025
0
What Do Dreams About Being Chased Really Mean?
Learn Something New

What Do Dreams About Being Chased Really Mean?

Daniella -
February 21, 2025
0
January Mental Health Tips from the Mayor’s Youth Council
Advice

January Mental Health Tips from the Mayor’s Youth Council

Mayor's Youth Council -
January 15, 2025
0
The Benefits Behind Mindfulness Meditation
Advice

The Benefits Behind Mindfulness Meditation

Helen -
June 25, 2024
0
Overcoming Nervousness: Four Different Breathing Techniques to Calm You Down
Learn Something New

Overcoming Nervousness: Four Different Breathing Techniques to Calm You Down

Bowen Zheng -
May 22, 2024
0
PAWS for Thought: Science Behind the Mental Health Benefits of Pet Ownership
Learn Something New

PAWS for Thought: Science Behind the Mental Health Benefits of Pet Ownership

Lucy Choi -
January 28, 2024
0
Employee sitting on a chair in front of a table with a laptop and a coffee mug on it. The employee's head is faced down with his forehead on the keyboard.
Advice

The Five Main Sources of Stress Amongst Youth

Crystal Lattice -
November 13, 2023
0
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Youth Are Awesome, commonly referred to as YAA, is a blog written by youth for youth. YAA provides the youth of Calgary a place to amplify their voices and perspectives on what is happening around them. Youth Are Awesome is a program of Youth Central.

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