Waking up early is a difficult task for many people. Generally, waking up is the most dreaded part of anyone’s day. However, it is arguably the most important part of your entire day. I personally believe that how you feel when you wake up can determine your mood throughout the day. I find that whenever…
With Christmas only 25 days away and approaching you soon, you may be excited to enjoy the holidays. However, you might also feel anxious or sceptical about what presents to get for your relatives or friends. Here is a list of gifts that might get inspire you or relieve you off of some stress. Homemade (DIY) Gifts:…
Dogs are amazing creatures full of energy and joy. I am so grateful that I have a dog. Today, I thought you should enjoy some cute, funny, and scary moments I have captured of my dog. Some facts about Ellie: She is a Boxer (a breed of dog that originates in Germany) Ellie is born October…
Here are some tips to help get a better sleep!
During the middle of the semester, school hits you pretty hard. Especially since it seems that projects, tests, and essays always happen on the same day. It’s like the teachers planned it that way. Although studying is important, it should not compromise your wellbeing — especially your sleep. Sleep is very important to our health…
I’m a night owl and it’s not so practical… Although being either an early bird or night owl can have its benefits, we’re often discouraged from being night owls. Not, in fact, for health reasons but because being a night owl isn’t quite practical in terms of how many of our daily lives function. We…
Right around this time, everything is boring. The excitement of the winter holidays and new year have passed, spring break is too far into the future and the end of the school year seems like eons away. A new semester has just begun, and every day feels endless. Second semester to me feels like an…
You read that correctly… I want to explain my tips and tricks for being a good night owl and how I optimize the later hours of the evening. For many years I have felt pressured to be an early riser and I can definitely see the validity in waking up early and going to…
There have been numerous studies saying the sleep cycle of teens naturally includes going to bed late and waking up late, but… school starts bright and early each day. So: what can we do to make it a little less devastating when the clock and the brain and the bed are at war with each other?…
Sleep can be a tricky thing for many people. Students, especially, may feel the burden of having to balance school and other social obligations on the plate. Studies show that teenagers need about 8 1/2 to 9 hours of sleep each night. But the reality is that, on average, teens manage only 7 to 7 1/4 hours…
Sleep is a rarity to some and a regularity to others. For myself, and I am sure to many other teenagers, sleep is a glory which we usually fail to achieve. But what does sleep do to our bodies that we always crave more? It is recommended that teens get an average of 9.5 hours…
School can be tough, with loads and loads of homework. Also, between your social life, school life, and family life, there is no doubt that we are looking for ways to help us eliminate stress. If you are also looking to be stress free, in the small amount of time you do find or…
It hasn’t even been a month since school started, and I am waiting for summer already. School life is not easy – you know it, i know it, we all know it. So, just to make life a little easier, I have compiled five tips to make life go easy on you! 😛 1.…
A bouquet next to the bed You know that feeling you get when you come home to a bouquet of flowers? Well, this is a similar situation. If you place a fresh bouquet of flowers next to your bed, it can make you feel great. I would say that you should buy fake flowers…
Does this sound familiar? It’s Monday morning, and you hear an alarm begin to wail, signalling the start of another long day. You drag yourself out of bed in a groggy haze and go through the same tedious routine that you go through every morning, only to eventually end up at school, working for those…