What I love about running

The day you’ve been training for all season – all your life! – finally arriving The smell of the outdoors Lacing up your ratty, trusty runners Pulling on your team singlet Good old warm up: karaoke and A/C kicks When the officials call your name Peeling out and putting on your number sticker The anticipation…

Photo of the Day: Monkeying Around

Here is just one of the countless adorable (but mischievous) macaque monkeys found at the Batu Caves located in Kuala Lumpur, Malaysia. These little primates are not scared of humans in the least. If tourists are not careful, these furry creatures will steal just about anything from them. I even spotted one cheeky monkey with an ice cream cone!

Canadian Artist Spotlight: Serena Ryder

Just last year I discovered a Canadian (can I underline that word enough times?) artist who is made of pure talent and is downright incredible. This 28-year-old singer/songwriter has wowed audiences all across Canada with her songs that echo with folk, country and blues vibes and her lyrics which speak with pure honesty. Such an…

Celebrating Canada Day: Project Maple

Do you love Canada? Do you care about being Canadian? Are you apathetic and proud of it? No matter how you feel, it matters to Project Maple, or, PM. Started almost a year ago, Project Maple is the Canadian Mail Art Project – online. Projectmaple.org.  Mail Art is art (usually done on the back of…