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Top 5 binge-worthy K-dramas

Released September 17, 2021, Squid Game, a Korean survival thriller took the world by storm. Making its way to #1 on Netflix’s most watched list in 90 countries, it became Netflix’s biggest original series. Despite being around for more than half a century, the South Korean TV and film industry have become more mainstream over the past two decades. Over these past few years, they have gained popularity in the West, and it’s not hard to see why. A few reasons include:

  • A smaller number of episodes, making them easy to binge
  • Content for a variety of audiences. Meaning, there is less explicit content, allowing a multitude of individuals to enjoy them
  • High production quality
  • Meaningful, well-written storylines, helping the viewer emotionally connect to the characters
  • The universal themes, societal issues and struggles that are addressed throughout the episodes

Therefore, there are a multitude of reasons that have contributed to the growing love for K-dramas in mainstream media today. Over the past year, I have watched a variety of K-dramas myself and would like to share my favorites with all of you!

1. Crash Landing On You

Crash Landing on You - Wikipedia

Yoon Se-Ri, an heiress to a South Korean multi-industry company has a paragliding accident as a result of strong winds. Upon gaining consciousness, she discovers she has landed within North Korea and has no way of contacting anyone. It is here that she meets Ri Jeong-Hyeok, a Korean army officer. Despite political issues and the dangerous consequences, he hides her and attempts to send her back home. Throughout the show, we watch the two grow closer together while their stories become entwined in more ways than one. A strong female lead, an ill-fated love story and a mystery, this show is one of the best I have ever watched.

2. It’s Okay To Not Be Okay

It's Okay to Not Be Okay" Analysis

The world of Moon Kang-Tae, a worker in the psychiatric ward changes when he meets a popular children’s book writer. Ko Moon-Young has an antisocial disorder, causing her to seem rude and arrogant. While fate may be against them, the two slowly fall for each other. Featuring a strong female lead and an emotional story, this K-drama deals with mental health in a truly beautiful way.

3. Vincenzo

Is 'Vincenzo' on Netflix UK? Where to Watch the Series - New On Netflix UK

After adoption, Park Joo-Hyeong moves to Italy. Now, he is an Italian lawyer and consigliere for the Mafia who also goes by the name Vincenzo. However, due to a dispute between different Mafia groups, he returns to South Korea. While there, he meets a multitude of people, including a lawyer by the name of Hong Cha-Young. Progressively, Vincenzo’s motives change, leading him to join the battle against Babel group, a multi-industry company.

4. Hometown Cha-Cha-Cha

Hometown Cha-Cha-Cha - Wikipedia

An idealistic dentist from Seoul opens up her own clinic in the seaside village of Gongjin. Throughout the show, we meet the quirky residents of the village, including Hong Du-Sik. Known as Chief Hong by the residents, he is a happy-go-lucky male whose personality clashes with our female lead’s. Eventually, the two grow closer together while the rest of Gongjin’s residents struggle with issues within their own lives. Love triangles, emotional back stories and humor, this feel-good rom-com has everything viewers are looking for!

5. Weightlifting Fairy Kim Bok-Joo

Weightlifting Fairy Kim Bok-joo - Wikipedia

This show features Kim Bok-Joo, a female weightlifter who aspires to lift on a college campus. Hanging out with her two weightlifting friends and helping her dad with his restaurant outside of classes, she lives a relatively normal life. However, upon meeting Jung Joon-Hyung, a friend from elementary school, things change. She begins to fall for Jung Joon-Hyung’s brother, a charismatic doctor. However, in the process, she begins to rethink her dreams and doubt her passion for weightlifting. This K-drama features great characters and a heart-warming coming of age story that makes it a must-watch!

That’s it! These were my top 5 binge-worthy K-dramas. I truly hope that these shows find a special place in your heart and that you love them as much as I did. As always, feel free to share your thoughts on these shows in the comments!

 

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Resources: 1/2/3/4/5/6/7/8/9/10/11/12

Images: 1/2/3/4/5

 

The Blue Planet VS Human Development

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Do you think that human development would’ve made it this far if we didn’t damage the ecosystem?  Or did humans do the wrong thing and shouldn’t have harmed the ecosystem in the first place? 

As many may have known, the earliest life evolved from the oceans billions of years ago. The ocean is responsible for being the habitat to many of the earliest life on Earth. These species came together to reproduce which leads to a change of the genetic genes and adaptation. The new inherited traits of these species stay within them and are passed to their offspring. The offspring will follow the same procedure and will do the same to pass it down to their future offspring. This will eventually lead to evolution within the species. Evolution changes generation after generation which gave humans its current existence on Earth. So why has “save the oceans” been such a critical topic nowadays. Especially when they’re are the main key for creating and bringing all humans together?

Let’s look back at the early ages

If you travel far, far back into the early 1700’s and 1800’s, humans were just getting used to the early developments of tools. You would’ve noticed that big amounts of newspapers back then wouldn’t be having headlines similar to “Global warming is a threat” or “Reduce your carbon footprint to save this planet”. This is because many people back then didn’t realize what was going on in the world. Instead, more of their focus was on human developments and technology. This act of ignorance and unawareness caused dangerous chemicals to be released into the atmosphere, which eventually lead to big climate change problems in the mid 20th century. It wasn’t until the late 1900’s where environmental movement really came into play. But it’s already too late when we’ve noticed what problems our planet is dealing with. Currently, all the air pollution, greenhouse gas and climate change is still a big factor in causing negative changes to our daily life as well as to the environment around us. 

“I believe our biggest issue is the same biggest issue that the whole world is facing, and that’s habitat destruction” – Steve Irwin

In the past few centuries, there has been a large amount of habitat loss of ocean species due to the development of plastic and its fast-growing rate. The graph below represents the amount of plastic there will be floating on the ocean’s surface in 2100. It’s hard to imagine what this planet will be like after 30 or 40 years, perhaps, the blue planet’s existence will be fully wiped out. But on the other hand, human evolution wouldn’t have developed into the world we are currently living in without the sacrifice of our oceans and trees. This is such a controversial topic because humans are developing new technology and systems to increase the quality of life while simultaneously destroying the planet that our lives depend on.

Discovery of new species

Humans have only discovered about 14% of all the species in this world and 5% of our own oceans. This means that humans still have a long way to go before discovering what our planet truly is. Humanity’s main goal is to explore more about the universe and everything connected to it. But climate change, pollution and all these world crises are slowly drifting us further from our goal. Before we can even get to that fur, all the undiscovered species would already be extinct. The undiscovered ocean floors would also be covered up with garbage and plastic which will eventually lead to the extinction of many important organisms. 

“If man doesn’t learn to treat the oceans and rainforests with respect, man will become extinct” 

Peter Benchley, Author of “Jaws”

The world is currently realizing that the amount of human industrial development has gone too far and instead of these technologies giving us a better quality of life, the nature we are surrounded by is going to disappear first. If one day, the Earth couldn’t take all the destruction humans made, it will be very easy for a huge hurricane or earthquake to wipe out all existence of humans. We should begin realizing that we can either choose one or the other, the blue planet or human development. But looking at the world crises right now, I think many of us decided to choose nature over technology. Maybe in the future, more ways of “how to increase human development without harming our planet”  would come in handy and make our and the ecosystem’s life easier. But currently, our minds should focus on how to reduce damage and negative impacts on our only planet. Our only home. 

Here’s a short video: “The ocean and us” made by BBC Earth, United Nations Ocean Conference

 

Ways to help reduce pollution on the ocean’s surface: 

  1. Reduce wastewater flowing into our oceans
  2. Reduce waste and RECYCLE!
  3. Put limitations on energy use
  4. Respect the ocean species habitat
  5. Reduce plastic development

There are many, many other good habits we could put into our daily lives to help save our oceans and ecosystem. We as humans should start to realize that Earth is the only planet we have, and we need to put in the effort to keep it safe and healthy. Nature and the ecosystem is what we should treasure the most. As for, once it’s gone, it won’t come back.  

Citations:

United Nations. (n.d.). Oceans and the law of the sea. United Nations. Retrieved October 17, 2021, from https://www.un.org/en/global-issues/oceans-and-the-law-of-the-sea

 Introduction to human evolution. The Smithsonian Institution’s Human Origins Program. (2020, October 27). Retrieved October 17, 2021, from https://humanorigins.si.edu/education/introduction-human-evolution

unitednations. (2017, June 5). ‘the Ocean and US’ – BBC earth, United Nations Ocean Conference. YouTube. Retrieved October 17, 2021, from https://www.youtube.com/watch?v=2uuWN20Lc4E&t=12s

Tackling Climate Change: The Transportation Evolution

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Our imaginations are filled with endless possibilities when we think about the world’s future. Some of us imagine a highly advanced technological world filled with flying cars or robots. In reality, our current way of life will lead us to climate change. However, we can change this outcome through a more sustainable and cleaner mode of transportation. This may not tackle the climate crisis, but it creates a sense of hope that we are on the right track to a better future.

What is Climate Change?

Many people still get confused by the term “climate crisis.” The climate crisis is the rise of carbon emissions and other harmful greenhouse gases. This causes natural disasters and rising global temperatures. Today, the transportation industry is one of the biggest contributors to the climate crisis. But how can they change their ways to help this emerging issue? Let’s look at the following ideas and innovations in the transportation industry that will help us achieve a greener future.

The Transportation Evolution

Quick and easy transportation between places is essential to our daily lives. To achieve this, we use cars, airplanes, and ships. But, as we do this for our convenience, we are indirectly harming the environment. To create a solution for this problem, scientists and engineers are designing new forms of transportation. The first way they are doing this is by creating electric-powered vehicles. We have already been seeing progress through Tesla cars, but in the future, we will also be seeing a new electric version of the Ford- F-150. The number of all-electric and plug-in hybrid electric vehicles is rapidly increasing.

The Aviation Industry

At the same time, the aviation industry is proposing the idea of battery-powered planes that will decrease carbon emissions from airlines. Some have also thought about battery-powered electric engines, sustainable fuels, and better materials. For instance, Rolls Royce has developed an engine known as the “UlraFan,” which will use entirely sustainable fuels and blades made from carbon fiber.

The aviation industry is shrinking its carbon footprint through more sustainable fuel known as SAF. SAF is created by taking carbon emissions from steel then mixing it with microbes. After that, it is mixed with water and nutrients and left to ferment. This process creates ethanol, which when mixed with Jet-A fuel, powered a Boeing 747 in 2018.

Engineers from the Delft University of Technology have also created an aircraft prototype known as a Flying-V. The Flying-V would be hydrogen-powered, which means it would release no carbon emissions. Lithium hydrogen is an ideal source of fuel as it creates immense energy from a small amount of mass. Also, the waste it creates is water vapor and heat, which is not harmful to the environment.

As you can see, the transportation industry has improved by trying to decrease its carbon and greenhouse gas emissions. This is only the beginning of the path to becoming more sustainable, and there still is a greener future awaiting us.

*Jet- A fuel is a mix of refined kerosene and burns at a higher temperature than gasoline-based fuel*

Sources:[1] /[2] /feature image

Dealing With Grief; a Poem

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Preface: My life has always been full of grief. Everything starts and ends eventually, and being the bear witness of that leads to a lot of hurt. Grief comes in forms of understanding, it comes abstractly, and it comes when you least expect it. All we can hope to do is hold on, to ourselves, and to them.

 

grief over one you’ve not lost yet is the worst grief of all

losing someone still alive hurts most

 

they are here physically

but they haven’t been here in years

 

we watch our beloved slip through the cracks

they disappear

and we can’t stop it

 

there comes a point

we can no longer help them

 

mourning is hard

but it’s even harder when they’re still alive

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Let’s Talk; Power in Our Community

Trigger Warning: This piece includes examples of violence and current issues within society. Viewer discretion is advised.

Recently, the mayoral elections happened. We saw a surge in candidates and interest in all areas of the political spectrum. It can be theorized this is due to current resentment of the government, like we saw in the book, Animal Farm, in which there is a clear determined hierarchy, even after the common enemy is defeated. Along with this surge of interest, came a growing amount of people with completely different worldviews and life experiences. For a place like Calgary, this is something we absolutely needed.

Shortly after the election, controversy occurred. Ward 4 councillor, Sean Chu, was brought into the spotlight. The complaint was from over a decade ago, and yet, all other councillors called on Sean Chu to resign from office. Former mayor, Naheed Nenshi, also agreed with this sentiment. And yet, this hasn’t happened yet.

It brings up a few key questions in our society. The first of which being, what is the timeline in which misconduct can be forgiven? Even if this action happened a while ago, all recent actions lead to us thinking that remorse isn’t found. But this extends beyond the confines of our own personal lives. What is the timeline for people to be able to grieve? To forgive and forget? I believe the question is simply convoluted, people moving on isn’t something that happens easily. Forcing ourselves to stay in the past or the future is cruel.

The next question that arises is the accountability we assign civil servants. The massive outrage and twitter protests only occur because he is currently in power over people, and we cannot trust him to exercise that properly. This accountability pretends to be in existence on a minor scale, but when we look at places like the US, who had impeached their president, and he was still able to make decisions for them, we begin to wonder why we can’t hold people doing bad things accountability, why we cannot just fire those who are looking after us, but not capable of doing so. The more and more power people receive, the less accountability they are able to exercise. 

The third question is about the existence of wrongdoing. If this is just being exposed, and this councillor has already served a term, what other wrong doings of people are we actively missing in society? I think this question will eventually be our doom. Theoretically, all people are bad, but actively, how bad does a person have to be, for us to reject them as a power overall.

The biggest thing Calgary is missing right now, is people using their power. We all have the power to make a change and to do better, and we are neglecting it, in the name of a future help, we simply don’t seem to be able to get. Stand up for your community, and your own individual rights.

Featured Image: https://www.bbc.com/news/world-54477523

Calgary Flames Home Opener: A First Timer’s Review

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Yesterday, one of my hockey fanatic friends invited me to see the Calgary Flames home opener at the Saddledome. Oddly enough, in my ten years of living in Calgary I’d never been to see a game before. Further, I possess very limited hockey knowledge (having only seen a few practices from when I was a figure skater as a young child and having attended a singular Hitmen game). I mostly associate the game with the smell of the locker rooms we used to walk past on our way out of the rink.

After the pandemic, it made the experience even more special. Everyone could feel it—and as we were greeted upon arrival by an announcer telling us that it had been 600 days since fans could last be in the arena, the atmosphere was absolutely electric.

Here are three things I loved about my first ever Flames experience—and a couple things to watch out for next time you go.

1. The Energy

Right when you step in the stadium, it’s the most amazing feeling to enter the ‘C’ of Red with everyone wearing their bright red Flames jerseys (except my friend, who wore a Ducks jersey because he’s a contrarian). I borrowed a jersey, so I really felt like I belonged in the crowd. With the lights and the music, it was almost surreal—one of the other people in our group commented that it felt like “being in VR.” And from there, the energy only got better. The massive ‘energy board’ in the middle of the stadium hosts mini games like getting the crowd to cheer for the labels they identified with (‘people who are sick of zoom meetings’ got a REAL loud one) or putting up videos of the ushers dancing and feeds of people in the crowd. They even gave away free Flames merch to loud cheerers in certain sections—my friend managed to snag a cool hat.
As a sidenote, the Flames picked an epic mascot – the blasts of heat from the fire and the editing of the clips on screen really added an extra oomph.

2. Meeting People

Hockey is definitely better with friends, but who says you can’t make some new ones at the arena? While standing in line for Pocket Dawgs (an ostensibly very popular form of hotdog—I didn’t try one, but my friends did and they liked them a lot), we were greeted by a guy who struck up a conversation with my friend about his Ducks jersey. It may seem trivial, but the general friendliness and the comfort of total strangers around each other was just a really good, wholesome experience—especially after the COVID-induced drought in social interaction.

3. Hockey Culture

Hockey is actually a really interesting game—it’s fast-paced and a lot of fun to watch, and the fact that the fights are considered part of the entertainment value of the game creates some genuinely hilarious moments. Something that initially surprised me about the hockey itself came towards the end of the game—the Ducks and Flames were tied 2-2, and suddenly my hockey aficionado friend began cheering for both teams to go on defence (for neither to score, basically). He explained to me that this is because he wanted the game to go into overtime, an intense five minute round of three-on-three plus goalies following the third period. “We want an intense overtime, but for no one to score so that we can see a shootout,“ he said.

Unfortunately, the Ducks ended up winning in overtime, but the immediate aftermath was so comedic as to be almost worth the satisfaction on my Ducks-wearing friend’s face. He literally tapped me on the shoulder and beckoned me away, we stood up, and joined the sudden crowd of people trying to leave before the rush. We literally ducked and wove around people as we ran to the car. Luckily, we didn’t get stuck in traffic, and I definitely felt like I got a full experience out of the night. Hopefully next time, I’ll get to witness a more favourable result for the Flames. In the meantime, it was definitely a night I won’t soon forget.

Then Burn Away

Saturday: a notepad sat on my desk. The paper’s slick surface reflected a curious yellow hue from a lamp. A clear resin pen, filled halfway with a dark grey ink, lay atop the notepad, a conspicuous accessory.

I was up late at night, but the late-night writing did little to help with my insomnia. Rather, it irritated me without end, and soon enough, a pained expression appeared on my face, which resolved itself into a relaxed state only to emerge anew.

Words which I wished to meld together to compose into something descriptive—something elegant—would fall apart before they even reached the outer edges of my consciousness. A feeling of loss would wash over me as I fumbled for words I knew existed but could not produce. And what could I do but move on? My train of thought would long have departed were I to stare at the paper until a particular word came to me. Yet to keep writing, disturbed by the thought of having written something imprecise or plainly inaccurate, was painful.

Whenever the ink from my pen would flow out onto the paper, hovering above like dew on a leaf, I would clumsily move my hand and smear the ink onto what I had already written. Only after would the liquid start to seep into the wood-pulp fibres. My words by then would already have been ruined—forever streaked with an ink smudge. I was too late and it was now impossible to remove.

Now, my hands and the page were stained with ink; I couldn’t convey what I longed to express in the manner I had intended. And there was nothing I could do but resign myself to this reality.

At times, I was tempted to toss that sheet of paper into a fire—out of frustration.

It would be relaxing, perhaps, like in Fahrenheit 451, to watch as the evidence of my chagrin is consumed in merciless immolation. The paper would collapse inward as the flame punctured through its centre. It would exist, then burn away with unseen majesty—to be reborn some other time, with some other art.

Afterward, the dissatisfaction would fade. I would no longer have to be reminded of my work. I could move on and forget about it.

But to see what I wrote eaten, to see it blackened and changed, would be a horror I could not bear.

Was it a pleasure to burn?

Even the crumpled-up, scratched-out blather–ridden papers had somewhere to go—some place where they could be used. And they were nevertheless evidence of a minute part of some greater journey.

To burn them would be tragic.

Image Sources: Featured

Google Kick Start: A Search For Youth

We live in the age of internet, innovation, and contemporary ideas. Because of the comfort that the internet gives us, learning has never been easier. From this ease, what is a better way to get the future of our technical pioneers? In like manner, Google thought exactly that.

What Is Kick Start?

Google Kick Start Global Online Coding Competition 2021 - AfricaX

Kick Start is a online coding competition. Annually, this event has candidates from all around the world. The best part is, no experience is required! At the present time, there are eight rounds to type, solve, and test your programming skills. People as young as 18 can enter. For the most part, Kick Start is largely considered Google’s most popular coding event. However, Google does have two other competitions.

To further explain, these rounds appear throughout the year; you can participate in as many as oneself would like. Each round is designed and created by a team of Google software engineers, and competitors will have three hours to solve each problem.

Previously, Google’s original goal for this competition was to find new recruits, and possible interns. Only recently they have opened up the competition to those who are less experienced.

What Can I Win?

For one, money! Being first place gives you the chance to win $15,000. That’s quite a bit of money, especially for those who are still in their teen years. In fact, a monetary prize is attainable for those who rank highly. Not only is dough a prize, but if you are over the age of 18, and place above 150, you are very likely to get a chance of interview at Google. It’s insane how connected the internet makes us.

Additional Rules

If you unfortunately fall under any of these qualities, you are unable to participate in Google Kick Start:

  • Have residency in North Korea, Quebec, Crimea, and Iran
  • A current intern, employee, contractor, director, or officer of Google

Interested?

If you think you’re interested in participating in 2021’s Round ‘H’ onwards (as of Oct/19/2021), here is the application link.

Additionally, there are many resources on YouTube, Reddit, and Google’s Kick Start page to prepare for the big show. Above all, have fun if you’re planning on participating, and good luck!

References [1][2][3][4]

Why You Should Read Oryx and Crake

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Towering and intrepid… Like most literary imagining of the future, [Atwood’s] vision is mournful, bleak, and infernal, and is punctuated, in Atwood style, with the occasional macabre joke– Perhaps not unlike Dante’s own literary vision

– The New Yorker

I will not spoil the story for Oryx and Crake. All the information about this book is more or less found in the plot summary on the back of the book. I also rarely read, but oryx and crake resonated so strongly with me, that it felt necessary to write this.

Let’s talk about Oryx and Crake.

Oryx and Crake describes the life of Jimmy, now known as Snowman after the extinction of humanity. It follows a back and forth between Snowman’s current condition and his life leading up to the referenced extinction through  a sheer focus on genetic engineering of giant corporations. He struggles to survive in the aftermath, facing the ruined and abandoned civilization he once knew as the suspected last human on earth. With this all grounding him, Snowman also is burdened by the death of Crake and Oryx, who were the key relationships in his life. 

Atwood and her Ingenuity

I probably would have never read this book if not for the English Class curriculum, but I’m glad I did. Margaret Atwood wrote this story in a very raw and unbridled style. Like the beginning quote by the New York Times, Atwood is very blunt. Those macabre jokes and banter she throws in mixes incredibly well, without interrupting the flow of the story. I flipped to 20 random pages during the time of writing this, and each held at least one brusque and spontaneous side-remark or line. Some are vulgar, all are satiric. That’s what hooked me into this story. 

She writes the key characters noting their flaws and little habits and personality traits and integrates them in a natural flowy way. I’ve never read a book with such a raw voice before. 

I usually think of Science Fiction with very technologically advanced high movement cities. The urban areas in Oryx and Crake are kind of like that, but not quite. They are far more close, even if the technology is different. It’s apocalyptic but familiar, and I feel that is what makes themes so effective. 

Overall

I don’t have the literary knowledge to fully articulate why Atwood’s style of writing comes on so distinctly to me. It’s not just the bluntness, there is so much more. I don’t need to shill for Atwood, her credentials already speak for her skill and literary genius. 

 I won’t say that Oryx and Crake is one of those ‘life-changing must read’ books that you see circulated. However, it’s an incredibly enjoyable ride if you delve into science fiction stories.

 

Sources: Featured Image/ Image 1 (Book Cover)/Image 2 (Margaret Atwood Profile)

How To Avoid Burnout

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What is burnout? Although the term is quite often used in various scenarios, most don’t actually understand what it means and what it entails. Simply put, burnout is characterized as emotional exhaustion, a decreased sense of self/accomplishment in one’s job and depersonalization. This trio is what makes up the term “burnout.” Usually, burnout is derived from long-term exposure to stress due to an extended inability to cope/meet demands.

Burnout can affect people emotionally, physically and behaviorally. They may experience sleep deprivation, a drop in concentration levels, lack of enjoyment in everyday things, changes in their eating habits, lack of productivity and an increased risk for illnesses due to a weakened immune system. This process also occurs over stages where it begins with small effects daily, to creating chronic symptoms to those affected; psychiatric and physical health disorders.

Some ways to avoid this chronic health disorder are to:

  1. Get enough sleep
  2. Exercise regularly
  3. Eat a balanced diet
  4. Re-evaluate goals/expectations often
  5. Create self-care times
  6. Reduce/eliminate unnecessary work/loads to minimize stress
  7. Create/have a support system to rely on

Burnout is a serious condition, but once you recognize the symptoms, identify what is causing them and take appropriate action to reduce the issues – it can be treated. Don’t be afraid to talk to somebody, whether it’s friends, family or your superior at work. Burnout may be difficult to overcome, however, it is possible.

 

Featured Image: 1

Click images for sources

Three Food Bloggers You Simply Must Check Out

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We’ve all experienced a baking phase, there’s no hiding it. That time during the first wave of the COVID pandemic where everyone seemed to be baking banana bread? Yup, been there, done that. It’s crazy to think that before the pandemic, I didn’t even know how to boil an egg. I was that kid who just lived off food from the pantry. However, seeing others make use of their time by baking during the lockdown inspired me to step into the kitchen. I don’t mean to sound cliche, but from that point on, there was no turning back for me. I was OBSESSED. Like, bake-something-new-every-single-day obsessed. To be honest, I think most of my creations during the early days just went to the trash because there were simply too many treats for a family of three to eat. As I started tinkering around with new ingredients and different styles of cooking, I came across many different food bloggers. Some were amazing, some had a unique style, and some were just down right terrible. Today, I am going to be sharing with you my top three favourite food bloggers of all time. I highly encourage you to check them out and even try a new recipe or two!

1. Rachel Mansfield

https://rachlmansfield.com/recipes/

I first discovered Rachel Mansfield through Instagram (I know, I know, so original). All her creations on her feed looked so insanely amazing- I just knew I had to try some. My very first recipe of hers that I tried was the Cake Batter Blondies. They were so simple to make, yet addictingly delicious. One of the things I love about Rachel Mansfield’s recipes are the ingredients she uses. They are all healthier, better-for-you ingredients. That makes it totally acceptable to have five cookies in one day, right? (I’m so not speaking from personal experience.) Don’t be fooled though, these recipes definitely don’t give up taste for health. You wouldn’t even know they were healthy! All the recipes are also simple enough for all skill levels, making it perfect for people who are just starting to learn their ropes around the kitchen (like me at the time). My personal favorite recipes are the monster brookies, apple pie stuffed snickerdoodles, and chocolate chip cookie skillet.

 

2. Half Baked Harvest

https://www.halfbakedharvest.com/

Half Baked Harvest is known for its beautiful food photography. Every time I scroll through the blog, I find myself mesmerized by the beautiful dishes. I’ll admit, the recipes do take a little more effort to make, but it is definitely my go-to when I want to make something with a little oomph. Taste-wise, the dishes are heavy on the herbs and cheese, and truly taste like something made by a professional. Half Baked Harvest is the perfect blog to find recipes for your next get together, Christmas dinner, or even when you just want to treat yourself to good food. Some recommendations are the apple cinnamon rolls, sweet and sour chicken, and the chipotle BBQ chicken tacos. And if the recipes seem intimidating at first, don’t worry! It will get simpler once you actually start cooking. 

 

3. Ambitious Kitchen

https://www.ambitiouskitchen.com/recipes/

Ambitious Kitchen is what I refer to as my everyday essentials blog. From sweet potato crust quiches to street corn tacos- it has everything. All the recipes I have tried so far have been a success, and I love that they take minimal effort to make and use simple, everyday ingredients. There are also many dietary options, from vegan to gluten free. As someone who doesn’t drink cow’s milk or eat gluten, this blog has proven to be a life saver. Another thing I love about Ambitious Kitchen’s recipes is how wholesome and home-y they taste. Imagine eating your grandma’s grilled cheese with a steaming bowl of tomato soup. This pretty much sums up the feeling I get when eating food from this blog. If you’re looking at the blog and feeling overwhelmed by the sheer amount of recipes on it, I recommend you try the bakery style blueberry muffins, cheddar broccoli chicken pot pie, and the buffalo cauliflower mac and cheese.

 

Sources [1] [2] [3] [4]

The Future of Food

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Over the past century, the average human diet has shifted drastically. And no more so than in the industrialized world.

The foods more and more of us eat have become products of a globalized, industrial machine—a machine that gives us an abundance of calories at astonishingly low prices, all at the cost to the environment, to animals, to people on the other side of the planet, and to our health.

Raising livestock is environmentally problematic. In the US, ten percent of all greenhouse gas emissions come from agriculture. In Brazil, deforestation of the Amazon has been driven in part by a desire for cattle-ranching land. Fertilizer and pesticide run-off is dangerous for natural ecosystems, leading to algal blooms and water contamination. And globalization has encouraged the mass shipment of foods across thousands of miles, increasing the energy needed to get products to consumers.

Moreover, animal cruelty and exploitative labour often underpin the cheap prices consumers get at supermarkets. Even the food itself is often less than wholesome: processed foods overflow with fats, salts, and sugars.

It’s clear something has changed.

To solve a problem

Much of the pushback so far has been people altering their dining habits. Indeed, the numbers of vegetarians, vegans, locavores, flexitarians, and so on have all grown in recent years.

It’s about detaching yourself from the modern food system, which does send the message that something is wrong with our industrial food production system.

However, this dietary protest does little to solve the problem at a basic level.

Animal maltreatment still exists. High-calorie, processed foods remain as cheap alternatives to healthier options. Agricultural expansion continues to eat away at natural environments. In short, the industrialized system of food isn’t going anywhere—and it’s still expanding around the world.

At least for now. Increasingly, a revolution in food production technologies has challenged the status quo.

From vertical farming to alternative sources of protein, these nascent technologies are spelling out a potential future for all of us—and our stomachs. There is still much further to go, but these are steps in the right direction.

Why not plants?

For a while now, “dairy-free milk” has found its customer base among vegans, the lactose intolerant, and conscious consumers alike. Whether it be almond, soy, rice, coconut, or some other type, they all provide an alternative to dairy milk, even simulating—to a certain extent—its texture.

A fairly recent—only within the last decade or so—development has applied this same principle to meat. By recombining basic macronutrients found in plants into structures similar to meat, an artificial version can be and has been created.

Brands like Beyond Meat and Impossible Foods have expanded meteorically, appearing in grocery stores and fast-food chains.

This all sounds rather neat: the most environmentally-costly foods we eat are, after all, meats. However, plant-based meat substitutes are still in their early stages of widespread consumption.

One reason for this is simple: price. At present, costs are plainly too high for a cash-strapped consumer to choose a plant-based product over the real thing. As the technology becomes more prevalent—less “patented” and exclusive—and economies of scale take hold, this would likely change.

On the other hand, a more pressing issue could be in the actual nutrition of these products. Many plant-based meats are still highly processed and high in sodium, while having less protein per serving. Yet research has also found lower levels of saturated fat.

Whether a Beyond Meat burger is truly that much healthier for you is unclear for now, but it’s important to note one thing: these meat substitutes are constantly changing—and improving.

Growing meat

It’s one thing to create plant-based meat and point to its benefits; it’s an entirely other game to convince meat-eaters to give them a try—or even switch to a plant-based diet entirely.

So how about meat cultured in a laboratory?

The idea sounds strangely novel, yet it’s been around for years: extract a tiny sample of muscle cells from a living animal through a biopsy; allow it to grow in a specialized environment (a bioreactor); and a few weeks later, a piece of meat will have formed. (This is oversimplifying the process.)

The latest biotech startups have utilized this general process and customized it in myriad ways, adjusting protein to fat content, texture, and the final form of the piece of meat. All in all, with some even claiming a close to indistinguishable taste, these lab-grown meats are rather convincing substitutes to real meat.

And that shouldn’t be all that surprising. It is meat, after all—right?

Here is the first barrier we encounter: getting people to eat it. The idea of eating plants isn’t anything strange, but this is, and whether consumers would have scruples over trying meat seemingly out of a science fiction novel is still up in the air.

However, cultured meat has its benefits, one of the most important being the controlled environment in which it is grown. No contaminants or diseases can enter the process, meaning that chicken would never have salmonella, fish meat would never contain any mercury or microplastics, and pathogens would never spread between animals and humans.

Expanding outward

This technology is still in its very early stages, and government regulation reflects that novelty. With only a few small exceptions (for instance, in Singapore), cultured meat has yet to be approved on a large scale for consumers. In fact, even the details of a large-scale production process still need to be flushed out by companies.

Nevertheless, cultured meat arguably represents a promising avenue for the future.

Farming amid an urban landscape

Vertical farming is another technique increasingly found amid the concrete jungles that compose our cities. The point here is twofold: first, keep it local; second, minimize inefficiencies.

These mini-greenhouses can be located on exceedingly small plots of land, stacking layers of plants on each other and maximizing land use. By placing these inside bustling population centres, urban farmers can essentially produce vegetables and fruits locally, needing little energy to transport the produce to the consumer.

These farms often involve a completely controlled environment—temperature, humidity, water, light (from artificial sources)—which allows individuals to alter these conditions to perfectly suit a particular plant.

Detractors of vertical farming, on the other hand, frequently point out the high costs associated with running a completely artificial environment. And they may very well be in the right. It’s difficult to see how far this technology can go. Many places in the world just aren’t dense enough to warrant this type of “compressed farming.”

Do vertical farms look cool? Absolutely. Are they the future? It’s hard to say, but they may only be a small part of future agriculture.

Modern diets in the making

These have been only a few ways systems of food production are shifting today. Yet they only account for a small portion of a broader fight for global sustainability—both in food and elsewhere. How food systems in both developed and developing countries will change in the future is uncertain.

Perhaps future diets will consist more of insects (perhaps to the dismay of many). Maybe meal replacements like Soylent will take a stronger hold. Or perhaps we will see the sci-fi world of food engineers, lab-grown meat, and genetically-engineered foods.

Perhaps this will take another decade or two—or many more years than that.

What is certain, however, is that things are bound to change.

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How to Save Money in University

As a senior in high school I just started applying for Universities, this is a super exciting time for me as I am about to start a new chapter of my life, but along with it comes responsibility, especially in the financial field. It doesn’t matter if you stay at home or you live in a dorm, going to College or University is expensive. Because of this, I want to share some tips that might help you save up and budget for this upcoming year and beyond. 

Tip #1: Be aware of what you buy 

Something that you can start doing now is paying attention to what you buy, and maybe even writing things down to keep track of it. This will show you in what areas you tend to spend the most money, and if there are many unnecessary purchases that you are making. I personally like writing things down, so it might not work for you, but when I do this I can better visualize where my money is going. Nowadays most of us use tap on our cards, with that being so quick sometimes we (or at least I) forget that I am actually spending something, so overall, just being aware of how you spend your money will help you make a plan for the future accordingly. 

Tip #2: Get a part-time job

If you haven’t already it is a good idea to look into getting a part time job. Unfortunately, it is way more difficult to find a job now than it was a couple of years ago, but a lot of places love hiring students to work for them. This includes most fast food and customer service corporations such as McDonald’s, Walmart, and so on. Of course, you won’t be making a ton of money, but it is definitely essential to have some type of income no matter where you live. If you can’t find a job in those fields you can always find alternative ways to earn something, like doing yard work, babysitting, or tutoring.

It is very important that you do not overwork yourself as your main focus should be your education. Getting your first paycheck can be super exciting and make you want to put in more hours, but having a job on top of all your schoolwork is extremely tiring. A lot of students, including myself, have felt burnout from doing too much at once. It is crucial that you take care of yourself and your mental health so you can divide your time evenly and get the most out of your University experience. 

Tip #3: Create a budget

A budget helps us stay on top of our finances and allows us to create a plan that works toward saving money and paying off any debts we may end up having. It can be comforting for people to have this plan as it shows them how they split up their money. Having a set amount of leftover money every month also helps a lot of us overspend. 

There are many templates and outlines online that you can use to guide your process, but ultimately it should fit your needs. I want to share my process in creating a budget so you can get some inspiration and see how easy it really is. 

  • Calculate your monthly income. As a student with a part-time job, your hours will most likely vary, but you can just look at your approximate hours a week. You also need to calculate your tax deductions and take those away from the total. This is not very fun as it can be a shocker to some people, but it is important to stay on top of this to make sure the amounts are correct. 
  • Calculate your monthly expenditures. These are the set amounts that you have to pay every month, including things like rent, insurance, gas, your phone bill, and so on. 
  • You then want to take those things and subtract those from your monthly income. 
  • From that amount, you need to calculate the things that are not a set amount but are necessities, like groceries. Once you’ve figured out your routine it is a little bit easier to estimate what your grocery bill will be like every month, but at first, it takes a little bit of experimenting.
  • In the end, you will have a total leftover. This can be spent on anything you like such as eating out, shopping, day trips, etc. I would also suggest putting some of that in a savings account for your future or if there are ever any emergencies.

Tip #4: Stick to your budget 

Making your budget is easy, sticking to it is the hard part. Again, it works if you write it down, or you can use an excel sheet on your computer. There are also lots of cool finance apps that you can use. One thing to realize is that it is okay to spend more money, but it is important you get back on track and make up some of that by spending a little less the next month if possible. 

Tip #5: Learn to do things at home 

Trying out new restaurants or getting takeout when you don’t feel like cooking is great and definitely part of the University experience, but you shouldn’t be doing that every day. First of all, that’s probably not the healthiest option, plus it adds up very quickly. Learning how to cook simple, balanced meals is essential, and you don’t need to be a Michelin-Star Chef to do it. There are millions of easy recipes out there you can try, it saves you money and you also learn a very important life skill while doing it. 

The same idea applies to things such as coffee, most teenagers have a not-so-great habit of drinking this quite a lot, and while buying one coffee a day doesn’t seem like much, over time it can start to really put a dent into your bank account. Here’s a little calculation I did to show you what I’m talking about: 

The average price of a medium iced coffee = $2.50 

Let’s say I drink this 3x per week, that’s about $7.50

That doesn’t seem too bad, but per month that is around $30

Per year that would be $360, just on coffee alone

Buying a $10 box of (no-name) grounded coffee which you can use for about 1 to 2 months, a $3 creamer, and $3 syrup (if you like that), can save you a lot, and you get to be creative with your drink. Of course these are estimates, but just look at the price differences! Now there is definitely no judgement here as I’m on my second cup of coffee while writing this article, but it’s something to think about and maybe work on in the future.  

Tip 6: Apply for scholarships and financial aid 

The last tip I have for you is to apply for scholarships and financial aid (if applicable). Going to College and University is expensive, so asking for help in that area is a good thing. Financial aid will allow you to pay your school fees over time so you can afford it when you have a better job later in life, and scholarships are open for everyone, even if you don’t think you are qualified. There are some really big scholarships like Canada’s Luckiest Student or the Loran Scholarship that recognize academic achievement, but there are also lots of athletic and creative scholarships available. If you do some research you can find ones that fit you, just remember to start early as deadlines can be anywhere from October to March. Plus, no worries if you aren’t great at writing essays because for a lot of them that isn’t even a requirement. 

The following are some websites that are very useful for finding scholarships: 

Scholarships Canada 

Scholar Tree 

Student Awards 

Alberta Student Aid 

Remember to find the balance between saving up for your future and living in the present. University is all about new experiences and creating memories that will last a lifetime, but it is also preparing you for the real world. I hope some of this helped you and I want to wish you the best of luck in your upcoming endeavors, wherever you choose to go. 

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How To Make Disneyland Churros

The Disney Parks blog finally shared the recipe for the infamous churros sold at Disneyland! Since customers can’t be at the parks all the time (especially during COVID-19), Disney helped make one aspect of the Disneyland experience attainable to the masses by sharing this recipe:

Ingredients:

  1. 1 Cup of Water
  2. 8 Tablespoons of butter
  3. 1/2 Cup of Sugar
  4. 3 Eggs
  5. 1 1/2 Cups of Vegetable/Canola Oil
  6. 1/4 Teaspoon of Salt
  7. 1 1/4 Cups of All-Purpose Flour
  8. 3/4 Teaspoon of Ground Cinnamon (Divided)

Directions:

  1. Mix the water, 1/4 teaspoon of the ground cinnamon, butter and salt in a saucepan over medium heat. Bring the pot to a rolling boil.
  2. Reduce the heat to low.
  3. Add the flour and stir it until the mixture becomes a ball.
  4. Remove from heat and let it rest for 5-7 mins.
  5. Add the eggs, one at a time, stir it until combined and set aside the dough.
  6. Heat the vegetable/canola oil in a skillet or saucepan over medium-high heat.
  7. Spoon the dough into a piping bag. Pipe the dough (desired length) over the sauce pan, cut it with a knife and let it drop into the oil.
  8. Repeat until dough is finished or saucepan/skillet is somewhat full.
  9. Fry the dough until golden brown.
  10. Remove the churros from the oil and dry them using a paper towel.
  11. Mix the sugar and the rest of the ground cinnamon and coat the churros with it.
  12. Enjoy!

 

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Using the Internet to Cure Boredom and Feed Curiosity

It’s very easy to get bored. It shouldn’t be – we inhabit a world with nonexistent limits, and an abundant supply of wonders that never expire. I’m not talking about our universe, I’m talking about our minds. And if our minds are so rich in wonders, that are even beyond our ability to justly explain, and we still find a way to be bored, then one can only imagine the true extent of our desires. Finding a way to satisfy this desire and feed this curiosity can be an arduous endeavor, but an enjoyable one as well.

I’m not saying you should just sit in front of a screen until the feeling of boredom passes. There are many better activities that serve as an effective remedy for boredom. But when you have the internet right there, it wouldn’t hurt to take it for a spin every once in a while.

Learning Something New

One way the internet can keep you occupied is by helping you learn something new. You could use a trivia website such as Sporcle – this site has a ton of quizzes on a wide variety of topics. Expanding and testing your knowledge can end up being a pretty good way to pass time. And when thinking about how you can learn new things on the internet, it doesn’t just stop at trivia sites. You can learn to play a new instrument, speak a new language, or have fun googling the most random questions that come to mind.

Internet Games

Another way that the internet can cure your boredom is through a bunch of different games. This can be fun even outside of your elementary computer lab. There are countless possibilities when it comes to online entertainment, and sometimes the most simple games can make you have a pretty good time, even if they seem useless at first.

Online Memes and Videos

Finally, we have internet memes and videos. One of the best ways to cure boredom is to have a good laugh – after all, “laughter is the best medicine.” Using the internet, you can find a video on virtually anything. This combines all of the things I’ve talked about; videos can be a source of learning something new, finding entertainment, and enjoying humour.

All in all, enjoyment can be found in pretty much anything. You can take something like the internet, and extract several things to give you a good time. Combine that with the countless other ways you can stay occupied, and your free time has the potential to be substantially enhanced. So, the next time the feeling comes over you, ask yourself the same question that Friedrich Nietzsche did: “Is life not a thousand times too short for us to bore ourselves?”

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