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Important Tips for Better Health

Healthy Living is Paramount in our Lives

This article covers the different tips we could employ to boost our health and well-being. Many of these are considered to be “natural remedies”, and they can be easily achievable! However, all of these tips are considered to be proven by science principles.

1. A Healthy Diet

From drinking beverages to having food, everyday, there are endless choices to pick from for us to gain energy. Sometimes, the most appealing food options can also be unhealthy. You might already be aware that consuming sugar-sweetened beverages increases the risk of type 2 diabetes, but did you know that it also increases the risk of heart disease occurring as well?

For kids, sweet beverages with artificially-added sugar can even lead to conditions that do not develop immediately, but in later years of their life, like high blood pressure and “non-alcoholic fatty liver disease”. Healthier beverages include water (sparkling or not are both fine!) and unsweetened teas; many of these healthier options have existed since the ancient times!

Some walnuts
Image by Christos Giakkas from Pixabay

2. Healthy Food

Even though natural nuts and seeds are not the most flavorful, they are still very nutritious for you! With “protein, fiber, vitamins and minerals” all included within, these foods can even help lose weight. Have more nuts to be healthier!

We should decrease the amount of ultra-processed foods (UPFs) that we consume in our day-to-day lives. These would be referring to foods that have been altered significantly from their natural/original form. Examples include adding additional preservatives, colors, and artificial flavors, to form products like cake, fast food, chips, or even certain frozen meals.

The reason as to why these UPFs are considered to be “highly palatable” is because they “activate reward-related regions in the brain”. However, consuming too much ultra-processed food can cause many diseases, like obesity and heart disease, many of which are also considered to be chronic.

 

3. Coffee and Fatty Fish

This medically-reviewed healthline article contains so many tips on staying healthy! Be sure to check it out for its important recommendations. However, the article also mentions that coffee can contribute to a healthier life, arguing that being rich in antioxidants, coffee can lead to reduced risk of Parkinson’s and Alzheimer’s diseases, and other diseases as well. However, the coffee should still be consumed in moderation, with the recommended intake amount to be “3-4 cups per day”. Pregnant people should limit or avoid consuming coffee entirely.

Fish is another healthy food, containing protein and fat that are very useful to the body. Omega-3 fatty acids, which are found in fish like salmon, are even considered to be anti-inflammatory.

 

4. Sleep and Exercise

We have all likely heard of the importance of sleep and exercise in maintaining a healthy lifestyle. Here are a few more specific facts regarding these topics:

  • Poor sleep could lead to insulin resistance, disrupting hormones related to your appetite.
  • People who do not receive enough sleep often choose foods that are higher in fat, sugar, and calories, like the previously-mentioned ultra-processed foods.
  • Doing aerobic exercise (aka cardio) is one of the best ways to ensure a good mental and physical health.
  • Exercising aerobically reduces belly fat, which is harmful and builds up around a person’s organs.
  • In general, we should “strive for at least 150 minutes of moderate intensity activity each week”.

 

Let’s Live a Healthy Life!

As young people, we should especially take responsibility to ensure that we live a healthy life. The habits we have now truly determine how healthy we would be long-term for the rest of our lives. Even making certain small positive adjustments in our day-to-day life can go a long way in ensuring that we remain healthy in the long run. Let’s all take care of our physical health and emotional wellbeing!

Into the Depths of “Balloonerism” by Mac Miller

Introduction

Mac Miller left behind a legacy of music that brought comfort through relatability and nostalgia to his listeners and fans. Yet, even 7 years after his death, his music continues to inspire and grow others.

Before his untimely death, Miller recorded his seventh studio album, “Balloonerism,” which was officially released in January 2025, nearly 8 years after its recording. While fans have had access to the tapes since 2020, after a leak, the Miller Estate has officially released the album posthumous as Miller wanted.

Paired with Miller’s timeless signature mix of Jazz and Hip-hop and the eerie themes that reflect Miller’s own life, the album has created shock waves throughout his fanbase. Alongside artists SZA and Delusional Thomas, Mac Miller musically crafts a story of his battle with drug addiction and depression through his final album. This beautiful yet haunting project encapsulates Miller’s perspective on life as he navigates a dark period in his life.

Image from Brandon Trumbull (Unsplash)

Companion Film

Alongside the album, Miller’s estate released an animated companion film, which was announced to be screened at select theatres across the world, with shows that sold out immediately (all proceeds went towards the Mac Miller Fund, which supports young musicians). The short film is now available to watch on Amazon Prime.

The film opens with a dramatic, abstract intro, accompanied by the second track on the album “DJ’s Chord Organ” ft. SZA.

The opening sequence feels like a Salvadori Painting coming to life, which sets the abstract tone for the rest of the short film. The plot begins with a group of friends playing on a playground when a magical organ falls from the sky, which transforms the children into creatures in a dark shadow world.

The children are chased by a giant turtle of time, and one by one, they’re picked off. With each of the songs from the album showcased, the children must navigate adulthood, dealing with themes largely centred around substance abuse, paralleling the battle Miller was facing at the time the album was written.

Within the short film, long-time fans can spot numerous references to Miller’s previous albums hidden within the animation, such as imagery from other albums such as pink clouds, a visual motif from “The Divine Feminine.”

Lyricism

When you sit down and listen to the album, it is filled with heartbreak as it is clear that during the production, Miller was focused on themes of dying young and the addiction battle he was facing.

“Yeah, somebody died today/ I saw his pictures in the funny papers/ Didn’t think anybody died on a Friday.”

This specific line from “Funny Papers” struck a chord with fans due to the tragic irony of Miller dying on Friday, September 7th, 2018.

“They tell you that you need to sleep, and suddenly you do/ Scared you gonna wake up as someone who isn’t you”

Many have interpreted this line from “Manakins” as Miller expressing how he feels more himself in an out-of-state mindset and afraid that if he were to confront his problems, he would no longer recognize himself. This line provides daunting insight into his mindset at the time and how he struggled with recovery.

“The dragons are flying south for the winter/ They don’t like cold weather either,”

I personally interpreted this line from “Shangri-la” as Miller shows that everyone, no matter how tough their exterior may seem, ultimately tries to run away from challenges—even beings as mystical and powerful as dragons.

Final Thoughts

Overall, this album is extraordinary and is especially potent with emotions when experienced through the short film, accompanied by the truly eye-opening craftsmanship of the animation and music.

This album is proof that even after his untimely death, Miller’s impact continues, as his fans, friends, and family continue to honour his music and art.

 

Sources:

1,2,3

Defending Love: Reflections on LGBTQ+ Rights Protests in Russia

In past years of Russia’s history, LGBTQ+ rights and the protests advocating for them have become an excellent example of how advocacy is able to shape and influence social change and empower marginalized minority communities. 

Photo by Hannah Voggenhuber on Unsplash

Under the illiberal regime of the Russian government, interest groups and social movements have relatively limited freedom to initiate impactful movements in society, especially when their ideals contradict with those of the government. For instance, LGBTQ communities and non-heterosexual relationships have been framed as some “Western import” concepts that would threaten the unity of the nation; anti-LGBT laws have been adopted in the past few years as policymakers in Russia continue to regard these minorities as what potentially infiltrate the country. 

Photo by Nikolas Gannon on Unsplash

Back in 2013, bills and laws hostile to gender minority groups were passed in Russia’s legislatures, raising wide international concerns about the circumstances of marginalized genders and criticisms against the decision of the Russian parliament. For instance, in 2013, the parliament passed a law that banned “gay propaganda” and its spreading among minors. Essentially, by passing this law, the Russian government affirmed its position of firm opposition against weighing straight and gay relationships with the same level of significance. The anti-gay propaganda law would fine individuals and media that distribute any materials on gay rights; foreigners would also receive special fines had they violated this legal code.

Photo by Nikolas Gannon on Unsplash

As a response, Russian activists insisted that they would stand for “equal rights for all and…continue to stand up against those patriarchal values that are today being actively promoted by the church and the government. [They] are doing this because [they] think these values, these norms, don’t fit into a modern society.” As stated by Igor Kochetkov, the head of LGBT Network, “the government is using these instincts – homophobia, xenophobia – to justify its policies against an independent civil society. They are making enemies out of us – not just LGBT society, but any group in society that doesn’t agree with their current politics.” 

Photo by Nikolas Gannon on Unsplash

To advocate for the deserved rights of gender minority communities, in Russia, Moscow Pride, a demonstration and protest for LGBT, made the first moves towards ensuring freedoms and rights. Even though usually banned by authorities like the Moscow City Hall and challenged by homophobic attacks yearly, these demonstrations and the organizers of these protests still fiercely persisted. For instance, one of the core leaders of these protests, Nikolay Alexandrovich Alexeyev, a Russian LGBT rights activist and lawyer, served as a prime example of how social advocacy stemming from just causes can bring tangible changes. In 2010, representing gender minorities, Nikolay Alexeyev won a case in the European Court of Human Rights against Russia; the court ruled that Russia violated the human rights of the LGBT communities by banning the Moscow Prides events for three consecutive years from 2006 to 2008. 

Photo by Nikolas Gannon on Unsplash

When reflecting on the journey of LGBTQ rights protests in Russia, we are consistently reminded of what is behind these acts of advocacy—courage in the face of systemic oppression, passion for the service of justice, and the bravery to risk safety in exchange for change. Advocates proved that the desire for dignity and love is universal and well-deserved for all genders. Their fight reminds us of the progress happening in one corner of the world and perhaps can inspire us to take similar actions against injustices that threaten our own rights and freedoms. How can we use our voices, privileges, and platforms to speak for the silenced? Advocacy begins with awareness, expands from action, and flourishes with unified efforts. Advocacy builds a more inclusive and compassionate world.

Photo by No Revisions on Unsplash

Sources:

https://www.theguardian.com/world/2013/jun/11/russia-law-banning-gay-propaganda

https://en.wikipedia.org/wiki/Nikolay_Alexeyev

Universal Healthcare: A Right, not a Privilege

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Imagine a world where getting sick doesn’t mean choosing between your health and your financial stability. This is the idea behind universal healthcare—a system where everyone has access to necessary medical services, regardless of their income, job, or background. It’s a topic that has sparked debates worldwide, but its importance is undeniable. Let’s dive into what universal healthcare is, why it matters, and how it can change lives.

What is Universal Healthcare?

Universal healthcare is a system that provides medical services to all residents of a country without financial hardship. In this system, healthcare is seen as a fundamental right, not a privilege for those who can afford it. It’s often funded through taxes, ensuring that everyone contributes based on their ability to pay.

Countries like Canada, the United Kingdom, and Sweden have successfully implemented universal healthcare systems. While the structure varies, the core principle remains the same: no one should go without medical care because they can’t afford it.

Why is it Important?

Universal healthcare is important because it ensures that all individuals, regardless of their income or social status, have access to essential medical services. By treating healthcare as a fundamental human right, universal healthcare eliminates the financial barriers that often prevent people from seeking the care they need. This system is particularly critical for vulnerable populations, such as the elderly, low-income families, and those with chronic conditions, who may otherwise be excluded from quality healthcare. Universal healthcare promotes better overall public health by focusing on preventative care, early diagnosis, and treatment, which can help avoid costly medical emergencies and reduce long-term healthcare expenses.

Moreover, it addresses health disparities, ensuring that everyone, no matter their background, has equal opportunities to achieve good health. By making healthcare accessible to all, regardless of socioeconomic status, universal healthcare fosters a more just and equitable society. It also reduces the pressure on emergency rooms and urgent care centres, allowing healthcare systems to function more efficiently. Beyond the health benefits, universal healthcare contributes to economic stability as healthier individuals are able to work, contribute to society, and reduce absenteeism in the workplace. In the long run, universal healthcare strengthens communities by creating a safety net that allows everyone to live healthier, more productive lives, while reflecting the shared values of compassion, solidarity, and collective responsibility.

Common Concerns:

  • Cost: While universal healthcare requires higher taxes, it eliminates the need for private insurance premiums and out-of-pocket expenses. Studies show that universal systems often spend less per capita on healthcare than systems like that of the United States.
  • Wait Times: While wait times for non-urgent procedures can be longer in some universal systems, urgent and life-threatening conditions are prioritized. Many countries with universal healthcare have introduced reforms to reduce wait times without sacrificing quality.
  • Quality of Care: Universal healthcare systems consistently produce excellent health outcomes. Countries like Norway and Switzerland, with universal systems, often rank high in global healthcare performance.

Why Should you Care?

Even if you live in a country with universal healthcare, advocacy remains important. Systems need to evolve to meet changing demands, such as aging populations or new medical technologies. If you live in a country without universal healthcare, raising awareness and pushing for change can make a huge difference in people’s lives.

Healthcare is not a luxury. It’s a basic human need. Universal healthcare ensures that everyone has the opportunity to live a healthy, dignified life. It’s not just about economics or politics—it’s about compassion and fairness.

How you can advocate for Universal Healthcare:

  1. Educate Yourself and Others: Understand the benefits and challenges of universal healthcare. Share credible resources with your community.
  2. Support Policy Changes: Advocate for laws and policies that move toward universal healthcare in your country.
  3. Join or Support Organizations: Many nonprofits and advocacy groups work tirelessly to promote healthcare reform. Consider volunteering or donating.
  4. Engage in Conversations: Talk to friends, family, and community members. Change often starts with awareness.

Healthcare is a necessity, no matter who anyone is. Everyone deserves the same quality of healthcare, no matter income, race, or living circumstances. After all, we are all human. Imagine a world where no one hesitates to see a doctor or pick up a prescription because of cost. That’s the promise of universal healthcare. It’s not just an ideal—it’s a goal worth striving for.

 

The Mysteries of Venus: A Planet Like No Other

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We know that here on planet Earth, there are 365 days in a year. But did you know, that on Venus, a single day there is over a year here? It sounds crazy, but it’s true!

The Weird Science Behind Venus’ Day to Year Ratio

Venus is one of the most fascinating planets in our solar system. Its strange rotation is part of why it is. It takes Earth 24 hours to spin on it’s axis once. But for Venus, it takes a whopping 234 Earth days to do the same. That’s 5616 hours! Its slow rotation is what makes its “day” so short. Even weirder, it takes Venus 255 Earth days to orbit the Sun, which would make its days almost as long than its years!

A Backwards Spin: What makes Venus Unique?

And if you thought that wasn’t weird enough, get this; Venus spins backwards. Yep, you heard right. On Earth, the sun rises in the East, and sets West. On Venus, however, the Sun would rise on the West and set in the East. Scientists call this type of rotation retrograde motion, and they think that this is caused because of a massive collision billions of years ago or the gravitational pull of the Sun slowing Venus’ spin over time.

Free Planets Inner Planets photo and picture

Surviving Venus: Dangerous Temperatures and Pressure

You may think that the slow, gentle rotation might make nice days, but Venus’ weather is anything but nice. Venus is covered by a thick blanket of dark clouds of sulfuric acid, and has temperatures high enough to melt lead! That’s about 475 degrees Celsius (about 900 degrees Fahrenheit). Its atmospheric pressure is also about 90 times stronger than Earth’s, meaning you’d be crushed by its weight if you stood on the surface. Scary!

Venus’ strange day-to-year ratio and its harsh conditions make it one of the most extreme places in our solar system. Even so, scientists are fascinated by the planet. Future missions aim to study Venus’ mysterious past and explore why it evolved so differently from Earth, despite being called our “sister planet.”

Space never ceases to amaze us with its mysteries. What’s your favourite fact about the planets in our solar system?

 

Sources:
  • https://cen.acs.org/physical-chemistry/astrochemistry/What-can-we-learn-from-Venus/99/i11
  • https://science.nasa.gov/venus/
  • https://www.britannica.com/place/Venus-planet

Top Book Recommendations For 2025: Pt 1

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With a lot of new years’ resolutions being to improve English grades or to simply read more, I find it’s quite difficult to establish these goals without knowing what to read. BookTok isn’t particularly helpful when it comes to finding a book with actual substance, and going to the library to randomly pick out a good book can be a hit or miss.

As an avid reader, I’ve been through most genres and I’ve compiled a list of the best books here. Whether you’re into murder mystery, dystopian, fantasy, romance, self-improvement, or philosophy, I guarantee one of these books will be your cup of tea. If you’re an avid reader, still take a look at this list. Some of the books are pretty niche, so you’ll probably find something you haven’t read before.

Mystery

Hear me out when I tell you that murder mysteries are light reads. They are so immersive and fast-paced that it’s hard to put them down and you can finish one in an hour. Keep in mind that these recommendations will reflect my need for fast-paced reads though; there will be no intricately woven 2342463563452 chapter plot books here.

  1. The Westing Game, by Mac Barnett

Possibly one of the best quick-reads possible, and it’s perfect for those who want to get into mystery. There’s a decent amount of complexity in the plot, and the language is pretty simplistic. Don’t be fooled by its simplistic language; there’s so many twists and facets of the book that you’re sure to be surprised.

2. The Puzzling World of Winston Breen, Eric Berlin

It’s actually the first of a series, but I’ve only read this one so far. Again, the language is decently comprehendable and nothing beats a good modern-day mystery. Because it’s fast-paced, this book makes a wonderful light read. If you love a good puzzle, I strongly recommend this book.

3. One of Us is Lying, Karen M. McManus

Absolutely loved this book. The actual mystery was great, don’t get me wrong, but I was personally a huge fan of the characters. Yes, they followed typical high school character archtypes, but McManus managed to give them a bit more depth in this book. There’s also a sequel called One of Us is Next, and a third called One of Us is Back, but I think this first book was the best.

Philosophical

Are you likely to have read some of these in English class? Maybe. But these books are seriously so, so, soooo good if you like a little food for thought. Plus, if you read them before your English class does, then you can still enjoy the book.

  1. I Who Have Never Known Men, by Jacqueline Harpman

This book was very complex. I had to pause several times while reading it just to digest. I’m sure even after having read the book so many times over that I’m still missing a lot of the philosophical messages about the meaning of culture, segregation, and the passing of time. There was a lot of material that I didn’t understand going through it the first time, so be prepared to be a little bamboozled. I’m going to be honest: it’s a dense read. But if you’re persistent, I promise it’s worth it.

2. Animal Farm, by George Orwell

One of the most classic, well-written allegories ever, Animal Farm is a satirical novella that shares Orwell’s take on the Russian Revolution and on the corruption of those in power. It was first recommended to me by one of my closest friends when I was thirteen, and three years later I still remember it. The allegory was the perfect combination of clever, funny, and a little bit morbid, and it got the message across. If you read anything in this genre, you should read Animal Farm.

3. The Giver, by Lois Lowry

Did you read this in second grade? I don’t care. It’s a good book, and the awesome thing about philosophical books is that their significance changes as you age. So I still recommend you read this one again. And if you haven’t read The Giver yet, what are you doing? Go read it!

Sci-Fi and Dystopian

Sci-fi is one of my favorite genres ever! It’s almost like a mix of futuristic fantasy and understandable philosophy all in one fast-paced novel. I’ve read the majority of the books of this genre in my school library.

  1. When You Reach Me, by Rebecca Stead

So well written. If you’re wanting a light-read time-travel novel, this is the perfect afternoon read. No more needs to be said.

2. Rabbit and Robot, by Andrew Smith

This one has a bit of crude language and some mature themes. But the central futuristic theme of the book really hooked me in, and its projections on the future seemed quite a bit like those of the Disney movie WALL-E. If you enjoyed that movie and don’t mind a foul main character narrative, this book is pretty good.

3. 1984, by George Orwell

A little bit morbid and a little bit cautionary, 1984 is another novel by George Orwell with a whole ton of hidden meaning behind it. It’s banned in many countries for its political and social themes (it discusses the dangers of totalitarian government), which is how you know it’s a really good book. A little bit on the denser side, but if you read it and unpack it before your English class does I can guarantee you that you’ll enjoy it.

Romance

Don’t roll your eyes. Romance can be a pretty good light-read, and you’ll find yourself rooting for a ship along with a whole fandom if you pick a popular book. But also be careful when you pick out your romance novels; you don’t want to flip open an innocent-looking book of open-door spice on accident.

  1. To All the Boys I’ve Loved Before, Jenny Han

Probably the book that got me reading romance. It’s like a rom-com, but in a book form and super cute! The language is also okay; for a romance book, it has some pretty nice rhetoric use. I also love the characters: after all, who doesn’t love Peter Kavinsky?

2. The Fault in Our Stars, John Green

Also super, super cute. I don’t even know how to describe how well-written this book is without spoiling it, so I will just tell you that the language is great, the plot is great, the trope is great, and you should definitely read it.

3. A Court of Thorns and Roses, Sarah J. Maas

There’s a whole fandom for this one. And yes, it is technically fantasy, but it’s the romance that really takes front and centre. Just stay away from the last 3 books of the series; in my opinion they’re a little gross and the plot just dies off. But the first few books are great! The characters, the plot, and the world-building is done pretty well.


There’s so many more books that I need to recommend, so stay tuned for pt 2!

Nintendo Switch 2: What You Need To Know About It

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Introduction:

The Nintendo Switch gaming console has without a doubt revolutionized the world of gaming, in which it combines as a home console and a portable gaming device. The Switch was one of the greatest investments in Nintendo history because since its release date in March 2017, it has amassed a global sale of 130 million consoles as of 2025. This consolidates the Switch as one of the most best-selling consoles of all time, only being behind the PlayStation Two and the Nintendo DS. Evidently, the love for the Nintendo Switch was tremendous and ecstatic fans questioned if Nintendo was going to release a successor to the console. It was only until January 16, 2025, that Nintendo released a “first-look” trailer for the Nintendo Switch 2, that the fans’ suspicions were answered.

What Makes It Different And What Can We Expect?

Note: Hardware differences have not been leaked yet. Therefore, I will be strictly talking about the physical differences that were shown in the teaser.

From just looking at the Switch 2, we can see that instead of the iconic full blue and red joycons on the first Switch, we only get the colours blue and red on the bottom of the joysticks. This seems to be the only element of colour on the Switch as everything else is a sleek and clean black. The trailer also compares the sizes of the two models together, the Switch Two seems to be much larger than the Switch One, allowing some questions to arise about its playability with using a larger handheld console.

As well as this, instead of the joycons switching on from the side of the console, they are instead directly placed upon the console, possibly putting aside the iconic “switch” sound of the console. The stand on the back of the Switch is also enlarged, ranging from the whole length of the Switch, instead of being just a single paltry kickstand.

The teaser for the Switch Two suggests that all games from the Switch One are compatible with the Switch Two. However, many new games will only be compatible with the Switch Two, increasing demand for the new model.

Conclusion:

In conclusion, the Switch Two seems like a console that will greatly push forward the future of gaming and the Nintendo industry. We can expect it to further outclass the Switch One in many different aspects.

Toxic Male Technique: Mate and Die – A New Solution to Mosquito-Borne Diseases

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Mosquitoes: The World’s Deadliest Animal

Did you know that the U.S. Centers for Disease Control and Prevention identified mosquitoes as the “world’s deadliest animal?” Mosquitoes only weigh 2.5 milligrams but cause vector-borne diseases that account for more than 17% of all infectious diseases, causing more than 700,000 deaths worldwide every year.  The new technology that aims to decrease mosquito-borne diseases like malaria, dengue, West Nile, yellow fever, and Zika by decreasing the lifespan of the female mosquito that mated with the male mosquitoes was discovered.

The “Toxic Male Technique” (TMT)

Researchers at Australia’s Macquarie University have developed a technology that decreases the lifespan of the female mosquito that mates with the male mosquito, “Toxic Male Technique” (TMT) to combat mosquito-borne diseases including dengue, Zika, and malaria. TMT significantly reduce female mosquitos’ life span by 37-64% by using genetically modified male mosquitos to produce toxic substances such as spider and sea anemones which are transferred to females during mating. TMT involves genetically engineering males to produce spider and sea anemone venom proteins, which they inject into females during mating, reducing their lifespan. The lead author, Same Beach from Macquarie University hopes to reduce 390m mosquito-borne disease outbreaks without using insecticides to protect local beneficial insects by making female mosquitoes die immediately after they mate with a male mosquito. From this method, he wants to immediately decrease the female mosquito population to reduce the spread of these vector-borne illnesses quickly.

This method lowers the blood-feeding rates by approximately 40-60% as it specifically targets female mosquitoes that bite humans and transmit diseases. TMT is different from traditional methods like the Sterile Insect Technique (SIT) and RIDL) as it directly impacts female mosquitoes without harming beneficial species, addressing issues like insecticide resistance.

Initial experiments were held with fruit flies and computer simulations, which showed promising results with its prioritization for both humans and the environment’s safety. TMT has been filed as a patent and it was published in Nature Communications. They are planning to extend their research to ensure its efficacy and safety.

Images sources: 1 / 2 / 3

Bioprinting: The Future of 3D Printing in Medicine

Bioprinting, a cutting-edge application of 3D printing technology, is rapidly transforming the landscape of medicine. By using living cells as “ink” instead of synthetic materials, bioprinting allows scientists to create tissues, organs, and more tailored to individual patients. While it’s still an emerging technology, its potential to revolutionize healthcare is enormous, from personalized implants to solving the organ shortage crisis.

 

What is Bioprinting?

Bioprinting is a process that involves printing living cells in precise patterns to create 3D structures that mimic human tissues. Unlike traditional 3D printing, bioprinting leverages biological materials to build tissues layer by layer. This technology promises the production of everything from simple skin patches to complex tissues and organs that could one day be used in transplants.

 

 Key Applications

  • Personalized Implants & Prosthetics – One of the most immediate benefits of bioprinting is the ability to create customized implants and prosthetics. Whether it’s a joint replacement, dental implant, or bone repair, bioprinting can tailor these devices to fit a patient’s anatomy. This personalized approach leads to better fit, faster recovery, and improved patient outcomes.
  • Organ and Tissue Printing While full organ printing is still in the research phase, scientists have succeeded in printing tissues like skin, cartilage, and liver cells. These tissues are used in research to test drugs and study disease progression. The ultimate goal is to print complex organs like kidneys, hearts, or livers. This could drastically reduce the waiting time for organ transplants and save countless lives.
  • Drug Testing – Bioprinting is also making waves in drug testing. Traditional drug testing involves animal models or 2D cell cultures. This method can often be inaccurate and time-consuming. With bioprinted tissues, researchers can test how drugs interact with human-like tissues, speeding up the process and improving the precision of results. This could lead to safer, more effective drugs and a reduction in the need for animal testing.

 

Challenges and Future Potential

Despite its promising applications, bioprinting faces several significant challenges. The most critical obstacle is vascularization, or the ability to create functional blood vessels within printed tissues. For tissues to survive and function, a blood supply is required to deliver nutrients and oxygen. While researchers are making strides in printing vascular networks, it’s a complex process, especially for larger organs. Additionally, regulatory and ethical concerns must be addressed as bioprinted organs become more feasible. Questions around organ ownership, accessibility, and the safety of using bioprinted tissues in human patients need to be carefully considered as technology advances.

While there are hurdles to overcome, the future of bioprinting is incredibly promising. Researchers are improving printing techniques, and there have been multiple breakthroughs in creating more complex tissues. In the coming years, we could see bioprinted tissues used in clinical settings for burn victims, drug testing, and even as temporary solutions for organ failure. The dream of printing fully functional, transplantable organs could become a reality. This would not only address the global shortage of organs, but could eliminate the need for organ rejection medication, as bioprinted organs could be tailored to a patient’s cells.

Bioprinting represents a major leap forward in medical technology. Offering custom solutions and life-saving treatments for all patients, bioprinting could become a central player in the medical field. The future of bioprinting in medicine is bright, and it’s only a matter of time before it transforms how we approach healthcare.

 

Sources:

Capital One Outrage

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Capital One customers are still left without any answers for days after they started reporting issues about their paychecks and other account features. As frustrations grow, the company has apologized for the inconvenience but has not yet fully restored its services.

According to a statement released Friday morning, Capital One was working closely with its third-party vendor to ensure customers that the issue was being resolved. They stated that “system restoration is underway but is not fully operational yet,” and “We apologize to our customers for this continued inconvenience.”

The problems started earlier this week when the bank realized it was having trouble making deposits and processing payments for its retail, business, and institutional customers. Customers began to crowd social media and web forums as of 9 a.m. Friday, *Down Detector* tracked nearly 4,000 reports. Most, that is, 91%, were deposit-related.

To USA TODAY: FIS Global, the service provider of Capital One, was contacted by *USA TODAY* on Friday morning. FIS Global said in the middle of Friday morning that it restored access to the applications affected by the power outages. The company also assured affected clients that it was working to finalize transactions submitted while the system was down, continuing with most, if not all, processing expected to be completed before the end of the day.

In the days that followed, frustrations on the part of Capital One customers continued to grow. On Thursday, the new update was posted to X, where the company vaguely accepted the inconvenient nature of this situation and pleaded for more patience as it worked to bring things back. Responses from angry customers soon followed on the post; understandably, most were pitching a fit about the delayed response.

“It is a temporary issue,” said Capital One in an interview with customers. However, it’s been three days now (as of Saturday, January 18th), and it’s raised more of a question as to how temporary the disruption is. While Capital One continues to restore service, customers are left jobless as they wait for their paychecks, direct deposits, and payments. The company apologized for the inconvenience, and it remains to be seen how long it will take to fully restore service.

Right now, there is nothing but frustration and growing doubt among many Capital One users as to when they will have access to their finances.

Your Birth Order, Your Personality.

What is Birth Order Theory?

Birth order theory was first explored and developed by Alfred Adler in the 20th century. It’s the idea that the order in which you were born affects your personality traits and behaviors. This influence is shaped by the amount of attention you received from your parents, how you interacted with your siblings, and how your experiences growing up were impacted by your birth order.

Oldest Child

As the oldest child, you’ve likely received the most attention growing up. You’ve also likely had to take on a leadership role, as you’re seen as a role model for your younger siblings and held to high expectations by your parents.

General Characteristics of the Oldest Child:

  • Sense of responsibility
  • Perfectionist
  • Compelled to meet people’s expectations
  • Drawn to leadership roles
  • Rule follower
  • Well-behaved
  • Ambitious
  • High achiever
  • Competitive
  • Impatient
  • Displays self-reliance
  • Has a serious attitude
  • Behaves conventionally to keep parental attention
  • Trusts their own capabilities
  • Upholds family traditions and morals
  • Imitates parental behavior in caring for younger siblings
  • Intense fear of failure
  • Struggles to feel satisfied with accomplishments
  • Inflexible (dislikes change, scared to step out of comfort zone)
  • Stressed (due to responsibilities given by parents)

Middle Child

As the middle child, you’ve likely experienced a mix of independence and adaptability. You may feel overshadowed by your older sibling but find ways to carve out your unique identity in the family dynamic.

General Characteristics of the Middle Child:

  • Most independent of the siblings
  • Ambitious
  • Thoughtful
  • Sociable
  • Less family-oriented than siblings
  • Feels overshadowed
  • Mobile (often first to move out and moves the farthest away)
  • Not a perfectionist (tends to excel in areas the oldest sibling doesn’t)
  • Competitive
  • Lacks undivided parental attention
  • People pleaser and peacemaker
  • Develops abilities the first child doesn’t exhibit to gain attention
  • Rebellious
  • Independent and doesn’t rely on others
  • Agreeable
  • Go-with-the-flow type

Youngest Child

As the youngest child, you’ve likely been the baby of the family, receiving the most attention and pampering. You may have grown up feeling protected and supported by your older siblings and parents. This often makes you charming, playful, and great at winning people over, but it can also mean you rely on others more than your older siblings do.

General Characteristics of the Youngest Child:

  • Risk-taking
  • Entrepreneurial mindset
  • Prosocial
  • Resilient
  • Spoiled
  • Fun-loving
  • Uncomplicated
  • Manipulative
  • Outgoing
  • Attention-seeking
  • Self-centered

Only Child

As an only child, you’ve likely been the sole focus of your parents’ attention, which often means receiving their full support and encouragement. You may have grown up being independent and mature for your age, as you didn’t have siblings to share responsibilities or attention with. This often makes you self-reliant, confident, and comfortable around adults, but it can also mean you’re used to being in control or prefer your own company.

General Characteristics of the Only Child:

  • Mature for their age
  • Perfectionist
  • Conscientious
  • Diligent
  • Leaders
  • Maturity
  • Creativity
  • Intelligence
  • Easier transition into adulthood
  • Independent
  • Selfish
  • High self-esteem
  • Difficulty with criticism

 

Conclusion

Now that you’ve explored the common characteristics associated with each birth order, remember that different environments and life experiences can lead to varying outcomes. While the traits listed above may not apply to everyone, it’s still fascinating to consider the similarities, differences, strengths, and weaknesses that often come with your birth order.

sources:

An Analysis of Empirical Validity of Alfred Adler’s Theory of Birth Order

Birth order theory: Personality traits and more

Understanding Oldest Child Syndrome and How It Shapes Childhood Development

How Birth Order May Influence Your Kid’s Personality Traits

What to Know About Middle-Child Syndrome

What is Only Child Syndrome?

The Surprising Ways Your Birth Order Impacts Your Personality Type | True You Journal

How to show “thanks” rather than say “thanks”

I am so grateful for all the countless blessings that I find scattered throughout my life. But sometimes (ok let’s be honest – most of the time), I forget about these blessings and focus on the small negative things. I’m so lucky to be surrounded by people who love and care about me, and today, I want to show appreciation for all of them and all the amazing things they do to make me feel good inside. Keep reading to find some great ideas for how YOU can show appreciation towards the people who care about YOU.

But why should I, isn’t just saying “thanks” enough? Well, you’re right to some extent. Saying thanks defintitely shows that you are grateful, but it doesn’t really show how grateful you are. It is just a word that is thrown around far too often as a phrase of decency rather than gratitude. It’s almost thrown around as much as “sorry”. People these days say sorry far too often than they truly need to. They say sorry for little accidents that aren’t even their fault just so they seem more respectful and kind. But today, let’s not turn the word “thanks” into that, and instead try and be more thoughtful with it’s usage.

Anyways, listed below are some ways to SHOW thanks rather than TELL. Because in this ever-changing world – the act of showing is a million times more effective than telling.

  1. Write a personalized HAND-WRITTEN note

If you are truly grateful for someone and what they have done for you, then one of the best ways you can express it is through a heartfelt note. It doesn’t have to be super long and detailed, but it can truly mean a lot of you choose the right words and phrase them right. Choosing to write it by hand shows that you care enough to spend the time to sit down and express your gratitude – rather than just buying a card from Dollarama. Imagine if someone did that for you – I bet your day would be 100x better just because of a little slip of paper. So if you’re eager to express your thanks to someone who has made your life better, this is one of the best ways to go!

2. PUBLICLY acknowledge them

Almost everyone loves to look their best (both physically and character wise) in a crowd, and what better way to help them achieve this goal than by publicly expressing your gratitude. It doesn’t have to be expansive (or else the other person may feel a little embarrassed). For example, if your classmate explained a super hard math question to you, when they are standing in the hall with their friends, maybe just a little, “Hey thanks for helping me out yesterday!” could make them feel both acknowledged and just a little bit better about themselves. 

3. Offer to HELP them out 

One of the best ways to express gratitude towards anyone is to repay them for it. Now I’m not saying this is a rule you must follow, but it can be a great method of showing appreciation. Let’s say your neighbor shovelled the snow off your driveway a couple of days ago, and now all the snow has come back. A great way to say thanks, (other than literally going up to them and saying thanks) would be to shovel their driveway today. 

4. GIVE them a small gift

As a token of appreciation, you should consider giving them a gift. It doesn’t have to be super expansive or fancy because it’s the thought that counts (but it should still be decent you know). For example, if your friend has been dying to try out a new cafe, you could offer to go together and pay for the experience. Sometimes, rather than objects (I’ve realized this more as I’ve grown older), experiences can truly mean a lot more. 

5. TELL them

Ok I know I wasn’t going to emphasize this way of saying thanks, but if used effectively, it can truly make a difference. So many times gratitude goes unrecognised when the person who has helped you out truly deserves at least a little bit of acknowledgment. Regardless of how big or small the deed is, everyone should be recognized for their acts of kindness. So for this idea, I’m just going to be very blunt. Literally, just go up to them, say thank you for what they did, say how you really appreciate it, and how it has positively impacted you. Let’s look back at the super hard math question example. I would suggest saying something along the lines of ( feel free to tinker with it ) : “Hey ___! Thanks so much for helping me out with that math yesterday, I really appreciate it. I understand it way better now”. Depending on who you are talking to and to what degree they helped you, you can decide whether to be more formal or informal. 

 

So there you have it folks, 5 meaningful ways to express your appreciation to the people around you who deserve it. Now go out there and put these ideas into action and make someone else’s day a little more brighter!

Lucid Dreams 101: How to Control Your Dreams

Have you ever wanted to do anything without the chains of Earth’s limits? Perhaps you’ve dreamed of roaming through space, teleporting, or winning a Nobel Prize in your pajamas. It may sound impossible, but science proves it’s achievable—through lucid dreaming.
In today’s guide, we’ll explore everything about lucid dreams: what they are, how they happen, and how you can experience them yourself

a purple/blue background with a small droplet of water on a flower's petal

What Is Lucid Dreaming?

Lucid dreaming is a form of metacognition where you realize you are dreaming, while still inside a dream. During lucid dreams, about one-third of dreamers can control elements of the dream. This might include changing the characters, setting, or plot—or simply being able to act as your conscious self within the dream.

When Does Lucid Dreaming Occur?

Lucid dreaming happens during REM (rapid eye movement) sleep, which is the fourth stage of the sleep cycle. A typical sleep cycle consists of four stages, repeating about seven times per night.

Features of REM Sleep

  • Dreams occur during this stage.
  • Brain activity is similar to when you’re awake.
  • The body experiences atonia (temporary muscle paralysis, except for the eyes and breathing muscles).
  • Eyes move rapidly behind closed lids.
  • REM sleep is critical for memory, learning, and creativity.

Lucid dreams are most likely to occur in the second half of your sleep episode during REM sleep.

Why Does Lucid Dreaming Happen?

During REM sleep, the lateral prefrontal cortex—the brain region responsible for logic—normally “sleeps.” However, in some cases, it may wake up, allowing logic and dreaming to overlap. This combinarion helps the brain recognize the dream state as unreal. 

Who’s Most Likely to Experience Lucid Dreams?

Certain groups are more prone to lucid dreaming:

  • People with narcolepsy (a chronic sleep disorder).
  • Gamers who play movement-intensive video games.
  • Individuals with creativity, openness to new experiences, strong self-control, and flexible personal boundaries.
  • Teenagers are most likely to experience their first lucid dream.

A Brief History of Lucid Dreaming

Lucid dreaming has been significant in many religions but has only recently been studied scientifically:

  • 1913: Dutch psychiatrist Frederik Van Eeden coined the term “lucid dreaming” based on his own dream experiences.
  • 1970s–1980s: Scientists confirmed lucid dreaming as a real phenomenon through experimental studies.

Potential Benefits of Lucid Dreaming

Lucid dreaming can offer numerous advantages:

  • Helps with nightmares.
  • Reduces anxiety.
  • Lowers depression.
  • Improves motor skills.
  • Enhances problem-solving abilities.
  • Boosts creativity.
  • Alleviates PTSD symptoms.

Potential Risks and Downsides

While lucid dreaming has benefits, it’s not without risks:

  • Sleep loss.
  • Altered sleep architecture.
  • Sleep paralysis.
  • Dysphoric (disturbing) dreams.
  • Reality confusion.
  • Dissociative states.

Methods to Induce Lucid Dreams

1. Mnemonic Induction of Lucid Dreams (MILD)

This technique involves setting an intention to recognize when you are dreaming.
Steps:

  1. Think of a recent dream before falling asleep.
  2. Identify a “dream sign” (something unusual, like the ability to fly).
  3. Visualize returning to that dream and recognize the dream sign as a marker of dreaming.
  4. Repeat the phrase: “The next time I dream, I want to remember that I am dreaming.”

2. Wake Back to Bed (WBTB)

This method involves deliberately waking up during the night and staying awake before returning to sleep.
Steps:

  1. Set an alarm to wake up 5 hours after you fall asleep.
  2. Stay awake for 30 minutes to 2 hours (use this time for techniques like MILD or dream journaling).
  3. Return to sleep.
    • Some suggest staying awake for 1 hour is ideal, while others recommend falling asleep as quickly as possible after performing a technique like MILD.

 

3. Dream Journaling

Writing down your dreams as soon as you wake up helps improve dream recall.

  • Write in as much detail as possible.
  • Pair dream journaling with methods like WBTB to enhance the chances of inducing lucid dreams.

 

Conclusion 

Now you’ve learned all about lucid dreaming—what it is, when and why it happens, its history, benefits, risks, and techniques to try it out yourself. With this knowledge, you’re ready to dive into the fascinating world of lucid dreaming and explore its endless possibilities!

sources:

The cognitive neuroscience of lucid dreaming – PMC

Lucid Dreaming: Techniques, Benefits, and Cautions.

How to Lucid Dream: Expert Tips and Tricks.

Mnemonic Induction of Lucid Dreams (MILD)

Stages of Sleep: What Happens in a Sleep Cycle

How Lucid Dreaming Works | HowStuffWorks.

Lucid dreaming: How-to, benefits, and risks

Lucid Dreams – What do they mean?

The Flaws in Social Media’s Community Guidelines and Their Impact

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When users first join social media platforms, they’re greeted by a pop-up outlining the platform’s community guidelines, a set of rules intended to establish acceptable behavior and foster a safe environment. In theory, these guidelines are essential for maintaining respect and safety within digital spaces. However, the reality falls drastically short of this ideal. Despite the promises of moderation and protection, community guidelines are deeply flawed, inconsistently enforced, and fail to address the very harm they claim to prevent.

The Failure of Enforcement

Platforms often tout community guidelines as the foundation of user safety, but their enforcement mechanisms are alarmingly inadequate. A 2022 report by the Center for Countering Digital Hate revealed that Instagram failed to act on 90% of direct messages reported for sexual harassment. Despite encouraging users to report harmful behavior, these platforms rarely take meaningful action, leaving victims vulnerable. The lack of accountability for such oversights allows the issue to persist, as companies face no significant repercussions for their negligence. Without sufficient incentive, platforms fail to create change, leaving harmful content unchecked and perpetuating an unsafe environment for users.

The Role of Social Media in Enabling Crime

The weak enforcement of community guidelines provides a ground for criminal activity. Social media platforms have become vehicles for the distribution and sharing of illegal material, including content related to child exploitation. The National Center for Missing and Exploited Children received 29.3 million reports of child exploitation in a single year, with many originating from platforms like Facebook, Instagram, and Snapchat.

In addition to this, platforms are being used for drug sales, often targeting underage youth. Snapchat, for instance, has been linked to drug-related deaths involving counterfeit pills laced with fentanyl. Dealers exploit the platform’s features to advertise and distribute drugs to young audiences, leading to tragic consequences such as the rising number of youth deaths from laced substances.

Social media also facilitates organized violence. Platforms have been used to coordinate riots and attacks, such as the January 2021 U.S. Capitol riot. The ability of groups to plan and execute violent activities on social media is a direct consequence of inadequate monitoring and removal of harmful content. Until platforms are held legally accountable, they will have little incentive to proactively prevent their services from being exploited for such purposes.

Disproportionate Harm to Marginalized Communities

Marginalized communities, including racial minorities and women, often bear the brunt of the harm caused by lax community guidelines. Hate speech, harassment, and other forms of abuse disproportionately affect these groups. Studies reveal that 41% of American adults have experienced some form of online harassment, with women reporting the most severe cases. The failure to adequately moderate content creates an unsafe and inequitable environment for vulnerable communities.

The Need for Change

The current system of community guidelines is fundamentally flawed, leaving harmful and illegal content unchecked. Without significant reform, social media platforms will continue to enable crime, harm marginalized groups, and fail their users. Introducing stricter enforcement mechanisms and holding platforms legally accountable could force these companies to prioritize user safety over convenience. Only then can social media become a space that truly reflects the ideals of respect, inclusivity, and security.

It’s time to demand better from the platforms that shape so much of our digital lives.

Sources

1 , 2 , 3, 4 ,5 ,6 ,7

The Connection Between Mozart and Shakespeare

Happy New Year, everyone! At the end of 2024, we explored the benefits of opera; the blog post can be found here. In the post, there was a brief mention between the parallels in Mozart’s and Shakespeare’s works. Here, let us consider this connection a bit deeper in depth.

Mozart’s Background:

Wolfgang Amadeus Mozart's statue
Image by misterfarmer from Pixabay
(Wolfgang Amadeus Mozart’s statue)

Wolfgang Amadeus Mozart, an Austrian composer, is widely recognized as one of the greatest composers in Western music. He is part of a family of good standing, which included architects and bookbinders. In his family, only him and his sister were two of their parents’ seven children to survive. At their young ages, the two had keen talent for music so their father would send them to play at courts, and even noble houses.

In mid 1763, the family had set out for a tour to all the main musical centers of Western Europe. At age 13, Wolfgang had received greater hopes for his potential success in his international composer career. Then, he worked tirelessly and created his first opera, Mitridate, and several other successful operas, including Lucio Silla and Don Giovanni.

In the 18th century, Mozart took an innovative approach to composition, painted it with symphonic forms and lyrical melodies, and expanded the boundaries of classical music. His works would deeply influence other composers, such as Beethoven, to integrate his ideas into their works.

 

Shakespeare’s Background:

William Shakespeare portrait
Image by WikiImages from Pixabay (William Shakespeare portrait)

William Shakespeare is famously known as a poet, dramatist, and actor. Like Mozart, he also possesses a unique standing in the literature world. Records of most of his early life are unclear, but what is clear is that in his early life in Stratford-upon-Avon, England, his education mostly consisted of Latin studies. Instead of going to university, he married Anne Hathaway of Stratford and became a father of two daughters and one son; his son was notably named as Hamnet, who died at 11 years old.

The following 8 years after Hamnet’s death were unclear, but within that time interval, his name began to appear in the London theater records. What can be inferred about his life is that he devoted the next 20 years after that to his art, writing more than a million words of his high quality of the poetic drama. Some of his well-known plays are Romeo and Juliet, Macbeth, and Hamlet.

Shakespeare is a writer with great intellect and incredible poetry power, two of many of his skills that are proven in his poems and his playwright. His work transcended national barriers and also inspired many other authors and playwrights, including Charles Dickens, Leo Tolstoy, and Dante.

 

Life Connections:

Evidently, both Mozart and Shakespeare stand as idols in their respective arts. The two had made tremendous efforts into their works and are inspirations for many other artists. They each took a unique and innovative approach, creating literature and drama that provide invaluable insight to life.

Of course, Mozart and Shakespeare had different early lives: Mozart’s career had started early in his childhood with his family, whereas Shakespeare had married first and worked privately.

Today, it is clear that both artists have created numerous literature that can speak more to life than we may be able to think. In school, it is often said that the best way to read Shakespeare is to read it aloud. The same is said with drama plays, including operas. Mozart’s and Shakespeare’s are not just words on paper, but ideas that are meant to be applied to life.

Ballet At Sunset
Image by Николай Оберемченко from Pixabay

 

Can Shakespeare’s and Mozart’s work be mixed?

If both of their works can be integrated into life, then is it possible to mix both of their works? Yes! In fact, the first Shakespearean opera had been said to have held at the end of the 17th century with Henry Purcell’s The Fairy Queen.

Indeed, there is a history of Shakespearean-inspired operas. This not only demonstrates the interconnection of life’s lessons, but the crossover proves that Mozart’s and Shakespeare’s works can be mixed. To simplify the exploration of this history, I do want to thank Stephania Romaniuk (who I interviewed for The Benefits of Opera post) for inspiring me with two composers to explore.

Image by 세혁 장 from Pixabay

Giuseppe Verdi (Composer that changed Italian Opera):

Giuseppe Verdi, although he never learned English, loved Shakespeare through Italian translation. As Shakespeare transformed English plays, Verdi, inspired by him, infused old musical formulae with real characters and drama.

Verdi’s first Shakespearean opera was Macbeth. Up to this day, we take this work, especially Lady Macbeth’s sleepwalking moment, as Verdi’s earliest instances of being inspired by Shakespeare. Despite evidence of Verdi expressing interest in many other Shakespearean inspirations, he only completed two other inspired operas: Otello and Falstaff.

In Shakespeare’s Henry IV, the character of Falstaff appeared in it. Henry IV had been seen as one of Shakespeare’s weakest efforts; Verdi viewed this as an opportunity to strengthen Shakespeare’s character of Falstaff. Compared to many of Verdi’s plays, he rarely wrote comedy, but his work of Falstaff made people smile, rather than cry. Falstaff was the last music that he wrote that brought human joy to the Italian opera without violating the primacy of voice.

(In memory of Giuseppe Verdi)
Image by Hans from Pixabay
(In memory of Giuseppe Verdi)

John Adams (Contemporary American composer):

Shakespearean-inspired operas are still being created today. John Adams is a contemporary composer that draws his compositions on broader sources, including pop, jazz, and electronic music. He states that “if opera is actually going to be a part of our lives…it has to deal with contemporary topics”. Similar to Verdi’s transformation of Italian opera, John Adams was recognized for his combination with opera and modern lives. This subtly relates to Shakespeare’s influence and Mozart’s music.

Adams’ opera compositions include Nixon in China in 1987; The Death of Klinghoffer in 1991; and Doctor Atomic in 2005. All of which relate to recent world events, especially World War II and Doctor Atomic being inspired by physicists Oppenheimer (the movie Oppenheimer is also based on him!)

With many awards, such as the 1988 Grammy award and numerous honors, John Adams is recognized for his works. This recognition reveals that contemporary operas can attract modern audiences. Mixed in with Shakespearean lessons and Mozart’s music, the contemporary addition can encourage entertainment and insight to opera audiences around the world.

Contemporary Opera
Image by Enrique Meseguer from Pixabay

TL;DR

Mozart’s composer career had begun with his family concerts, whereas Shakespeare’s playwright career began after he became father. Both of their natural talents and dedicated efforts led to their successful careers. Shakespeare’s plays and Mozart’s operas both teach insightful ideas that are meant to be explored and applied to life. Their works are so interconnected with life that they can be combined. Giuseppe Verde transformed Italian opera as he evoked a tone of happiness after being heavily inspired by Shakespeare’s works, and without compromising the dominant usage of voice in operas. In the contemporary setting, John Adams is one among many composers to showcase success in adding pop, jazz, and electronic music to operas. Shakespearean lessons, Mozart’s music, and contemporary addition may serve to fulfill entertainment and insight to opera worldwide.

Fun Fact: The Calgary Jubilee Auditorium’s next opera performance is Don Pasquale! Their performance dates are February 1st, 5th, and 7th, 2025!

 

Sources: 1, 3, 4, 5, 6, 7