Calgary’s Bobsled Accident (Aftermath & Coping Mechanisms)

(Disclaimer: All ideas expressed are my own and sources for facts are provided throughout the article. I am not a professional counsellor and therefore if you are finding it difficult to cope with loss, please seek professional help. The Distress Centre’s ConnecTeen program is a great resource.) [source] On Saturday, February 6th, Calgary was rocked with the news…

Getting RAD at Colour Me Rad Calgary 2013

Saturday August 3rd was the annual Calgary Color Me Rad event at the WinSport’s Canada Olympic Park. It was a day to transform and add some sparkle into everyone’s lives. Volunteering there, I had the opportunity to see the color stations set up around the park to splash runners. The actual “color” is actually cornstarch…