These days, Veganism and vegan foods have been on the rise as people take into account being responsible for the planet. Although I am not vegan myself, I usually try to avoid dairy as I have trouble digesting it. Because of this, I have explored many different alternative vegan dairy options, and have incorporated many…
Breakfast is the most important meal of the day as it replenishes lost nutrients in our bodies and helps restore energy. Since the majority of my blog posts on Youth Are Awesome consist of me writing about local restaurants in Calgary that every Calgarian should try, here is a list of four local breakfast spots…
December is finally upon us, 2017 is coming to an end, and holiday festivities are out in full swing! For once, it doesn’t feel like the winter season yet — and I won’t jinx it, but the chinook winds and warm weather are definitely welcomed in Calgary for a little longer… before the cold weather…
It’s been about a year and a half since I made the change to become a vegetarian and it has been one of the best decisions I could have made for myself. While I still have people asking me how I can live without meat, it was a simple decision for me. I just never…
Late last month, the city of Turin, Italy, made waves when recently elected mayor Chiara Appendino, declared the city the first in Europe to take on a meat-reduction agenda. Appendino’s campaign strives to promote a vegetarian lifestyle in order to reduce the city’s environmental impact and improve the overall health of Turin’s citizens. However, as a…
Over the spring break, I was fortunate enough to visit my favourite city: San Francisco. I actually used to live there for about three years but my family never quite explored the city and saw all that it had to offer. So on this trip, we did it all and enjoyed the various wonderful things that…
I have an enormous respect for anyone who has the drive, determination and motivation to make a significant change to their lives for whatever their reasons may be. However, the one issue that I find myself having a bit of a beef with is the choice to go vegan for ethical reasons, specifically for animal…
Ever since turning to vegetarianism in early December, I’ve been finding myself being much more conscientious about my health and that has involved me being more in check with my body, exercising regularly, drinking more water, taking my vitamins, and of course, managing what I eat. Though this change in lifestyle choice was long in…
Throughout the holiday season continuing a vegan lifestyle becomes increasingly difficult. Chocolates, cakes and other seemingly delicious treats are in abundance, and it can be annoying to have to miss out on enjoying the snacks along with everyone else. However, just because you may be a vegan, does not mean you have to miss out…
Hopefully by now you’ve all heard of Youth Week. Seriously, it’s a week of discounts, celebrations, and activities for YOUTH in CALGARY. Yep, that’s right. Those little cards we get from school with our picture that most of us loathe, a.k.a. your student ID, can essentially get you VIP access to the city. When I discovered…
Whilst procrastinating on all my homework, which had accumulated over the winter holidays, I decided to experiment a little bit with food. On Pinterest, I found this recipe for “Pizza Zucchinis” which is super simple and was just begging to be attempted. Although, I did not have any (reasonably sized) zucchinis on hand, nor did…
If I had a dollar for every time someone asked me, “Why are you a vegetarian?” I would probably have enough money to pay my university tuition. Now, all jokes aside, there isn’t one simple answer to this question; there isn’t a simple answer for anything in life. Today, I will try and present some…
A common misconception about vegetarianism is that with the absence of meat, protein is much harder to come by. Despite the belief of a surprising portion of the population, it’s entirely possible to get enough protein without eating any meat. Even if you aren’t a vegetarian (I know I’m not), it’s helpful to know things…
In the age of the internet, who even buys cookbooks anymore? As a vegetarian or vegan especially, finding cookbooks with something fresh and delicious that still works for your diet can be a real challenge. But no longer are vegetarian recipes just found in a little niche section of Chapters — online, there is a thriving…
Note: The following post may contain disturbing photos. When I was checking my mail the other day, I came across this email my mom sent me. Rather than the typical letter or newspaper article that she sends me, this time, she only sent me a link. Little did I know, I was in for a…