Staying Sun Smart

It’s been great being able to finally get some sun and get the opportunity to go outside and soak up the rays. However as nice as it is to spend the day outside, it is important to protect ourselves from the sun. I’ve had some pretty tough experiences with bad sunburns and sun related injuries…

5 Simple Ways to Healthy Sunbathe

Hi everyone! Just realized it’s JUNE! The HOT summer is on the way. I have noticed some of my friends are already on holiday (SO JEALOUS), enjoying the sun and the sea (maybe lakes). Here are some tips for guys and girls, to keep your skin healthy while still enjoying the sun 🙂 and sunbathing can actually…

Poem: the beauty of nature

The wind blows, As the clouds had arose. Rain pouring down, Upon the beautiful town. Birds hiding in the trees, Everywhere drifting leaves. The lightning is coming, While it hits with heavy striking. The lightning had then stop, And I look up to see a drop. Then comes a rush of hail. It was constant…

Poetry: Ever-changing seasons

Everyone knows that the weather around here is absolutely crazy (would you believe it’s spring right now)!?  It’s especially noticeable how weather is a mutual thing that binds all former and present day Calgarians together.  However, it seems that this year particularly, the weather hasn’t been able to make up its mind and I think…