Ways to Procrastinate Better
How a student makes the most out of his inevitable phase of procrastination
Adversity vs. You
Missing two months of school due to a chronic concussion from rugby is not fun. Going from a very active lifestyle to basically being bedridden was a tough transition for me. Imagine this: spending almost the rest of your day in a dim room, feeling nauseated all the time, taking 8 tablets of painkillers for…
Listening to music while studying
I have never been much of a multi-tasker. I always thought by listening to music while studying I would not work as efficiently. However, I have recently stumbled upon a playlist for music that is perfect for studying. This music is very relaxing and enjoyable. So the next time you are studying, try listening to this…
Fitness for Students
Being an IB student with a crazy cramped schedule, I know firsthand how hard it can be to keep a regimented exercise routine, especially when phys ed is not a course I am taking. However, after enjoying both mental and physical benefits from working out at my local Y last summer, exercise has become invaluable…
Sleep: How Much is Enough?
Sleep can be a tricky thing for many people. Students, especially, may feel the burden of having to balance school and other social obligations on the plate. Studies show that teenagers need about 8 1/2 to 9 hours of sleep each night. But the reality is that, on average, teens manage only 7 to 7 1/4 hours…