10 Myths About Self-Harm

The scary truth is… these days, seeing someone in class or in the hallway with scars on their arm is no longer a rare thing. Each individual that I see with self-harm scars hits my heart, because I know they must be struggling deeply inside. Everyone experiences struggles in different ways, and everyone acts upon…

The Sunday newspaper crisis

Every Sunday for as long as I can remember, I sit down with my dad after a long and tiring week to read the “funnies” at breakfast and play a competitive game of spot-the-difference in the Calgary Herald. During my junior high and high schools years, I have also developed the habit of keeping up…

First aid guide for hikers

Whether you are a PE/Leadership student in school or you often hike in the summer for sport, you might want to go over certain safety rules and precautions before facing the wild. One of the most important aspects is to bring First Aid treatment and other necessities that will protect your health. Here are some…