For this weeks blog, I will be talking about depression. This mental illness is common in today’s society, and it can lead to scary outcomes if people don’t get the help they need in time. Actor Robin Williams passed away during the summer of 2014 as a result of his lost battle with depression. His death came as a shock as few people knew about his struggles. Along with anxiety, depression is a serious matter that people need to speak to someone about. I myself have struggled with depression – mine started 2012 but I didn’t reach out and get help until much later.
This Wikipedia page is a list of people who have depression. From John Adams (2nd president of the United States) all the way to Thom Yorke (leader singer of Radiohead), the list is extensive. Even the lead singer of Nirvana, Kurt Cobain struggled with depression. Depression in some people can be hard to detect, because a person struggling with this illness can seem extremely upbeat and outgoing on the outside. We must do our part to end the stigma that prevents people from getting help. Getting help isnt’ bad, it is something people should talk about.
We need to let people know we will be there for them. Don’t be afraid to reach out, don’t see it as you are broken, it is just a bump in the road, you’ll get past it! You are all so beautiful, I know together, we can get through this! Remember, you are never alone.
These three songs always help me feel happy! So, give them a listen!
1. Make It Out This Town by Eve (Feat. Gabe Saporta)
3. Something Big by Shawn Mendes
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