Sunday, May 5, 2024
Youth Central Logo

YOUTH ARE AWESOME

Youth Are Awesome, commonly referred to as YAA, is a blog written by youth for youth. YAA provides the youth of Calgary a place to amplify their voices and perspectives on what is happening around them. Youth Are Awesome is a program of Youth Central.

Any views or opinions expressed on this blog belong solely to the author and do not represent those of people or organizations that the blog may be associated with, unless explicitly stated. All content is for informational purposes only.

HomeHow-ToA Wonderful Beet Salad

A Wonderful Beet Salad

My family and I did not like beets— that is, until this recipe came along. The earthy, sweet, salty, sour and creamy notes of the salad make for a delectable, healthy dish. That it is visually beautiful is another plus! Without further ado, here is my recipe.

Ingredients (For 4 servings)

  1. 4 raw beets (2 red and 2 golden)
  2. 3 oranges
  3. 2 tbsp Fresh herb of choice (tarragon, chive, etc.)
  4. 1/2 cup crumbled goat cheese
  5. 1/2 cup walnut chunks
  6. 3 tbsp olive oil
  7. 3 tbsp orange juice
  8. 1 tbsp white wine vinegar
  9. Salt and Pepper

Procedure:

  1. Cut beets into bite sized pieces. Tip: the red beets stain things very easily, so I suggest cutting the golden ones first so that the cutting board and knife does not get blood red instantly.
  2. Boil beets for 20 minutes, or until slightly tender
  3. Combine the olive oil, orange juice, and vinegar for the dressing.
  4. Peel the oranges and slice into rounds. Arrange on serving plate. (This is a hard step. To avoid peeling and slicing, you could also substitute with mandarin oranges)
  5. Shock boiled beets in ice water, then peel off the skin. Arrange drained, peeled beets onto serving plate.
  6. Dress the beets with goat cheese and walnuts
  7. Garnish with your herb of choice
  8. Before eating, drizzle salad with dressing and season to taste
  9. Enjoy!

 

 

RELATED ARTICLES

Most Popular