Apple Cinnamon Oats

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Growing up, we have all heard the phrase “breakfast is the most important meal of the day.” However, throughout the years, I have found that this statement could not be more true. Whether you have a big test or a relaxing day ahead of you, breakfast is a truly important part of any day. So today, I wanted to share one of my favorite breakfast recipes with you! These apple cinnamon oats are easy to make, filling and most importantly, delicious!

Ingredients:

  • 2 tbsp unsalted butter
  • 1 washed, diced apple
  • 1/2 tsp cinnamon
  • 1 cup old fashioned oats
  • 2 cup water*
  • 1/4 cup maple syrup, more or less depending on level of preferred sweetness
  • 1/2 tsp vanilla extract
  • 1 tbsp almond butter
  • 1/4 cup pecans

*add 1 cup of water and 1 cup of milk rather than 2 cups of water for creamier oats

Preparation:

  1. Place a medium saucepan over medium heat. After butter has melted, add the diced apple into the saucepan. Saute these for 3-4 minutes until the apples begin to soften. Sprinkle in half of the cinnamon at this point along with half of the maple syrup.
  2. Remove the apples and place aside in a bowl. Now, heat the oats and water over medium heat until the liquid has been absorbed and the oats have softened. This will take about 3-4 minutes.
  3. Now, add in the leftover cinnamon, maple syrup, vanilla extract, almond butter and pecans. Once combined, stir in the apples from earlier.
  4. Divide into separate bowls and enjoy!

That’s it! This quick and nutritious recipe makes a great breakfast in the morning. I encourage you to try this recipe out and let me know what you thought!

 

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