Thursday, May 2, 2024
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YOUTH ARE AWESOME

Youth Are Awesome, commonly referred to as YAA, is a blog written by youth for youth. YAA provides the youth of Calgary a place to amplify their voices and perspectives on what is happening around them. Youth Are Awesome is a program of Youth Central.

Any views or opinions expressed on this blog belong solely to the author and do not represent those of people or organizations that the blog may be associated with, unless explicitly stated. All content is for informational purposes only.

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The Truth About SeaWorld

At first glance, SeaWorld may just seem like a typical theme park, famous for it’s Orca shows. But when you dive deeper, you find the truth about SeaWorld.

As if kidnapping sea creatures such as orcas from their natural habitat just for the sake of entertainment isn’t already evil enough, the animals at sea world face a lot of abuse. So, today I’m going to share with you 5 stories of animals that have faced problems at SeaWorld.

5. Shamu’s Story

A baby orca, Shamu, was captured from her home in the ocean at the age of 3 in 1965. She had refused to leave her mother’s body and had been dragged away, later sold to SeaWorld San Diego. Shamu was confined to a small tank, often deprived of food so that she could learn tricks. Shamu was one of SeaWorld’s first Orcas to perform. Shamu performed in many shows over the years. In one of the shows SeaWorld PR secretary Annette Eckis was assigned to perform with Shamu. In a part of the show Eckis was riding on Shamu’s back for a televised stunt when she slipped and fell into the water. The orca bit down on Eckis’s leg and refused to let go. At last, Shamu let go when another instructor thrust a pole into her mouth and pried it open. Shamu stopped performing after this incident. This isn’t the only incident when an orca intentionally attacked a trainer because of the stress that occurs from being imprisoned in a tiny tank.

Shamu died due to a mix of blood poisoning and pyometra (a uterine infection). She was only 9. An average female orca lives to about 48 years in the wild. Most live to be much older, living as long as 90 years.

By the time of her death, Shamu’s name had been turned into a brand, used to market their famous orca shows. Many Orcas have inherited the name Shamu and perform in Seaworld’s “Shamu Shows”.

4. Szenja’s Story

Two polar bears, Szenja and Snowflake, had been companions for around 20 years when SeaWorld decided to separate them. Ignoring PETA’s warnings, SeaWorld separated the two best friends in order to send Snowflake to the Pittsburgh Zoo so they could breed her. SeaWorld was supposedly in desperate need of a baby polar bear to display. It seemed that Canada and Alaska had refused to send the San Diego Park one of their orphaned cubs, as the park does not meet the minimum standard of polar bear conservation. Seaworld claims to be doing this for conservation of the species, even though conservation is about protecting natural habitats and letting species live a safe and happy life in the wild. It is unlikely that the polar bears will ever be able to experience freedom.

After Snowflake was taken away from her, Szenja without any companions of her own kind. Less than two months after Szenja and Snowflake were separated, one of them died. Szenja died of a broken heart, PETA suggests.

3. Nakai’s story

Nakai, the 44th orca to die at SeaWorld, died in august 2022. The park claimed that Nakai died of an infection and did not specify the kind of infection, however PETA claims that the park visitor sent them a video of an attack between the orcas, causing Nakai a serious injury. Nakai had also been attacked in 2012, as he was housed with other incompatible orcas, which resulted in him losing a chunk of his jaw. In the wild, attacks such as this are quite rare, and when they do occur, orcas are able to flee. In small concrete tanks surrounded by other orcas that may behave in a hostile way, this isn’t a possibility. This attack was probably caused by all the stress the animals face at amusement parks such as SeaWorld.

2. Tilikum’s story

Tilikum’s story was featured in the documentary Blackfish. Just like a lot of other animals at SeaWorld, he was another orca captured from his home in the ocean and brought to the amusement park where he was forced to perform tricks in order to earn food. He was bred many times and confined in a small tank with other animals who could be hostile at times. Tilikum is often known as “the whale who rebelled”. The stress and anguish he faced at the amusement park were so great that he ended up attacking some of his trainers, causing the death of three people. Though fueled by stress, some suggest that his actions were deliberate and that he knew exactly what he was doing. Tilikum died in 2017, still a captive of SeaWorld.

1. Corky

Corky, an orca, was captured in 1969 off the coast of British Columbia. In 1987, she was sold to SeaWorld San Diego. To this day, she is still locked at seaworld, swimming in endless circles in her cramped, concrete tank. Her family still swims freely in the ocean while she endures a life of suffering at SeaWorld. Corky has been bred many times over the years, and none of her babies survived. Orcas in the wild live from 80 to 90 years, and even though Corky is only 48, she is described as an “old whale” by SeaWorld. She is facing a premature aging syndrome and is suffering from cataracts, and has worn teeth and failing kidneys. Corky has had fewer incidents than other whales at SeaWorld and is described as a caring and peaceful soul. Corky is kind and patient with her trainers, and some claim that she has often modified her behavior intentionally so that trainers who are inexperienced would be harmed while learning to perform with her. One example of this is when, rather than taking newer trainers to the bottom of her for a stunt as trained too, Corky would take them just halfway down. And though many people are urging SeaWorld to set Corky free so she can live the rest of her life peacefully in the wild and maybe even be reunited with her family, SeaWorld refuses to do so.

This animal abuse has to stop. Trapping innocent animals and forcing them to perform for our entertainment is just wrong.

 

Sources:

  • https://headlines.peta.org/day-of-the-dead-honor-animals-who-died-at-marine-parks/
  • https://www.seaworldofhurt.com/60-animals-suffered-seaworld-60th-anniversary/
  • https://www.latimes.com/california/story/2022-08-06/seaworld-killer-whale-nakai-died
  • https://whalesanctuaryproject.org/whales/corky-the-survivor/
  • https://whalesanctuaryproject.org/whales/tilikum-the-whale-who-rebelled/
  • https://www.seaworldofhurt.com/seaworld-separate-polar-bear-best-friends/
  • https://allthatsinteresting.com/shamu

From Everyone to Every Individual

Recently, I was working on a short story called From Everyone to Every Individual. It is a story that stresses the importance of self-reflection, and getting some alone time to align our heart with our mind. During the hustle and bustle of life, I think it is easy to get so busy that we fail to have time for ourselves. This way, being overwhelmed by life leads to many mental health problems, especially in teenagers. I hope this short story provides you inspiration to try and find those precious moments of alone time in your life, where you can reflect upon yourself.

From Everyone to Every Individual

The world began to slow around me. I look around, and I see the faces of people. I tell myself that these are my people. These are friends, family, and people I’ve known for a long time. I try to tell myself that these people are my well-wishers and that they care for me. But that small part of me wonders, do they care? In their eyes, I don’t see a reflection of myself, but rather, that of a girl whom I don’t know. It’s the same girl from the mirror. I see that girl in the eyes of all my people. I don’t like looking at her, but I keep seeing. It’s almost as if the people around me want to torture me by making me feel like the girl from my reflections. No, I tell myself, not from my reflections. I don’t know her. She’s just the girl from the mirror. She looks like me, but is anything but. Or so I tell myself because I need that to be true. I can’t become the girl in the mirror.

I hate looking in the mirror. Looking here, all I see is a state of confusion. I see a person staring back at me through the mirror. That person looks so much like me that some people might even say that we are the same. My “reflection,” they say. Personally, I think that’s an absurd thought. The person in the mirror and I could not be more different. The person in the mirror, her dark brown eyes carries a look of agitation. They keep wandering, all across the room. My dark brown eyes, on the other hand, are steady. There is no reason for my eyes to be anything but steady. The girl’s wrists are writhing and twisting, as though someone has them handcuffed. Poor girl, I certainly hope she slips out of her handcuffs and becomes free. My hands, on the other hand, are adorned with a gold bracelet. My hands are placed firmly on my waist, as though in a picture-perfect stance. The “mirror-girl” is biting her lips so hard that I see dents in her red lips. And her face carries lines that make her seem much older than she is. The lines make her seem as though the world has pushed, pulled, and twisted her around in a game of tug of war, and now thrown her in this state of helplessness and indecision.

I, on the other hand, am not in the pitiful state of the mirror-girl. I live my life with certainty, clear goals and aspirations, and satisfaction. Just like now. Now, I’m getting ready to be the perfect host that everyone expects on the day of a huge community gathering. I add a second coating of lipstick over my already bright red lips. Too much, I think for a second. On second thought, however, I validate my decision by thinking of how the lipstick gives me a friendly, yet mature look when I smile and greet the guests. Perfect, everyone will love me! See? I live my life with certainty, clear goals and aspirations, and satisfaction.

As I stand with my hands resting on the railing of the staircase, I study each one of the guests. Of course, I stand in a place where no one can see me. The last thing I want is for them to think of me as The Creepy Stalker Girl.

I see a woman with curly, dark brown hair, and huge eyes that carry a sort of roguish curiosity, entering our living room. Who is she? I think to myself. It doesn’t matter who she is, it just matters how she sees me. Looking at her, she seems like the type of person who would enjoy gossip and rumors. As long as I listened to her less-than-kind thoughts about people, and I contributed some of my own, we would be best friends.

I started making a mental jot notes list about how I should act with each of the guests.

  • Curly brown-haired woman: Pretend that she’s my best friend

Next, I see my Grade 5 math teacher. Why is he here again? I think, but then I tell myself that he probably lives around the same community as us. I remember him lecturing me and my classmates in Grade 5 about how, in order to succeed, we were supposed to have our entire life planned out by the time we reached high school.

I added a new addition to my list:

  • Grade 5 math teacher: Act like I’ve got the next 20 years of my life planned out. Don’t act like I’m failing at every aspect of life.

I’m NOT failing at life, I assure myself, I am living my life with certainty, clear goals and aspirations, and satisfaction. 

And so, I went on for another 10 minutes, scrutinizing the faces of each guest who felt important to me. By the time I’d inspected all the guests, my list had grown so long that I had a hard time memorizing everything. It was as if adding more and more people to the list was switching around the information about the others.

Who am I best friends with? Oh yeah, it’s the curly-haired woman.

Who do I give high-school advice to? Oh yeah, it’s for the blonde girl who goes to that fancy private school.

Who do I impress with my flattery skills?

Whose jokes do I laugh at?

Who do I show off my scholastic achievements with?

Who, who, who,?

It was as though all the questions were escaping the confines of the list, and were zipping about all over the place. The more I tried to revive the neatness and order of my list, the more the information in the list insisted on adding to the chaos in my already disorderly mind. It was as if my mind and my heart had become two separate entities, and were fighting to take control of me. My heart wished with all its eagerness for my immaculateness and confidence to return. Just a few minutes ago, I was so determined that I would impress everyone at the gathering today, and would be the perfect host that everyone would want me to be. My heart knew this, and it was on my side. My mind, on the other hand, only wished ill for me. It wants me to screw up in front of all the guests and embarrass myself. It wanted me to be dismissed and rejected by all the guests. My mind, which a few minutes ago, had been my source of confidence, had now become the source of uncertainty and doubt for me.

That’s not right, I told myself, I am never uncertain about anything. I live my life with certainty, clear goals and aspirations, and satisfaction. 

With this assurance, I was determined that I was not going to let my mind win. My heart, which was on my side, would be the victor of the battle of leaving a good impression on the guests.

As I walked down the stairs to face the guests, I tried to tell myself that my heart would always have my back, and it would help me to win the love, and affection of the guests. I told myself that the strong will of my heart would overpower my mind’s attempts to instill a feeling of rejection in me. However, no matter what I told myself, I could not bring back the feeling of pride and self-confidence that I initially had in me. A darkness was creeping over, and corrupting the feeling of certainty and steadiness I had before. I kept telling myself that I was in control of myself and was doing what was best for me. This darkness, however, had left me with a feeling that the control that I had in my life was slipping away, and moving into someone else’s hands. Whose hands, I do not know.

Being so lost in my thoughts, I completely forgot that I had a group of guests whose admiration and praise I had to win. I cursed my mind again and silently demanded that it leave me free to do what I wanted. If I did not get my mind on my side again, it could end up becoming the reason for my undoing. But…that problem had to wait. I managed to put forth my biggest, and brightest smile because standing in front of me were a pair of two eyes.

And in those eyes, I did not see myself. I saw the mirror girl.

I did not know what to do. I knew that I should look at the woman whose eyes those were. The woman with the frizzy black hair. Wasn’t that the cook? The doctor? I could not recall her description fitting my mental list of all the guests. I should be worried about that, but I didn’t care. The only thing that I cared about was her eyes and the girl who I could see in those eyes.

It was absurd and nonsensical seeing the mirror girl there. I am supposed to see myself through the woman’s eyes. I am supposed to see a strong, and confident young woman who is in control of her life. Instead, I see her. I see a vulnerable little girl, chewing her lips, her eyes looking as though they were on the verge of tears. She was a broken and helpless little animal. Anyone looking at her would feel sympathy.

But not me. I felt rage, not sympathy. This rage boiled and bubbled up from the depths of my heart, and shook my whole body. The girl did not deserve sympathy for barging into my life and ruining my day to win everyone’s praise. Maybe she was just jealous. No one would admire a broken girl hiding in the mirror. But I had the potential to win everyone’s appreciation. Everyone likes someone like me. Someone who can be an entertaining host, a perfect friend, a thoughtful student, all the time. I can make everyone like me, and it is only natural that the mirror girl would envy me for this.

Yeah, that’s probably just it. She’s just jealous because she can never be me. I tell myself.

And I desperately want to believe what I just told myself. I want to believe that I am doing fine, and am not fretful, nervous, and doubtful like the mirror-girl.

But, I just feel…scared. Staring more and more at the mirror girl in the woman’s eyes, I feel more and more lost. Lost…like I don’t know who I am. The more I think of the mirror girl, the more I feel like I’m losing a part of myself. Looking at her awkward behavior, I start to feel uncomfortable at the gathering that I am at.

The woman with frizzy black hair, whose eyes were carrying the mirror girl was now studying me with a look of concern. She had probably tried talking to me, maybe had asked how I was doing, but I hadn’t responded. I stood frozen, looking at the mirror girl. The other guests had also started turning my way and had begun to look at me with the same expression of concern.

No, it wasn’t concern…it was pity. They were looking at me with pity because I looked like a miserable little girl. A miserable little girl who was too anxious to greet the guests. And this made me mad. I didn’t need their pity. I needed their praise, their approval. I needed them to think that I was strong, powerful, and mature. Pity made me seem weak. Weak was the mirror girl.

It happened again. That mention of the mirror girl sent a second shot of that nervousness from my heart, up my hands and legs, and into my mind. In my mind, I was expecting a frenzy. A frenzy where the names of all the guests were whizzing about. Where the expectations that I had placed upon myself would be hanging. Hanging, like apples from a tree. Hanging low enough so that I could see it, and raise my hands to reach for it, to grasp hold of it. And hanging at a high enough height so that just as my fingers are about to wrap around the fruit, the fruit goes out of my reach.

But surprisingly, as the shot of nervousness and confusion reaches my head, I only hear silence. No lists of people and names running around. No trees of expectations growing. Only silence. And just as the nervousness reaches my head, I see a picture of the mirror girl. Only, this time, in the silence of my mind, I don’t see the mirror girl as a stranger. A small part of my mind is trying to urge me to get back into the defensive mode, where I try to invalidate the possibility of the mirror girl being a part of me. The majority of my mind, however, sees the mirror girl through a different lens. My mind sees beyond her wandering eyes, her bitten lips, and her writhing hands, and sees her as a person full of secrets. A person who has the potential to make her mark on the world. A person who I can be myself with.

I look at the woman with the black frizzy hair. She asked me how I was doing.

I said, “Great, thanks to your mirror.”

Book Review: A Good Girl’s Guide To Murder

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Warning: Spoilers Ahead!

The main character of this story, Pippa, is doing an investigation into a murder as a project for high school. Five years ago, Andie Bell was murdered in her Pippa’s small town (known as Fairview in the USA edition). Everyone in town knows that Sal Singh, Andie’s boyfriend, murdered her, but Pip isn’t so sure. And the deeper she digs, the more secrets she uncovers, putting herself and her family in danger, but the real killer is still out there and it’s up to Pip to find them.

My Review

I’m not the kind of person who reads a lot of mysteries, this was actually one of the first murder mysteries I read, and I have to say, I really enjoyed it. A lot of the story is narrated in the form of journal entries for Pip’s capstone project which include the transcripts of journal entries and other clues. It took me a little while to get used to this format, but my final thoughts are that it makes it seem more like a murder mystery and actually helps to make the writing less dull, as otherwise, the author would have to narrate all the interviews. It makes it feel more like you are actually solving the murder yourself.

The plot is filled with tons of twists and turns and is completely riveting. None of the twists were expected, which is important for this genre. The plot is pretty believable as well and I think it’s just a great series to binge. It’s very intricate and in the end, the killer is someone you probably would’ve never expected. The plot gets more and more engrossing as each new detail about the the case is uncovered. I think the dynamic between Ravi and Pippa also adds to the plot, I enjoyed reading all the friendly jokes and banter they exchanged.

Overall, I think this book is a really interesting and fun YA read for basically anyone. If you enjoy reading mysteries this would be a great book, and even if you’re just getting into it (like me!) this book is perfect. Definitely recommended!

Bullying in Korea: The Girl Bullied with a Curling Iron

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How hot is a curling iron?

125 – 425 degrees Fahrenheit. 

person holding black and silver hand tool

425 degrees Fahrenheit, this is the temperature to cook a steak.

Yet this curling iron, as hot as the oven to cook a steak, is directly put on human flesh – the arm of a girl. When the wounds from the curling iron start to form scabs, they out straight pick the scabs – peel the scabs off should be the more accurate description – and apply the curling iron to the same spot again. This process repeats and repeats itself over and over again, for the suffering of the victim and the cruel entertainment of the bullies.

You may recognize this scene from the popular Korean drama featured on Netflix, The Glory. In the scene, the victim girl, Dong-eun, was tortured by the bullies in an unattended gym. The bullies applied the curling iron to Dong-eun’s arm again and again, “to check if the curling iron is hot enough,” after Dong-eun first reported the bullying incidents to the teachers, who ultimately treated the bullying problem with disheartening indifference, leaving Dong-eun to the cruelty of the bullies once again. The authorities failed her.

The Glory (TV series) - Wikipedia

(Source: https://upload.wikimedia.org/wikipedia/en/7/79/The_Glory_TV_series.jpg)

As unbelievable as it may sound, the bullying incident in The Glory is not a completely fictional case; it is based on a real bullying incident that happened back in 2006, the Cheongju curling iron case. 

We’ll get to that in a bit. 

No matter if it’s the K drama or real life, we’ve seen numerous bullying cases, big and small, capturing both local and even international attention, like the 2006 curling iron case. More than a couple of people have wondered and these cases are even discussed in internationally recognized media platforms by celebrities and influencers. Why does Korea seem to have so much bullying?

One of the key reasons lies in the deeply ingrained and rooted class distinction and hierarchy ideas in Korean societies. In Korean societies, people are significantly impacted by Confucian values, which emphasize respect for authority and adherence to social hierarchies. There is the power dynamic, the power difference between, for example, a father and a son, an emperor, and a subject, and the elders and the youths. In the Korean social system, people who are older are generally expected to be more respected by people who are younger. 

(Source: https://www.youtube.com/watch?v=hnc5d-6RVso)

Bringing this to the education system, this means that students from higher grades often have determining power and authority over students from lower grades, and the scary thing is – this is considered a social norm… even if it means the “authorities” abuse their power. What is often more terrible is that people who deviate from these expectations of power hierarchy may face social exclusion and become targets for bullying and mistreatment. In these environments, seniors may often target juniors for whatever ridiculous reasons – maybe just to entertain themselves by exerting power and reaffirming their authority over juniors younger than them. 

Because of this social phenomenon perceived as “normal”, according to the Ministry of Education, physical bullying increased from 10.7 percent between 2013 and 2020 to 13.3 percent in 2022 – this means more than one person in ten people are suffering from physical bullying in South Korea now. If you look at the people around you, there is a good chance that at least one or two of them are victims of bullying. 

(Source: https://www.youtube.com/watch?v=hnc5d-6RVso)

Take the 2006 curling iron case for example. It started with the bullies asking the victims for money, and ultimately when the victim could not afford to pay them any more money, this was when the cruelty started – there was even the blatant scar left 20 years after the atrocity. No one could have ever imagined the immense physical and psychological harm that these bullies had done to the victim. 

What is the worst part about school bullying in Korea is how the bullies will often go almost unpunished after committing such atrocities. In The Glory, Dong-eun eventually succeeds in completing her revenge against the bullies that once almost destroyed her, and the bullies eventually receive the punishment as a consequence of their deeds. This is perhaps the most satisfying scene when watching this series – witnessing the revenge of the victim. 

Yet, unfortunately, the drama does not always reflect real life. Again taking the 2006 curling iron case as an example, the victim stated in an interview that the bullies were even calling for a fundraiser for a non-profit organization after physically abusing the victims. If the bullying action itself cuts deep into the wounds of the victims, the protected and unpenalized bullies undoubtedly cast another layer of harm to the victims and their desires to find justice for being abused.

(Source: https://www.youtube.com/watch?v=hnc5d-6RVso)

Street interviews in South Korea further reveal how common school bullying is in South Korea – with most of the interviewees reporting that they have experienced bullying in some way when they were students. This confirms how accurately The Glory’s scenes depict real bullying incidents in schools. With the painful screaming of Dong-eun still lingering in our minds, the prevalence of such bullying is almost unbelievable. Like myself, people who are fortunate enough to have never experienced such bullying and abuse may often question, “How is this real?”

(Source: https://www.youtube.com/watch?v=lUmHM9zKe50)

Even though reluctant, we would have to accept that these evil deeds are really happening around us right now. 

I wish that at the end, what you take from this video should be sympathy for the victims of bullying, awareness of the prevalence of bullying, and perhaps the courage to say no to bullying around you.

Hidden Built-In Mechanics of Everyday Items

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Introduction

We always think know the ins and outs of the objects we use every day. However, some of the everyday objects we use have clever uses behind them! Have you ever noticed the lining on the red party cups we use? How about the hole in the middle of a pasta fork spoon? In this blog, I will be writing about these interesting details and the uses manufacturers incorporate into their products.

                                                 

                                             1. Red Party Cups

You’ve probably seen these cups, whether at a friend’s birthday or a classic ping pong ball game. You probably might not have put much thought into what the ridges on the sides of the cup are. The ridges on the sides of the cup are used for measuring liquids in ounces (oz). The first ridge you see on the cup is one ounce and the next ridge holds 5 ounces. This is the standard measuring level for beer or any other beverage.

                                                    2. Pasta Fork Spoon

Some households usually dont have this utensil, however, people who don’t have it can still probably recognize it. It is normally used for ladling pasta from a boiling pot into a plate. The secret use behind this object lies in the bottom of the spoon. You will notice that in the bottom of the spoon, lies a hole. The hole is mainly used for draining the water from the pasta. However, another secret use behind this hole is that when you put dry pasta inside it, the hole perfectly measures one serving of pasta! (Sorry I couldn’t find an image for this item, just searched “Pasta Fork Spoon”.)

                                                   

3. Ridges on Coins

You have probably noticed the size difference between the dimes, nickels, and quarters we use as currency. Despite this, some people dont know that the ridges from each coin also differentiate! The ridges on coins act as a measure to make sure coin counterfeiting is not happening. The dimensions of where the ridges are made are very precise. Therefore, exchanging counterfeit coins can be detected easily.

                                                  Some Small Honorable Mentions:

Tic Tac Lids: If you haven’t noticed yet, there is a small indentation on the bottom of a Tic Tac lid where you pop it open. The indentation on the bottom of the lid is used for taking out exactly one Tic Tac. This is because it is shaped to hold on.

Soda Can Tabs: Most people think that the soda can tabs are for only opening the can. Although, the actual purpose of this tab is to hold a straw in place. This is because there is a hole that fits a straw on top of the tab.

                                                         Conclusion

Thank you so much for reading my blog post! I really enjoy writing these types of blogs as they are both informational to you guys, and myself! I hope you take the time to think about these different uses and try them out yourself next time!

Calgary’s Rezoning Made Simple

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Calgary, like many cities, faces the challenge of new development with preserving quality of life for residents. With a growing population, especially in the last five years, and evolving needs, the city must adapt its zoning regulations to accommodate diverse housing options.

What is Rezoning?

“Rezoning happens when a property owner wishes to develop something besides what is currently allowed under the existing zoning.” In simple terms, rezoning is to change the purpose of an area and designate areas for specific uses through city regulations. Rezoning allows city planners to strategically allocate land for various purposes, ensuring efficient land use.

How Does Rezoning Affect Us?

Rezoning would lead to several changes and considerations:

“The change, if approved, would mean a homeowner could apply to build a semi-detached house or a row house in areas where only single-family homes are currently allowed.”

– Increased housing options: Rezoning would enable property owners, especially those with properties limited to single or semi-detached homes, to have more development options.

– Replacement of existing homes: Rezoning would allow for the replacement of existing homes with new single-detached homes.

– Permit process: Rezoning passes the development process saving months in the pursuit of new infrastructure

– Limitations on apartment buildings: Rezoning would not permit the construction of apartment buildings on parcels designated for single-detached homes.

Overall, rezoning aims to simplify and hurry the development process while accommodating to the needs of old and new Calgarians.

Sources:

Image: Photo by Jack Carter on Unsplash

https://www.calgary.ca/planning/projects/rezoning-for-housing/about-rezoning.html

https://calgary.ctvnews.ca/calgary-s-proposed-rezoning-plan-not-the-right-solution-creb-says-1.6767141

Legacy of Traditional Dances: Pakistan’s Cultural Inheritance Post-Partition

South Asia has long been celebrated for its rich tapestry of traditional dances, which have transcended geographical boundaries to find appreciation worldwide. Dating back to around 2,500 B.C., dance in the region, particularly in what is now Pakistan, has held profound cultural significance. With the partition of India in 1947, however, the landscape of cultural expression underwent a massive shift, leading to significant losses and transformations.

The partition of 1947 stands as one of the most tragic episodes in the history of South Asia, marked by widespread displacement, violence, and loss of life. It resulted in the largest forced migration in history, with approximately 15 million people uprooted from their homes. The poorly executed manner in which the partition done by, with arbitrary state lines drawn without regard for existing communities and cultural identities, heightened  the suffering of millions. Families were torn apart, and communities were shattered, leaving behind a trail of trauma and dislocation.

Amidst this chaos, the cultural heritage of the region faced immense challenges. Traditional dances, which had once thrived as expressions of collective identity and celebration, became fragmented and politicized. The once-unified dance forms, such as Bhangra, Luddi, and Gidda, began to be categorized along religious and communal lines, erasing their shared history and cultural significance. The partition also disrupted the intermingling of cultural influences, leading to a loss of shared traditions and rhythms that had been passed down through generations.

Despite the destruction caused by partition, the spirit of Pakistani dance persevered. The infectious rhythms of traditional music, characterized by instruments like the dhol, tabla, and sarangi, continued to resonate, providing a soundtrack for moments of joy and celebration. The vibrant dance moves, marked by energetic jumps, kicks, and spins, remained a testament to the resilience of cultural expression.

Bhangra, with its roots in the lands of Punjab, embodies the spirit of harvest and abundance. It transcends religious and cultural boundaries, serving as a symbol of unity and celebration. Similarly, Luddi, with its simple yet lively footwork, reflects the enduring spirit of Punjabi culture, passed down through generations despite the challenges of partition.

In essence, while the partition of 1947 may have disrupted the cultural landscape of South Asia, the spirit of Pakistani dance continues to endure, serving as a example to the resilience and adaptability of cultural expression in the face of adversity.

Image:

Photo by Kunal Parmar on

Sources:

https://en.wikipedia.org/wiki/Partition_of_India

https://www.britannica.com/art/South-Asianarts/Pakistan

https://www.britannica.com/art/bhangra

https://www.goldenthreads.uk/blog/pakistan-and-kathak-classica-indian-dance

https://www.cnn.com/videos/travel/2018/11/02/iconic-india-bhangra-vision.cnn

https://www.britannica.com/art/luddihttps://www.manavsinghi.com/2023/10/luddi-dance-of-punjab.html

Tips on working out

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Featured Image by alba1970 from Pixabay

Truly an important activity

It is widely accepted that individuals generally should exercise for at least half an hour each day to maintain ideal physical conditions. Exercising not only boosts your immune system, but it also helps to maintain a positive overall emotional well-being. Exercising prevents many common diseases, and can even bring individuals to meet new friends and gain insights in the process. If you have not yet begun to exercise, now might be a perfect time! 

A basic guide to the types of exercises

According to healthline, the most common types of exercises include aerobic exercises, strength exercises, and exercises involving balance, stability, or flexibility. Believe it or not, every sport involves a certain combination of the above categories. Sure, when we picture soccer players, we will likely perceive strength to be a major aspect of their games. However, soccer players also generally have great stamina, as soccer games are often treated as marathons, with 90 minutes each game. With many teams playing games multiple times each week during busy seasons, soccer players also train aerobically as well

What to do before picking up exercising as a hobby

The most important step that everyone must take before starting to exercise is to ensure that their current health enables them to pursue the type of exercise they desire to begin. Doing a physical medical examination is always a good choice, and this is often also a prerequisite for joining various sports teams or creating a program with trainers at the gym. 

Many stick with exercises that do not require extra budgeting of money; rather, these sports usually only require time and dedication. Running is a great example: as long as you live near a trail (providing that the trail is not overly dangerous to use), you can take advantage of it. Specifically for running, a common target is 5 kilometers, at least five times a week. However, many find themselves unable to reach 5 kilometers starting from the very first session. A good way to increase the physical stamina would then be to pursue 1 km at the start, then incrementally increasing the distance to eventually 5 kilometers. 

This method is especially effective, especially to cheer up those who are only beginning to exercise. Seeing that one’s capable of following through with mini-steps is crucial to building confidence for more, long-term, exercise plans. 

Implementing rest days

Another good way to work out, but not burn out, is to exercise every other day; throughout the week, be sure to increase the intensity somewhat! For example, a swimmer can maybe swim for 20 laps on Monday, then rest on Tuesday, then swim for 30 more laps on Wednesday. This ensures that we are taking a holistic approach to exercising, and even permitting ourselves to indulge, just a little, in resting our bodies during the rest days! However, it is still effective as a fitness plan. 

Warming up and cooling down

It is recommended that each training session is accompanied by a warm-up and cool-down session. Warming up and cooling down allows a “buffer time zone” which not only helps the body physically transition to and from the exercising state but also increases athletic performance. By warming up, such as doing simple actions like leg kicks and walking lunges, you are setting yourself up for a less painful (from the sudden muscle cramps) workout! 

Conclusion

One of the biggest takeaways for exercising is to be flexible in creating the fitness plan, and improvise whenever it is necessary. This can include the types of exercises you are interested in, how long/much you would like to exercise, and whether to do it alone or with a couple of friends. Regardless, change the fitness plan whenever necessary to fit your priorities, as exercising truly takes place at infinite freedom, with no limits. Here is to a better health! 

How do we feel emotions?

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Emotions are the fundamental bases of life that make up our personality, memories, and daily lives. Inside Out Two is coming this June after the enormous success of Inside Out One, where audiences shared empathy as human beings of the world who all experienced the maturation of emotions and transitions from childhood perspectives to teenagers to adult perspectives of the world. I wanted to write about how we actually “feel” the emotion that makes up one’s identity. 

What is Emotion

Not only forming a collective psychological identity, emotions play a crucial role in survival during human evolution. Reflexes, which are known for the automatic function of our body to specific stimuli, emotions are different; they are “selected” in evolution because emotion responds in the process of adaptation to a constantly changing environment regarding protection, nurturing, finding food, water and shelter, and in finding sexual partners (mates). Emotions arise from activations of specialized neuronal populations in various parts of the cerebral cortex, such as the anterior cingulate, insula, ventromedial prefrontal, and subcortical structures, including amygdala, ventral striatum, putamen, caudate nucleus, and ventral tegmental area. 

The conscious, emotional experiences of these activations are known as feelings, and they are mediated by neural networks in behaviour, language, and thought. This improves the capacity to take in new information, anticipate it, and evaluate it in the context of prior experiences. The amygdala is the primary subcortical emotional brain structure that is crucial to contemporary theories of emotion. It continuously assesses and integrates a wide range of sensory information from the environment, assigning appropriate values to affective characteristics like valence, intensity, and approachability. 

The amygdala facilitates the regulation of autonomic and endocrine functions, decision-making, implicit associative learning, changes in short—and long-term synaptic plasticity, and the activation of the fight-or-flight response through efferent projections from its central nucleus to cortical and subcortical structures.

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5 Fascinating Origins of Common Idioms

 

                                                     INTRODUCTION:

Have you ever wondered how certain phrases we commonly use came to be? Don’t worry, you’re not alone. Our language is always evolving and the meaning behind the language we speak is sometimes very suprising! In this article, we are going to be exploring the types of phrases we see and use commonly, and learn how they came to be.

                                              1. “It’s raining cats and dogs”

The meaning behind this idiom is quite dire. There are multiple perspectives on the origin behind this idiom, but most of them all come down to a single idea. During the 1600’s in England, the streets were known to be very filthy and riddled with stray animals, such as dogs and cats. The streets then did not have a reliable drainage system. Because of this, each time a heavy rainstorm came by, the aftermath resulted in heaps of dead animal bodies on the ground. So, when people came out of their houses, it would seem as though it really did rain cats and dogs! Today, it means that it is raining heavily.

                                     2. “Bite the bullet”

This idiom is tied back to the 19th century, when Rudyard Kipling used the quote in his 1891 novel: The Light That Failed. In the book, it was mentioned that it involved a soldier biting down onto a bullet to cope with the pain of surgery without anesthesia. Even though evidence of this happening is quite inferequent, some argued firsthand that it had occured before.

                                        3. “Turn a blind eye”

To turn a bilnd eye to something is to ignore information that may be unwanted. This term originated in 1801 during The Battle of Copenhagen. Nelson was an admiral on the British side, and was blind in his right eye. During the war, he was told by his higher rank to retreat his forces. This was indicated by signal flags. However, Nelson did not want to retreat his forces and claimed that “I have a right to be blind sometimes, I really do not see the signal”. Nelson believed that their fleet could win the battle but in the end, they suffered major losses.

                                         

                                        4. “Saved by the bell”

Even back then, people had a massive fear of being buried alive. To prevent this from actually happening, people decided to put ropes attached to bells from coffins to the ground above. So, if someone was to be buried alive, they could just ring the bell and alert people the people around them. The time period from where this happened was in the late 19th century. Today, being saved by the bell means when a bad situation ends at the perfect time, allowing you to escape.

                                       5. “Caught red handed”

To be caught red handed is to be caught while doing something wrong. This term originated in Scotland during the 15th century. The meaning of this idiom is quite literal, it is used to describe catching a murderer with blood still on their hands.

Conclusion

Thank you for taking the time to read my post! I hope you took out as much information as I did when I was writing this. It was quite suprising to learn about the terms that we use every so often!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sources:

https://www.theguardian.com/notesandqueries/query/0,5753,-22408,00.html#:~:text=The%20phrase%20is%20supposed%20to,ancient%20associations%20with%20bad%20weather.

https://en.wikipedia.org/wiki/Bite_the_bullet#:~:text=The%20phrase%20(as%20%22bite%20on,a%20surgical%20procedure%20without%20anesthetic.

https://en.wikipedia.org/wiki/Turning_a_blind_eye#:~:text=Turning%20a%20blind%20eye%20is,of%20Vice%20Admiral%20Horatio%20Nelson.

https://www.businessinsider.com/phrase-origins-that-are-wrong-2015-1#:~:text=Instead%2C%20%22saved%20by%20the%20bell,the%20phrase%20hit%20the%20mainstream.

https://www.gingersoftware.com/content/phrases/caught-red-handed

 

 

Solace of Daydreams

In pages filled with hidden stories, where tears of liquid gold fall, I wander through the wall.

Daydreams dance across my mind, A comforting escape my soul often finds.

From stress and sorrow I drift away, To the sounds of laughter and joy I travel each day.

With dragons so alluring and knights so brave, In the forests of wonders, my soul does thunder.

The burden of naivety fades lighter, As innocent melodies envelop the night.

Through kingdoms and villages, I roam,

Finding solace far from the reality of adulthood.

In books, I find freedom,

A realm with no consequences for curiosity and laughter,

Where dragons roam free and knights stand brave, to lead.

Lost in stories, I find solace, From life’s demands, if only for a brief moment.

The Mental Health Crisis Around The World

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Featured Image by Anemone123 from Pixabay

A disease causing hurt from within

According to the Centre for Addiction and Mental Health, situated in Toronto, Canada, most people don’t understand “just how big, onerous, and potentially damaging the crisis is.” Hundreds of millions of people all around the world are suffering from mental illnesses. This sheer number is why mental illnesses collectively are the “leading cause of disability worldwide.” In Canada alone, about half of the population will have had a mental illness at least once by the time they reach 40 years old.

The statistics and data are simply stunning. Typically, when we envision powerful but destructive forms of diseases, we think of physical pain and cancer. However, mental illnesses in some ways affect even more people, and truly, nobody is immune to it.

The consequences of mental illnesses on society

Did you know that “nearly 500,000 employed Canadians” are prevented from attending work simply because of mental illness? However, when employees stay home because of mental illness, their cost of leave is double compared to physical illness. In general, the economic burden of mental illness in Canada is huge, since it leads to a smaller workforce, less productivity, and yet rising health care coverage costs spent by the companies or government. Approximately 51 billion dollars are lost each year in the Canadian economy due to mental illness.

The adverse economic impacts, however, are nothing compared to the sufferings individuals with mental illness go through. Especially due to the plethora of other health conditions mental illness can lead to. Some common tragic outcomes of severe mental illness include drug overdoses, suicides, and the development of chronic diseases.

What’s more, mental illness affects children and adults alike, and believe it or not, approximately “75% of children with mental disorders do not have access to specialized treatment services.” This is awful, as children are often more fragile psychologically as adults; especially for many teenage children, as they grow up constantly battling mental health issues, it increases the chance of them not getting their best life in the future. This is a serious crisis that should be resolved by the general population and government alike.

Ways we can respond

On the individual/personal scale, the American Psychological Association (APA) offers many useful pieces of advice. For example, the first step individuals can take to address negative mental health conditions is to detect them. Often, we all are so consumed by the events happening in our day-to-day lives that we do not notice the building pain growing inside. Some common signs of emotional crisis include neglect of personal hygiene, significant weight gain or loss, dramatic change in sleep habits, or withdrawal from routine activities. All of these are “abrupt changes in behavior,” so if we take the moment to attempt to perceive them, we very possibly will. 

From here on, it is just important to reach out to another trusted individual and talk about the concerns and late changes to the personal life. Seeking professional help is also a real alternative, offering the ability to completely “get that problem under control.” Psychologists are usually trained to be experts in treating various complex emotional problems. Whoever you are speaking to, however, just make sure the other person can be supportive and non-judgmental about your experiences, and will not criticize harshly in any way. 

Conclusion

According to experts, the most effective method of combating the mental crisis around the world is by doing so at an individual and personal level. This includes reaching out to those in need of help as quickly as possible and providing much-needed emotional support. To a certain degree, everyone will undergo some kind of emotional trauma. This is precisely why everyone can play a part in combating this crisis. Whether you are suffering from a mental health illness, or know someone who is, always remember that recognition of the problem and communication with others are the most important steps to take. 

How to reduce number of times of check your phone

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Larry Rosen, a psychology professor and author of The Distracted Mind, suggests that most individuals habitually check their phones every 15 minutes or less, even without any alerts or notifications. This behavior is driven by a pervasive sense of anxiety regarding our technology usage, leading to a fear of missing out if we don’t check in frequently.

Rosen’s research has revealed that this compulsion to constantly check notifications and feeds not only exacerbates feelings of anxiousness but also disrupts people’s ability to concentrate.

Beyond the sheer waste of time, excessive phone usage can also take a toll on mental well-being. Numerous studies have highlighted the detrimental impact of social media on mental health, with even Facebook acknowledging the negative effects of passive usage on mood. Researchers are still investigating the potential long-term consequences of devoting significant time and energy to our devices.

Some major investors are urging Apple to develop new tools to help users combat phone addiction, recognizing that dependency could harm the company’s future prospects.

However, individuals need not solely rely on tech companies for solutions. By consciously managing phone usage, one can take proactive steps to reprogram behavior. If you’re seeking concrete strategies beyond simple resolutions like “spending less time on Facebook” or “limiting Snapchat use during work,” here are some practical tips to help recalibrate your habits: 

Remove distracting applications off your home screen

Removing distracting apps from your home screen can be effective in curbing unconscious phone usage, as explained by Rosen. When apps are readily accessible, it’s easy to transition from one to another without much thought, leading to unintentional time-wasting.

By relegating apps that you want to limit your usage of to less convenient locations, such as folders on the second page of your apps or off-screen entirely for Android users, you can reduce the likelihood of impulsively opening them. Meanwhile, prioritize placing apps that align with your goals, such as reading or language learning apps, prominently on your home screen to encourage their usage.

For even greater control over your phone habits, consider deleting certain apps like Facebook or Twitter altogether and relying on your smartphone’s web browser when necessary.

Make schedule for yourself

Maintaining a structured schedule is key to reducing phone dependency, according to Rosen. He recommends setting alarms at intervals to regulate phone usage, starting from every 15 minutes and gradually spacing them out to every half hour, 45 minutes, or hour. Upon hearing the alarm, allocate one minute to address any notifications before resetting the timer.

To alleviate the pressure to respond immediately and ensure accountability, Rosen advises informing close friends or family members that you may not be as prompt in replying to messages as before.

Turn off as many notifications from applications as possible

Minimize disruptions by disabling numerous push notifications. You need not be constantly alerted about every new “like” on your Instagram post or the latest episode release from your favorite podcast.

A straightforward method to reduce distractions is to disable push notifications for multiple apps. Simply navigate to Settings > Notifications to manage your preferences. Personally, I’ve opted to keep notifications enabled only for email, chat app messages, calendars, and utility apps like Lyft or GetAround, which are activated only when in use.

Turn on your phone’s grayscale

Consider activating grayscale mode on your phone as a powerful method to reduce screen time. Time Well Spent, a nonprofit dedicated to reshaping our interactions with technology, suggests this technique to eliminate the allure of vibrant colors that entice you whenever you unlock your device.

I personally found this strategy highly effective in deterring me from frequenting apps like Facebook and Instagram. However, I did disable it occasionally when needing to access Maps or capture photos.

To enable grayscale, navigate to the “Accessibility” section in your phone’s settings. On an iPhone, locate “Display Accommodations” and activate “Color Filters.” For Samsung devices, go to “Vision” and scroll down to select “Grayscale.”

Get rid of your phone from your bed

Banish your phone from your bedside to resist the urge of making it the last thing you see at night and the first thing you check in the morning. Opt for a traditional alarm clock and charge your phone out of arm’s reach. This simple adjustment can help prevent the temptation of diving into a barrage of messages and updates at the start of your day.

Sources
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The Science Behind Tears


Living in a society with norms and expectations surrounding the act of crying, it is easy to forget that behind the gender roles, ridicule, and perceived weakness of our tears, they serve an important and astonishing evolutionary purpose. First and foremost, we must establish that not all tears are the same: in fact, there is a consensus that there are three types of tears. Basal tears, always coat your eyes and protect them from debris, germs, and dirt. These tears are spread over your eyes every time you blink and help to keep your eyes clean and healthy. Next are reflex tears, which, as their name suggests, are made in response to foreign bodies such as chemicals, dust, smoke, and other potentially harmful things. (Think: onions!) They protect and clear out your eyes with antibodies and a quantity larger than basal tears. Finally, what most people think when they think of tears: is emotional tears. These are the tears that you release when you are crying from an emotion such as sadness, anger, or joy, and are what we will be exploring in this blog post!

Why Do We Cry?

There have been multiple theories as to why we cry emotional tears, but there are a few that stand out, make sense, and have stood the test of time. There is the fact that tears are an agent to relieve stress, as well as other strong emotions. Have you ever noticed how much better you feel once you’ve cried? That’s because when you cry, you release oxytocin and endorphin. These are widely known as “feel good” hormones and can relieve you of intense and unpleasant emotions. They have been found to relieve both physical and mental pain.

Crying is also a very important and effective social cue for humans, who are extremely sociable creatures whose health and well-being oftentimes depend upon said social connection. Of course, the most obvious example of this is a baby, who will cry to signal that they need something because they are unable to talk. But even into adolescence and adulthood, crying can cue others in on the fact that you need support, or that you are overwhelmed. Within family dynamics and communities, this can be an invaluable method of nonverbal communication.

How Did We Come to Cry?

Humans are the only known animals to cry. Of course, other organisms release tears just like our basal and reflex tears, but we are the only ones that seem to cry out of emotion. There have been many theories as to why (and some which have been disproven): as indications within our social circles, as a way to clear the body of toxins, as distress calls that were perceived as more submissive and thus gained less attention from potential predators… etc. But similar to many other phenomena that we can observe in the human species, it is a feature unique to humans. Funnily enough, we have done to crying what we have done with myriad things throughout history: assigned stereotypes and assumptions borne from the world and society around us. Funny that, don’t you think? Certainly, there is an unfortunate amount of shame and stigma surrounding the expression of emotions through tears. But how healthy it can be and how we are evolutionarily wired to feel good through crying, perhaps you’ll think about your preconceived notions about crying and give it a try. (Dare I say, give it a cry?)

Featured Image

Sources: 1, 2, 3, 4, 5

Happy National Volunteer Week! – 5 Benefits of Volunteering

In Canada, National Volunteer Week is the week of April 14th – April 20th. It is a week that acknowledges the work and commitment of volunteers around Canada. As a personal observation, within the week, special gifts, parties and events are being held to celebrate another year of volunteering. From people that they volunteered for, it is clear that most people are grateful for having volunteers. To celebrate National Volunteer Week, here are 5 benefits to volunteering. Hopefully, these can help you build your appreciations for volunteers and/or become a volunteer yourself.

Volunteer
Image by Chaiyan Anuwatmongkolchai from Pixabay

1. Volunteering is a meaningful experience

At first glance, this is hopefully one of the first things that comes to your mind when someone mentions volunteering. A simple process: you donate time to help communities and/or organizations grow. However, despite how simple volunteering is, it can leave an amazing long-lasting impact. As you help people out, a possible result is that people will like you. By committing a small bit into volunteering, can come back as a very meaningful experience. Volunteering is not entirely about helping others, but it’s to also allow volunteers themselves to grow and adapt to many new situations. From this, many amazing memories can be created and those memories can make volunteering a meaningful experience for all individuals.

Meaningful message
Image by Alexa from Pixabay

 

2. Volunteering helps with mental health

There are a wide variety of volunteer experiences to try from writing thank you letters to the frontline workers, interacting with seniors and/or kids, to helping out in big festivals. As a thought, without experiencing new things like these, life would seem pretty boring. Without having to learn new things, meet great people, or see new places, it would be hard to cope with mental health, and individuals can often feel unhappy when they do not experience new things.

Heart connected by others
Image by Mohamed Hassan from Pixabay

Through volunteering, there is the benefit that it helps with your mental health. You are able to learn new things, meet incredible people, and discover new places.

Teamwork

Image by Bob Dmyt from Pixabay 

3. Volunteer helps you build skills

Through volunteering, you can learn many skills that you wouldn’t normally learn. For example, in some volunteer projects, you may be tasked with kitchen duties (for the cause of serving homeless people and/or a community). Depending on what the volunteer project is, it is very likely that you will learn new skills. Ranging from social skills, life skills, customer service skills, etc… there’s always something new for you to learn, especially through volunteering. On top of learning skills, recall that there are a variety of volunteer experiences. Many experiences helps you learn many skills which would become essential to you in one way or more.

Learning new skills
Image by Dim Hou from Pixabay

As a fun fact, volunteer experiences can be used to help you achieve post-secondary and/or jobs. As mentioned earlier, volunteering can help you learn new things. While most jobs are more focussed on your experience of working with other people, there are always other things that can help you gain an advantage because of volunteering. These other things can include problem-solving, time-management, reflections. Volunteering not only helps you build skills, but also allows you to utilize your existing skills and make them better!

Cooking
Image by Abdulmajeed Hassan from Pixabay

 

4. Volunteering helps you get out of your comfort zone

Even if you are shy, volunteering helps you get out of your shell. At some point, through volunteering (but also through any sort of participation), your comfort zone begins to grow. By experiencing and participating in new things, volunteering can help you build confidence in not just yourself, but also to other people and communities. While it may seem difficult to get out of your comfort zone, it is always possible. All it takes is to participate as best as you can!

Engaged Volunteer
Image by baekmoon sung from Pixabay

As a personal example, I remember my first time volunteering. I had no idea exactly what to expect and was ready to follow what I was told. However, as my first experience progressed, I quickly became comfortable being around other volunteers, and after other experiences, I became comfortable interacting with the community. It is through my participation in icebreaker games (where we introduce ourselves and interact with other volunteers) and enjoying volunteering in general that helped me expand my comfort zone and be more confident.

"Ice breaker"
Image by Wilfried Pohnke from Pixabay
– “Ice breaker”

 

5. Volunteering enlightens how you view the world

Now, this last one might be difficult to understand at first if you’re not used to volunteering. However, by experiencing many new experiences, volunteers can be prone to changing some of their perspectives. As a personal observation, through volunteering, the most common perspectives that changes are towards how volunteers see homeless people, seniors, and other commonly stereotyped groups of people. With the previous benefits of volunteering mentioned here, these enlightenments happen at some point for volunteers. Through a meaningful experience where you’re able to go outside your comfort zone, there’s the possibility that your perspective of the world and how it operates changes.

Sunset picture
Image by Boris Kjaev from Pixabay

 

Closing Statement

Before you leave, a few things to keep in mind. Firstly, these 5 benefits of volunteering mentioned are not all of the possible benefits. Second, while this is briefly mentioned, it takes some commitment to achieve most of the benefits (as a question to think about: if you don’t engage in the opportunity, then how can you benefit greatly from it?) Lastly, while this is also briefly mentioned, volunteering is much more fun with friends. Even if you started it by yourself, meeting new people and making new friends during a volunteer opportunity is where the main fun of volunteering begins.

Friends having fun
Image by Maike und Björn Bröskamp from Pixabay

Hopefully, this blog post has enhanced your appreciation for volunteers around the world. While most volunteer opportunities are short, every last contribution goes a long way to those that the volunteers helped. Through volunteering, there is so much potential that can be fulfilled and many ways to build yourself. Personally, volunteering is a very positive experience for me and I am glad to present a blog post on this. Hopefully, this post encourages you to become a volunteer whenever a volunteering opportunity presents itself. Have a great rest of your day and Happy National Volunteer Week!

Volunteer hands placed as leaves on a tree
Image by Gerd Altmann from Pixabay

Sources: 1 , 2 , 3

Images: 1 (Featured Image) , 2 , 3 , 4 , 5 , 6 , 7 , 8 , 9 , 10 , 11 , 12