Ted Talk: A second a day to make the memories stay

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http://www.ted.com/talks/cesar_kuriyama_one_second_every_day.html

In the fast-paced world of today, it’s much too easy to find ourselves lost. Not necessarily in terms of which road to turn onto and what exit to take (though in Calgary that’s never an easy feat either). What I mean is the confusion of what is now, what is the past, what is the future. Where are you, who are you, why are you who you are?

What if we could do something everyday to ground ourselves a little bit? To make the good moments stay, and to make the harder moments meaningful?

In this Ted talk, Cesar Kuriyama challenges you to take a one second video, each and every day of your life.

Last week I started this myself, and although I’ve forgotten a couple days, I’m hoping that it will soon become habit.

Take your life into your own hands, both for today AND for tomorrow.

🙂