Youth of YYC: Andy, 17

“I believe good mental health is a key thing that allows people to be successful. Currently, there has been many discrepancies on how mental health should be handled. We have fairly good organizations and programs that can help people get through their adversities and help them manage their mental and emotional health, but there isn’t…

Youth of YYC: Mikaela, 17

“It definitely isn’t the easiest thing to talk about. There is so much stigma regarding mental health (especially since mental illness isn’t always visible), which prevents many individuals from reaching out and getting the support that they need. My advice to anyone struggling is to find someone you trust and start talking about it. Ask…