Let’s self-appreciate today!

Self-Improvement, Show Appreciation

Self-appreciation is an essential aspect of our lives that often goes overlooked. It is the act of recognizing our worth and value as individuals, regardless of external validation or accomplishments. While self-appreciation may seem trivial, it can have a significant impact on our mental and emotional well-being. In this blog, we will explore the importance…

Mental Health Check-In

Advice, Health, Life

Can you believe it’s already almost March? From starting the second semester to major changes in our social environment, it seems like the last two months have just flown by. It is not surprising that many people are dealing with an abundance of emotions such as stress, anxiety, and burnout. However, it is important to…