Lifestyle changes: clean-eating

Ever since my trip to Las Vegas, the excessive food has really weighed me down. Literally. So to turn that around, over the course of February until now, I have been trying out “clean eating”. I don’t know how to define it, but I found this lovely bit of information from The Gracious Pantry  that…

GoodGuide

Lately, it seems as though many everyday items have the words “natural” or “green” slapped on their labels.  But often these are empty words.  Companies do not need to follow any guidelines or rules in order to place these promises on their product labels.  So how do we really know how healthy, green, or ethical our products…