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Tag Archives: mentalhealth

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School-Life Balance and it’s Significance to a Healthy Lifestyle

Health, Learn Something New, Self-ImprovementBy Ishra IslamFebruary 18, 2023

Whether it’s parents, teachers or other authority figures in life, we all have people who care enough about us to push us to succeed. But where do we draw the line between a “good work ethic” and a constant and unhealthy need to be productive? How do we know what to prioritize in our lives…

Free Your Mind Mental Health Society

Events, Life, Social Issues, Youth PerspectivesBy Martina MinFebruary 15, 2020

Free Your Mind Mental Health Society is a youth-led grassroots not-for-profit organization based in Calgary. Free Your Mind was founded by four youth who are passionate about mental health awareness and advocacy. One in five Canadian youths will experience a serious mental health struggle in any given year, and only a quarter of them will…

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