Let’s self-appreciate today!

Self-appreciation is an essential aspect of our lives that often goes overlooked. It is the act of recognizing our worth and value as individuals, regardless of external validation or accomplishments. While self-appreciation may seem trivial, it can have a significant impact on our mental and emotional well-being. In this blog, we will explore the importance…

Words of Wisdom: Imperfections

  This week I’m going to talk about imperfections, we all think of imperfections differently. Whether it’s about our body, our hair or anything you might think bad about yourself. We judge ourselves differently about how we look, I have imperfections myself, like I don’t like my body. I’m around 5′ 9″ so I’m shorter than…

Build your self-esteem

Self-esteem is a measure of how much an individual values or views him or herself. Our self-esteem constantly develops over the course of our lives and sadly, being criticized by family, friends, and society in general gradually tends to lower our self-worth. Even looking at my own life, my own self-esteem is lowered when I…