How do we overcome the power of procrastination? Here are five pieces of advice that you may find useful. Number 1: Try to avoid any distractions that will steer us away from our task. While you’re working, you can power off your phone or put it in another room so those Snapchat notifications don’t get the…
To gain a better understanding of why we procrastinate, I started to delve into the science behind this issue. During my research, I got a bit distracted and watched Netflix for half an hour straight, thinking I’d finish my research later, but that’s not the point. In our brain, there’s a section called the limbic…
What really is procrastination? As defined by Psychology Today, “procrastination is a negative form of delay related to anxiety, depression, or psychological distress”. Yet a simple definition doesn’t really encompass this very complex concept. As a consistent procrastinator, my favourite lines is “I’ll do it later”, and I’m sure many of you can relate. In…
Fall is the wonderful time of year where the wind starts to get cold, leaves start to fall, and students begin to hate their lives again. I’ve just made the transition from grade 9 to grade 10 this year, and after the first 3-ish weeks of High School, I feel pretty comfortable highlighting some differences…
It had been a drab day. You dropped your lunch, flunked a quiz, and your best friend got mad at you. Everyone has their bad days, and today was yours. It’s totally fine to have bad days. I have them, you have them, that kid across the street has them, even that evil aunt of…