We do art in our everyday lives whether it is journaling, painting, drawing or any other fun medium. Sometimes we like to do art as a hobby, or other times it becomes our passion and profession. But, what we don’t know is that it has a deeper implication. Art has the power to spark creativity,…
Superfood. You may have heard of this term several times. And no, it’s not a lame comic book character. According to Merriam-Webster, a superfood is a food that is rich in compounds considered beneficial to a person’s health. Basically, it’s the healthiest of healthy foods. And I know that may sound daunting, but you may…
When you eat the wrong thing, it can often lead to having a bad day. Fortunately, I’ve got a great list of some super foods that will make you feel great. Apples We all know that “an apple a day keeps the doctor away,” but it could keep much more than that away, too. Apples…