Self-esteem is a measure of how much an individual values or views him or herself. Our self-esteem constantly develops over the course of our lives and sadly, being criticized by family, friends, and society in general gradually tends to lower our self-worth. Even looking at my own life, my own self-esteem is lowered when I…
Have you recently looked through your life, asking yourself this question, “Am I affecting the lives of others positively?” Have you ever taken time just to reflect and see those around you? Ralph Waldo Emerson said, “The purpose of life is not to be happy. It is to be useful, to be honourable, to be…
Before we start, feel free to have a listen to this music as we go along. I usually get infected with the relaxation music brings, and nostalgia from Pokemon music. Satisfaction is a concept we use in food, but it certainly isn’t a word only used to described the pleasure of savoring the different flavors.…