5 Smoothies for the Summer

What better way to get into the summer spirit than with a glass of ice cold, fruity smoothie? These recipes I’m about to introduce you to are not only absolutely delicious, but healthy as well. Due to the amount of fruits contained in smoothies, they usually have a fairly impressive level of vitamins and other…

Speak up Against Violence

You may have heard in the news about the tragic death of Calgarian teen Brittney McInnes.  She was allegedly killed by her step-father in her home on January 17th.  I find this story particularly tragic because she was an ordinary teenager just like us – she was in her senior year at EP Scarlett High…