Shatter Fear

Life, Self-Improvement

We’re all afraid of something, whether we’re conscious of it or not. Most of the time we let our fears and inadequacies run our lives, making us feel powerless and unmotivated. I’m not going to make the due date. There’s never enough time. I don’t have perfectly sculpted body to pull off this bikini. I…

Youth of YYC: Chantelle, 14

Awesome Youth, Youth of YYC

“Fitness, in my eyes, is a way of release; an outlet. There’s no better feeling than the sense of accomplishment after finishing up a workout routine. That moment when you’re catching your breath and you can feel your heart pounding inside of your chest, along with the fresh ache in your bones. It’s the sort…