Introducing the Mayor’s Youth Council Health and Well-Being Column! Each month, we’ll share fun, relevant, easy-to-follow mental health tips through the Youth Central newsletter, giving you the tools and support to prioritize your well-being with new topics and advice every month!
These March tips provide strategies to manage the stress of summer job or volunteer position hunting, from organizing your applications and balancing schoolwork to staying motivated and embracing the journey toward finding the right opportunity. We recommend checking out the Youth Employment Centre in Calgary for all your job hunting needs!
Managing the stress of summer job hunting
Spring is here, which means it’s time to start thinking about summer opportunities! Whether you’re applying for a job or a volunteer position, the process can feel overwhelming. From managing applications alongside schoolwork to embracing the journey, here are some tips to help you stay on track and make the most of your search.
Getting Started: Finding the Right Fit
Before diving into applications, take a moment to consider what you want from your summer experience. Are you looking for a paycheck, career-related experience, or a chance to give back to your community?
- Make a list of potential jobs or volunteer opportunities. Think about local businesses, summer camps, community centers, or remote positions that fit your interests.
- Update your resume. Highlight relevant skills, even from school projects or extracurriculars. Volunteering, leadership roles, and teamwork all count!
- Start early. Many employers and organizations begin hiring months in advance, so don’t wait until summer is around the corner!
Managing Stress While Job Hunting
The application process can be nerve-wracking, but don’t let stress get the best of you!
- Break it down. Set small goals, like first building/improving your resume, and then maybe applying to a job every week
- Stay organized. Keep track of where you’ve applied, follow up when needed, and set reminders for deadlines.
- Take breaks. Job hunting is important, but so is your mental health. Schedule downtime to relax and recharge.
Balancing Applications with School & Extracurriculars
Between classes, assignments, and activities, finding time to job hunt can be tricky.
- Prioritize wisely. Set aside specific times in your week to focus on applications so they don’t pile up.
- Use weekends efficiently. Research and apply for positions when you have more free time.
- Leverage school resources. Teachers, guidance counselors, and career centers can provide recommendations, connections, and even resume help.
Embracing the Job Search Journey
The job and volunteer application process is full of learning opportunities, even when things don’t go as planned.
- Focus on growth. Every application, interview, and follow-up email builds experience that will help you in the future.
- Expand your options. If you’re not having luck in one area, consider exploring different roles or industries that align with your skills and interests.
- Celebrate small wins. Whether it’s getting an interview or improving your resume, every step forward counts! Rejection is a normal part of the process, but it doesn’t define your worth or potential.
- Ask for feedback. If possible, politely ask employers if they have any suggestions for improvement.
- Keep applying! The more opportunities you pursue, the better your chances of finding the right fit.
Applying for summer jobs and volunteer positions can be challenging, but persistence and preparation pay off. Stay organized, manage stress, and don’t let setbacks ruin your confidence. The right opportunity is out there—and you’ve got this!
Good luck!