Stay happy project!

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Everyone has days where they want to curl up in their bed, maybe do nothing or they are sad. I have put together a list of 10 ways you can be happy!

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1. Going for a walk. Fresh air, nature and maybe taking the dog out for a walk can help the mind!

2. Movie marathon. Logging onto Netflix or watching your favourite movies you own always makes me smile!

3. Drawing! A piece of paper and a pencil have always helped me! Draw anything you’d like!

4. Keep a journal. I’ve noticed keeping a journal always helps me stay happy! I wrote my feelings and what I am grateful for!

5. Talking to someone. It may seem scary, but talking to someone does help a lot! Don’t be afraid to say how you are feeling.

6. Bubble baths. Having a hot bath always lets me find my peace.

7. Invite a friend over! It always makes me smile when I can invite a friend over. Maybe for a sleep over to take thing off your mind.

8. Play a game. Playing a game like if you have a video console or on your phone always makes me smile!

9. Star gazing. When I feel sad, I will go outside and count the stars. Looking at them calms me down.

10. Music! Of course, listen to your favourite band and dance around!

 

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Courtney Mel
Hola, my name is Courtney! I am 18 years old! I was born in Vancouver, BC. I love music, hanging out with friends, shopping and drinking tea on a rainy day! If I could speak another language I would really want to learn Spanish. I graduated high school, my favorite subjects were Art and English! I love Pretty Little Liars & Adventure Time. You are also never too old for a Disney movie! My favorite color is purple. I also love to take photos. Nature mostly. Also a lot of landscape! I love to blog and I hope my posts can help, make you laugh, inspire you and make you smile! I also love making friends. So, let's be friends?!