Home Blog Page 469

Crack ‘n Pop

0

*pop**pop* The all too familiar sound of someones knuckes cracking is nothing out of the ordinary. Though we have been warned by people (mothers especially) that in doing so, it will cause arthritis. People crack their knuckles for many reasons such as to relieve stress, nervousness, boredom or simply because they can. Personally I cringe at that noise, especially when they are from toes!

But what causes that ‘pop’ sound?
Fiction: Tiny balloons in between the joints and when you apply pressure they pop –kind of like bubble wrap!
Fact: Close! but there is actually a ‘thick, clear liquid’ between the joints called synovial fluid. When you bend your fingers the bones pull apart and the capsule that surround the joint is stretched. This creates more volume and an increase in volume = decrease in pressure (oh how much you learn in chemisty class). This produce a vacuum-like effect which is filled with gases such as oxygen, nitrogen and CO2. As the pressure is reduced the synovial fluid forms bubbles that bursts when its pressure is low enough. Voila!

Ok now the real question about knuckle cracking; does it lead to arthritis?
Fiction:Yes, cracking your knuckles will turn your joints huge and sausage-like and will also cause painful arthritis down the road.
Fact: Total myth! There is no evidence linking arthritis to knuckle cracking. For example, a study published in the ‘Journal of Arthritis’ of Doctor Donald Unger who used himself as a guinea pig to test if there was a connection. Every day for 50 years he would only crack the knuckles on his right hand and not his left. The conclusion? His right hand did not have arthritis and there was no difference between his right and left hand.

Dr. Donald Unger

Even though it does not lead to arthritis one should not start cracking their knuckles excessively because it may cause stiff or swollen knuckles and loss of grip strength.
Also please be considerate of those around you if you decide to crack your joints because they may not find the popping sound to be as pleasant as you may. 🙂

Images courtesy www.bupipedream.com and www.improbable.com.

Drive-in movie: Alice in Wonderland

0

Movies getting too expensive for your budget? Feeling nostalgic?

We have a solution for you!

This Wednesday, head to Deerfoot Mall for a unique drive-in movie experience. They’re showing Alice in Wonderland in the parking lot on a massive inflatable screen, and the sound comes through on your FM car radio.  Admission is free, but they accept donations for Big Brothers Big Sisters of Calgary and Area at the entrance gates.

As this will be Deerfoot Mall’s last drive-in movie of the summer, it’s an Alice in Wonderland party. Dress as your favourite character from the movie or book for a chance to win a Deerfoot Mall gift card. There will also be special kids crafts with an Alice in Wonderland theme.

To get a prime spot, drive in when the lot opens at 5 p.m., then grab dinner and go shopping until the 9:30 p.m. showing.

Marvelous creature; the ant

0

When we think of intelligent members of the animal kingdom, the creatures that we usually think are apes and monkeys. However, some members of the insect kingdom are considered intelligent creatures. The ant is a highly intelligent insect.

Ants store food, repel attackers and use chemical signals to contact each other in case of attack. Their farming society is also fabulous as it can compare to that of human beings. They do not harm the environment or use an enormous amount of energy. Furthermore, the crop farming of ants is sophisticated and adaptable.

Ants were farmers 50 million years before humans. Since they cannot digest the cellulose in leaves (but some fungi can), they cultivate this fungi in their nests, bringing them leaves to feed on, and then use them as a source of food.

The ants’ house is also brilliant. The ants have lived in urban settings for close on 100 million years. They develope and maintain underground cities of specialised chambers and tunnels.

The “megalopolis,” which is a name of the ants’ territory, was reported to be composed of 360 million workers and a million queens living in 4,500 interconnected nests across a territory of 2.7 km.

Ant societies have existed for more than 70 million years. Even though we think ants are only the small and harmful creatures around our life, they have more history than us and they also have inteligence.

Image courtesy: http://www.staringspestandrodentcontrol.com/files/images/carpenter-ants-log.preview.jpg

Volunteering at: Globalfest!

GlobalFest 2010 will be an explosive fireworks festival that will bring different countries together to compete against each other to produce a huge and spectacular display of fireworks! Germany, Italy, Portugal and Spain will compete this year to try to produce the grandest choreographed display of fireworks, with an extra element- the compulsory musical piece, Grand Pas de Deux form Ludwig Minkus’ Don Quixote to be incorporated- contributing to these pyromusicals being entirely unique global premiers. GlobalFest’s aim is to showcase our community’s cultural and artistic diversity within Calgary and around the world, appealing as a fantastic international destination for everyone.

What’s new this year to GlobalFest is the OneWorld International Night Market, a non-fireworks night where you can come to Elliston Park, which will be free to public to access, and explore the tents set up to display and sell art and merchandise from around the globe!

Located at Elliston Park, with entrances located at the corner of 17th (International) Avenue and 60th Street SE and the festival operating between 6 pm-11:15 pm, tickets are still available online at www.globalfest.ca , so come down and check out GlobalFest!

Here’s the fantastic line-up:

Friday, August 20- Germany (Opening)

Sunday, August 22- Italy

Tuesday, August 24- Portugal

Thursday, August 26- Spain

Saturday, August 28- Finale

But what can be better than simply enjoying the park and watching a brilliant display of glittering lights in the sky reflected off an immense and sparkling lake? When you can VOLUNTEER and be part of a celebration of one of Calgary’s unique festivals celebrating cultural diversity and art! You enjoy many other added benefits of volunteering with GlobalFest, such as a free GlobalFest shirt, parking, snacks and drinks during your shift and a site pass (for access to all five nights of the fireworks). Find out more at www.globalfest.ca!

I know I’m going to enjoy being involved in this fabulous festival; I’ve got placed at the Kiddie Korral, but how about you?

Image credits:

GlobalFest logo: http://www.ama.ab.ca/cps/rde/xchg/ama/web/savings_Global-Fest-12484.htm?link=txt

GlobalFest display: http://www.skagit.edu/directory.asp_Q_pagenumber_E_462

Gloabfest logo: http://www.globaltvcalgary.com/events/GlobalFest/3300763/story.html

Weekend Preview

0

Friday and Saturday Afrikadey!

Afrikadey’s week-long celebration comes to a close this Saturday at Prince’s Island Park in a showcase of up-and-coming African talent. See headliner K’Naan, plus Nomfusi, Papagroove, H’sao and more. Tickets $25 for adults, $20 youth, 12 and under and seniors free.

Saturday Chinatown Street Festival

Now in its 10th year, the Chinatown Street Festival promises a unique cultural experience including Chinese cuisine, shopping, music and dance. Even play a game of Mah-Jong (Chinese chess), watch the traditional lion dance or get your fortune told. The festival runs from 10 a.m. to 8 p.m. rain or shine, free admission in the heart of Calgary’s Chinatown.

Saturday Roller Derby Championship Game

Image courtesy www.calgaryrollerderby.com

The Thrashin Lassies take on the Cut Throat Car Hops this Saturday in an intense battle of speed, strength and skill on four wheels. These girls make roller skating look like the easy part. The action takes place at the Triwood Arena at 7 p.m.; tickets $10 in advance or $15 at the door (kids 10 and under free). For more information, visit www.calgaryrollerderby.com.

My memories of San Francisco

I recently had the chance to visit San Francisco, CA, to explore, for the first time, America!

A popular tourist destination, San Francisco is known for its cool summer fog, intimidating rolling hills and streets, famous land marks such as the Golden Gate Bridge, Alcatraz federal penitentiary, cable cars and its massive Chinatown.

The sprawling city of San Francisco was definitely a fascinating and remarkable experience for me, the first time ever I crawled out of my comfortable and familiar shell of Canada. Green, and occasionally blue, cabs will grab and astound your attention, if you are not first thrilled by the steep, descending and ascending hills which many streets and houses are built upon. Expansive and sprawling masses of wire hang overhead, many like gathered cobwebs, (called “lines”), which zero emission buses transport and ride. Its summer time, but it may not feel like it, what with the cool fog subtly creeping and rubbing its chill into all parts of the city, you can barely feel the sun’s dim radiance.

With snowfall even more unlikely than once in a blue moon, gigantic palm trees (and other oppressive kinds of vegetation) grow rampant; these massive trees reining for miles and miles on end, creating awe-inspiring landscapes and parks.

Mistakenly referring to San Francisco’s merry and antique cable cars as “trolleys,” I also discovered San Francisco as a relatively liberal city, lined with many breathtaking harbours, bridges and beaches.

I didn’t get to ride the cable cars though.

My favourite place that I visited was California’s Academy of Sciences, with a planetarium, aquarium, and is one of the largest museums of natural history! It contained some pretty amazing sights, such as an extremely rare albino alligator.

There were impressive exhibits, such the realistic dioramas containing common African creatures, a translucent overhead glass aquarium, an interactive, hands-on display of shore creatures such as sea urchins, starfish and seaweed, a spiralling staircase exhibiting rainforest butterflies and other insects, plus more than enough skeletons, preserved, and stuffed animals to satisfy the biology nerd in me.

Second to the California Academy of Sciences that I thoroughly enjoyed was the San Francisco Zoo!  Of course, it goes without saying, that seeing unusual and fascinating animals are always enjoyable.

However, there were several bizarre and unusual animals worth mentioning, such as the Mandrill. Being related to baboon, males have bright red noses, pale blue cheeks and equally colourful butts.

Not to mention that San Francisco being the liberal city it is, there just had to be a gay penguin couple at the zoo! Pepper and Harry were a male-male couple that reared another penguin, Chuck Norris, together. These penguins also reminded of the hilarious penguin troupe in the movie, Madagascar, standing cautiously aloof atop the rock platform.

San Francisco is definitely the place to visit if you get the chance!

Managing the Manager

0

Always understand what kind of personality your manager has. If you do, you will be able to know what will impress them so that you can enhance your professional persona in order to advance a rung on the ladder of success. By becoming familiar with your manager’s whims, likes and dislikes, you will know what to do and what to avoid so as to make your life in the office more agreeable.

The book The Management of Management by Professor Miriam Carr describes how it is possible to categorize managers into different types. She has classified them by the way they work and how they can be influenced. She advises workers to form an opinion of their manager’s type and then they can negotiate what is expected and required of them in their workplaces.

She describes one very common kind of manager as the Job’s Worth manager, who does not set out to achieve anything at work. Expect to apply every rule the company has rigidly and without question. Everything has to be written down and nothing must be out of place. Never will this manager take a risk. He would rather follow the rules and fail dismally than break them and succeed. Failure is accounted for by the excuse that the requisite regulations were merely being obeyed. With this sort of manager, employees should be diligent in adhering to the rules themselves and should ensure that everything they are instructed to do is put into writing.

Carr says someone who has held his position for some time and who is often middle-aged is known as the Quiet Life manager. This person was probably innovative in his early career but now tends to favour well-worn and trusted polices, avoiding any new ideas which may disrupt the equilibrium of the office. You should deal with them very carefully. Never present him with ideas that he may feel are revolutionary and always quote similar policies adopted by rival companies who have progressed after initiating these ideas.

ă…ˇimformations from IELTS passage

Time To Start Tasting

0

Thursday, August 12th (today!) is the official kick off day for Taste of Calgary! The delicious festival runs until Sunday, August 15th. The food tents will be open from 11 a.m. to 9 p.m. at Eau Claire. The festival itself is free, so you can check out the performers and the acts on Main Stage for free but to have a taste you can purchase tickets that are $0.75 each. You can check out the full menu here! The tickets make things a lot easier because then all the food and drink tents just post how many tickets you need for a sample.There is also a Taste Marketplace where you can check out local artists and entrepreneurs, you can also make your own “I’m stuck on Band-Aids…” video! It’s going to be 20 degrees for all four days of the festival, so be sure to get outside and I would bring an umbrella on Thursday and Friday just in case, this is Calgary after all. taste of calgary

Video of the Day: Plane Pillow Fight

0
[youtube ztrOt3OXym8]

Breathing Earth

0

I stumbled across an intriguing website very recently (a few minutes before writing this post, heh). I don’t think I can say much about it as it’s rather self-explanatory. This website isn’t all that old or all that new… it was created in October 2006 by David Bleja, a “multimedia designer, or digital artist, or multimedia artist, or something like that,” in his own words.

The website I am talking about is Breathing Earth. What is it?

This real-time simulation displays the CO2 emissions of every country in the world, as well as their birth and death rates.

It’s also received over 1.4 million hits and has been mentioned on numerous websites, articles and blogs (like this one!), and has been installed as part of Vancouver’s Science World exhibition (this info comes from Bleja’s own website).

After you’ve spent some time ogling at the simulation, be sure to scroll down and read all the lovely information included about the website, the environment, the things you can do, and more.

The situation is still within our grasp, but we must act now, we must act strongly, and we must act together. Individuals, companies, and governments across the globe must each do what they can to reverse climate change. We will never get a second chance.

–Breathing Earth

Breathing Earth

Trip to Vancouver in Photos – Day 2

0

Second day of our trip.

The first thing we saw in the morning was rain.

There are still about 500km more to go until we arrive in Vancouver.

Finally, we arrived in Vancouver.

A Community That Will Not Falter

0

The cancer community has stayed strong these past few weeks as news of Ashley Kirilow’s fraud case was all over news stands. It’s been about a year now since I met Ashley and talked with her during which I believed to be an agonizing time for her, one she was going through almost alone. A few months later when she started telling me she wanted to start Change For A Cure, I was inspired and wanted to help her spread the word, so we did an interview on Youth Are Awesome, Everything You Need To Know From: Change For A Cure.

I was extremely upset when I found out that Ashley Kirilow’s charity was a fraud and felt completely disheartened when I learned that she had even faked cancer. Ashley went so far as shaving her head and eyebrows, plucking out all her eyelashes and starving herself to make it appear as though she was going through chemo therapy. I appreciate every single one of you who has posted a comment letting us know how this affects you personally and sharing news articles. It is also very important that if you ever attended a Change For A Cure function or donated any money to Ashley, that you send a message to the group on Facebook about how much you donated because they are trying to get a more accurate figure of how many donations she collected and misused. I just want to clarify that the group is still being used on Facebook to relay news information and to collect information about any donations that were made.

Youth Are Awesome has decided to leave the post up on the website and I believe that is for the better. It is giving people a place to talk about it. It is my hope that even though this is not the best circumstance that it is still raising awareness about how dangerous cancer really is and how people can protect and check themselves.

To anyone fighting cancer, in remission and to their friends and families, know that our thoughts are always with you and that we are all survivors.

Sidewalk Chalk Art: Julian Beever

1

Remember when you were a wee lil’ kid? You used to get these magical sticks of colour that you could use to vandalize your school yard… nah, just jokes, we definitely didn’t vandalize (didn’t, as well as don’t, juuust to clear that up). Anyway, there are some amazing artists out there who have taken it to the next level… one in particular, is Julian Beever.

Since the mid 90s, Julian Beever has been all up on the business of sidewalk chalk art. Wikipedia tells me he is a freelance artist who also creates murals for companies and has worked in 15 countries or so! Some of his works of art are shown below:

Coca-Cola

Batman

Rescue

Each piece takes around a week to complete, and only last until the first hard rainfall. To me, that seems like an awful amount of work for something that won’t stick around for long… therefore I seriously admire Beever’s passion. =]

Baby

Baby from the Wrong Angle

White Water Rafting

Want to see more of Beever’s work? See a video of him in action here, check out his website here, or go straight to a gallery of his sidewalk artwork here!

Images courtesy http://users.skynet.be/J.Beever/pave.htm