I can eat fat, and lose fat at the same time? Whoa, tell me more! A strong core is essential for almost anything, whether it’s to feel good in your own skin or perform daily activities without a hassle. Regardless of whether you want a bad mood repellent to ease stress, want to feel confident…
Established in 1956 by Prince Philip, Duke of Edinburgh, The Duke of Edinburgh’s International Award program has now expanded and now reaches youth in all four corners of the world. Aimed at helping young people develop essential life skills and to encourage well-rounded personal development, the Duke of Ed currently has over 50 000 participants…
Don’t ask your doctor.
Come on, who doesn’t want one?
Imagine… walking through a sunny, tranquil forest, surrounded by warmth and the sound of silence. Imagine seeing only the lush hues of the natural world; being free from interruption by voices, cars, or technology. Pretty relaxing, right? Now although I consider myself a city dweller, spending most of my time surrounded by infrastructure and crowds…
It’s been about a year and a half since I made the change to become a vegetarian and it has been one of the best decisions I could have made for myself. While I still have people asking me how I can live without meat, it was a simple decision for me. I just never…
I’m a night owl and it’s not so practical… Although being either an early bird or night owl can have its benefits, we’re often discouraged from being night owls. Not, in fact, for health reasons but because being a night owl isn’t quite practical in terms of how many of our daily lives function. We…
Throughout the past three ANAD (all new, all different) parts ( Part 1, Part 2, Part 3) I have talked much about the curse affecting Marvel Comics and in this conclusion to this series I will go over everything I have said with some final words. Event Fatigue A lot has happened since the last time I…
Participating in the Duke Of Edinburgh’s International Award and my local 4H club has pushed me to develop skills to meet new people, try new things and realize that I can do it, if I set a goal to reach.
Passionate about health and sciences? Come out to Catalyst 2017 this Saturday – an event hosted by Project Pulse. Project Pulse offers yearly conventions throughout Canada that seek to enrich and enlighten youth on the field of health sciences. This organization holds conferences to help high school students create a valuable network with health professionals…
In November 2013, I joined Youth Are Awesome and began a writing journey that I have never anticipated embarking on. I had friends from school who were bloggers here and I figured that I’d come out to a meeting and see what it was all about. Now, it’s three and a half years later and…
Last month, I had the wonderful opportunity to interview Kaiz Alarakyia for Youth Central’s 25th anniversary celebration. Every two weeks this year, Youth Central will spotlight 25 alumni to reflect on their time spent with the organization, as well as to see what they have been up to since! I’m sure after you read about Kaiz…
SAVE. THE. BEES. x Starting in 2006, the honeybee population started to decline drastically. We need these bees! They help pollinate 80% of food crops and are responsible for $40 billion worth of our national produce each year. If we just sit here and do nothing while the bees slowly slip…
Have you ever gotten an unexpected mark on your test just because you made so many careless mistakes? Have you ever thought you would get a 100% if you paid more attention to the questions? Have you ever regretted not checking your work before you handed the test in? If this has ever happened to you, then here are…
Have you ever had an amazing idea that could benefit Calgary and the world around you but, the project seems out of reach because of those expenses that come with it? Calgary Youth Foundation (CYF) can solve those problems for you. What is the Calgary Youth Foundation? CYF is a youth-driven committee that offers grants…