The Power of Procrastination (Part 3)

How do we overcome the power of procrastination? Here are five pieces of advice that you may find useful. Number 1: Try to avoid any distractions that will steer us away from our task. While you’re working, you can power off your phone or put it in another room so those Snapchat notifications don’t get the…

The Power of Procrastination (Part 2)

To gain a better understanding of why we procrastinate, I started to delve into the science behind this issue. During my research, I got a bit distracted and watched Netflix for half an hour straight, thinking I’d finish my research later, but that’s not the point. In our brain, there’s a section called the limbic…

The Power of Procrastination (Part 1)

What really is procrastination? As defined by Psychology Today, “procrastination is a negative form of delay related to anxiety, depression, or psychological distress”. Yet a simple definition doesn’t really encompass this very complex concept. As a consistent procrastinator, my favourite lines is “I’ll do it later”, and I’m sure many of you can relate. In…