The Practicality in Being an Early Bird: Your 5 Step Guide to Becoming an Early Riser

I’m a night owl and it’s not so practical… Although being either an early bird or night owl can have its benefits, we’re often discouraged from being night owls. Not, in fact, for health reasons but because being a night owl isn’t quite practical in terms of how many of our daily lives function. We…

Event listing: Catalyst 2017

Passionate about health and sciences? Come out to Catalyst 2017 this Saturday – an event hosted by Project Pulse. Project Pulse offers yearly conventions throughout Canada that seek to enrich and enlighten youth on the field of health sciences. This organization holds conferences to help high school students create a valuable network with health professionals…

Choosing a Post-Secondary Institution

It seems like as soon as you enter into Grade 11, questions such as “what are you thinking about for university?” and “what do you want to do in the future?” start popping up. As a Grade 12 student, these questions slowly morph from “where are you applying?” in September/October, to “HAVE YOU HEARD BACK…

Middle School: My Experience

Middle school is a… well, interesting experience, but nonetheless integral to one’s life. It’s something everyone goes through, at one point. I’m about to be thrown into high school in less than six months. It really made me think, because here I am, in the 8th grade, 13 years old, and not prepared for it at…

Rethink.

Rethinking. They say that you’re an over thinker- that you pick and choose every word you say, that you never know how to make decisions, that you’re continuously wrought with anxiety. As cruel as their words may seem, it’s so easy to believe them. And now, only their words matter. No amount of comfort from…

IB or Not to be?

With Grade 11 almost ending in a couple of months and Grade 12 beginning in early September, I was reminiscing about the many happy times that high school has brought, but all the stressful periods during my high school career. If you decided to open this blog post looking for an answer on whether you should…

What I Learned From a Semester of Yoga

Yoga has got to be one of the longest-standing health fads out there. It can be traced back to India around the sixth and fifth centuries B.C., and is definitely the only one listed as an Intangible Cultural Heritage by UNESCO. The word yoga in Sanskrit roughly translates to “union,”  and the activity is based…