Source Last Saturday, Partners for Mental Health held a screening for To Write Love on Her Arms, a film that tells the story of Renee Yohe, a nineteen year old struggling with addiction, depression, self harm who attempts suicide, and how it inspired Jamie Tworkowski to create the organization “To Write Love on Her…
Within the last year I have personally undergone immense change in my life. A year ago today I was a competitive athlete that trained 6 days a week and went to a school at the other side of the city with a mere 160 kids in grades 9-12. Now I am no longer an athlete…
There have been numerous studies saying the sleep cycle of teens naturally includes going to bed late and waking up late, but… school starts bright and early each day. So: what can we do to make it a little less devastating when the clock and the brain and the bed are at war with each other?…
On Tuesday, I had the opportunity to attend the first performance of Alberta Theatre Projects’ Legend Has it– and on their “Tweet Night,” no less! As a “drama kid,” whipping out my phone in the middle of the show to post about my experience on Twitter felt a little raunchy, and more than a little unorthodox. But “unorthodox” is…
Do you have a pet? Yes, those cute, cuddly animal best friends. Whether it be a dog or a cat, hamster or a fish, we humans greatly cherish our furry companions. The sad reality is, not all animals experience love from their owners. In fact, many animals suffer from animal abuse on a daily basis.…
Waffles, coffee, friends, and good conversation. Aren’t those some of the cardinal joys in life? I got all of these things and more when I met with fellow blogger and Media, Science, and Technology Editor Danielle this past Sunday at the relatively-new Buttermilk Fine Waffles. Being a student of Western, I have often heard tales…
One of my biggest pet peeves is when people criticize someone else’s music taste. Yes, you are entitled to your opinion. Yes, it’s good to have your own identity and yes, I’m happy that you know yourself and you have some well founded confidence. Nevertheless, music is therapeutic. People turn to it in search of…
Does it even make sense to vote again this year? The Progressive Conservative party wins regardless. Maybe we’ll have a minority government? Typical, deficit isn’t even being mentioned…oh wait? Justin Trudeau wants to run a 10 billion dollar deficit in the first year?! Is he insane? That’s crazy. No way. Poll favour is going up…
Stress seems to be a common and a reoccurring theme throughout high school, be it a bio final or filling out university applications, it is always lurking over our shoulders. Although stress can be healthy, it has the ability to seriously take a toll on our physical and mental health if we do not deal…
Friends. They make the world go round. They can turn a frown into a laugh with just a word. The can transform a terrible day into the greatest one ever with an old joke. They pick you up when you’re down, and lift your spirits. But what if they don’t do that? What if instead of…
[source] There’s nothing worse than seeing someone obsess over their insecurities, as I too have been in that position. A girl who I called a “friend” commented on my arms one day in 5th grade, stating how I should wear long sleeve shirts more often, and it bothered me. I knew what she said was…
Peace is defined as “the normal, non-warring condition of a nation, group of nations, or the world.” [Source Dictionary.com] But is peace normal? Or is it merely and ideal we are destined to strive for but never accomplish? The term utopia was first used in the 14th century in Sir Thomas More’s book Utopia which was…
On October 15, 2015, Uber arrived in Calgary. With its arrival came the usual debate that cities like Toronto and Vancouver have been experiencing over the past few months. In cities across North America, Uber has received very mixed reviews. Although the ride-sharing platform now provides over one million rides every month for its…
As of now, the Syrian Refugee crisis has been the largest humanitarian crisis of all time. Leaving 7.6 million Syrians displaced from their homes, as the flee from violence and terror. In the wake of the horrible terrorist attacks in Paris, Beirut, and Nigeria in the past week; more attention has been raised for the increasingly…
{Source} Mental health awareness is something I have been passionate about for almost 4 years. It started when I saw close friends suffer from depression and anxiety, and I felt helpless since I did not know how to rightfully approach their situation. It’s so easy to feel like your words of comfort and support are…