How many of you know individuals who have quietly battled through a mental illness? How many of those individuals are yourselves? Having a mental illness can be as detrimental to your health just as much as a physical illness can. Your mental health is important and it’s about time the stigma around your unhealthy organ (aka your…
A combination of great food and tasteful music can brighten anyone’s day or simply fulfill a craving for some yummy handmade foods. Calgary’s Cornerstone Music Café offers this great experience to all who step foot inside. The cozy, laid back atmosphere an attraction for young hipsters and elderly couples alike, and aside from the affordable food items, the café also serves customers…
Hopefully by now you’ve all heard of Youth Week. Seriously, it’s a week of discounts, celebrations, and activities for YOUTH in CALGARY. Yep, that’s right. Those little cards we get from school with our picture that most of us loathe, a.k.a. your student ID, can essentially get you VIP access to the city. When I discovered…
Cozy and inviting inside, Big Cheese is a sure hit. There is no denying poutine, a typically French-Canadian dish of fries slathered in beef gravy topped with Quebec cheese curds, is becoming increasingly popular. Several fast food chains have recently added it to their menus, and it’s hard not to notice a number of “poutineries”…
Who is not a fan of macarons? Delicate, tender and sweet, macarons are a classic French pastry that seriously fulfill your tastebuds. For anybody who has yet to try these adorable cookies, I encourage you to take your first bite this week! As you may have heard, Youth Week is a week long series of events dedicated…
Have you heard of this frozen yogurt franchise that’s sweeping the nation? No? Well, now you have! And you should go out and try some Tutti Frutti for yourself as soon as possible. Those of us who enjoy Tutti Frutti on a regular basis will all attest to how amazing their frozen yogurt is. Each flavour…
What is it that lure people into coffee shops and keep them in for hours? Is it just the coffee? The people you’re with? The atmosphere? I am guilty of spending too much time and money in coffee shops, and for me, it is all of these things. Whether you are catching up with work, reading a book, or meeting…
Did you know: for just $5 (or $0 for those under 12), you have access to an event featuring 20 GOURMET FOOD TRUCKS! From 11am-7pm on both Friday (April 24) and Saturday (April 25) of this week, YYCFoodTrucks is putting on a spring food truck frenzy that you’d regret not going to. As with most of…
What are migraines? Migraines are moderate to severe headaches that usually affect a certain area on the head. The headaches usually last from an hour to 2-3 days may include nausea, vomiting and sensitivity to light and noises. As a fellow migraine sufferer, I often feel dizzy and a throbbing pain on the right side…
{Original Image} This is it! The moment I have been waiting for! The 10th instalment of this series. You have no idea how truly beautiful this moment is to me. Thank you, to those of you who have stuck out with me and this series for these past 10 weeks (probably more considering I didn’t…
Having an anxiety attack is bad enough. Feeling like you’re weak because of it or being told that you need to try better to “push through it” does not make the situation easier. At all. We all get anxious sometimes, and those of us who are teenagers seem to be extra skilled at having anxiety. Tests, relationships,…
{Original Image} The weekly Pinterest roundup is back! I’ve decided to try something new with my header image, and I think that it looks pretty cool. (Hopefully nobody hates it.) It’s been pretty hard for me to adjust back to this whole waking-up-before-eight thing, but I have managed to get through this week, so far.…
The well-known jar of petroleum jelly that everyone is familiar with. Probably, you have one sitting on a shelf somewhere in your house. Beyond being an effective moisturizer for dry skin, Vaseline has a number of other uses. Here are just 5 of them: 1. Eyelash enhancer Going for a no-makeup look, but you can…
Do you love food? Would you like to get involved with a group that could help you to further your passion for urban farming, culinary arts, and everything food? source I recently had the pleasure of talking to Katie Husted, who is spearheading a new program for youth ages 13-18: The Hillhurst Sunnyside Youth…
Sometimes, I like to imagine a world where mental health can be talked about as freely as the weather, or say, physical health. That’s the thought I had when I opened up on Facebook about some of my mental illness struggles, and that’s the thought I had all day on Monday, March 16, as I…