Good-Bi to The Past: Discovering What it Means to be Bisexual

“People who are bisexual have to live with the knowledge that they could lose everyone they care about with just two words.” My initial research into what it meant to identify as being bisexual held terrifying promises such as these. Words that I initially dismissed as untrue or perhaps an exaggeration. When I first came…

Something new to try in 2016: The Science Behind Art Therapy

Has anyone else noticed how although we are living in an ever-contemporary world, trends and relics of the past are thriving more than ever? Now I’m not only picturing vintage clothing, old films, and records, which are part of a collective cultural history, but I’m also thinking in a more narrow context- the habits of our past individual…

Trying to Look ‘Normal’ in a World That Doesn’t Know What ‘Normal’ Is

I was raised in a conservative home, with high expectations and little room for error. Although I rarely did what I was told, I forged a somewhat approvable path of relative achievement. I respected myself and despite my short dress phase, mostly my clothing reflected the seriousness to which I approached life. I began experimenting…

Yet Another Blog Post About Body Image

Whether it really is that we are constantly bombarded with advertisements and movies telling us to be thinner, curvier, etc., or just that we have too much time on our hands in 2015 to NOT obsess over our appearance (plus, so many mirrors! Mirrors everywhere), the fact of the matter stands: a lot of people, especially teenagers,…

One Month on the Paleo Diet: Why I spent 30 days Eating Whole Foods

Some of you may associate the Paleo diet with impressive chunks of meat  and… well, more chunks of meat. But the idea behind eating “as our ancestors did” isn’t to become carnivorous, but rather to fill ourselves with vitamin and nutrient rich-foods, mostly vegetables, and eliminate the “empty calories” and inflammatory compounds that are in…

Holt Renfrew Fairytales & Legends Fashion Show: Food and Atmosphere

The Arts and Culture scene in Calgary is booming, so I’m lucky to have performed at and be involved with Arts Commons, the Jubilee Auditorium, and local festivals. It’s no surprise then I jumped on the opportunity to attend Holt Renfrew’s Fairytales & Legends Fashion Gala last Friday night. {Source} As part of the Calgary Philharmonic Orchestra’s…

Why One Teen is Taking a Stand Against Social Media

Until last week, eighteen year-old Instagram model Essena O’Neill was the perfect model of what, in her opinion, Instagram and other social media sites are all about: deception, vanity, and competition. With 612 000 followers in tow, she walked through life a slave to her internet popularity; she spent hours trying to find the perfect lighting,…