I think we’ve all heard the phrase “an apple a day keeps the doctor away.” While an apple may not necessarily be the thing preventing you from a doctor’s visit, it sure is a great source of vitamin C. Apples are enjoyable and healthy on their own, but sometimes we can indulge in delicious apple…
Exam stress forces many of us to stay up late at night or get up early in the morning. Then most of us run to our rescue-COFFEE. Here is what your coffee reveals about your personality! BLACK COFFEE DRINKER: Sharp, neat, and to the point. Black coffee drinkers are considered minimalists. No sugar-coating, no faking,…
When you eat the wrong thing, it can often lead to having a bad day. Fortunately, I’ve got a great list of some super foods that will make you feel great. Apples We all know that “an apple a day keeps the doctor away,” but it could keep much more than that away, too. Apples…
My last post talked about taking care of your body in preparation for those dreaded exams to keep you preforming at your best. The most vital VITAL part of this is your brain (duh!) because that’s what you’re going to be using on the test. While studying is definitely the #1 thing you can do…
MEAT I sure hope I’m not the only that adds hot sauce to all of my foods. Bland food has no taste or flavour to me. I did some research, and tried this out myself, but meat tastes much better with hot sauce. The meat could be any kind, ranging from hot to cold. The…
Ever cracked open that oven door so you could check on those delightful flavor morsels/cookies that you’re just dying to consume? Well, don’t do that anymore, because that may lengthen the baking time required for the cookies. If you’re the type that always dotes on their cookies, do not fret, for this video will tell…
Set down that boring old sandwich, and scroll down to see what kids from all over the world are eating for lunch. Japan Source Source Source France Source Source Source Bolivia Source United Kingdom Source Source Korea Source Source Sweden Source Brazil Source Kenya Source United States Source …
Love you, cashew! I’ve recently found a new love in the cashew. Honestly, I find them so delicious that I’ve dedicated all my snack times to munching on cashews. Eating cashews is all the more fun since I can split their smiley aesthetic figure perfectly in halves. Not only are cashews yummy, but they are…
It is no doubt that breakfast is proven to be the most important meal of the day. Many treat it as an essential component to health, but many skip it also. Remember that breakfast kick starts your amazing day by burning up your calories as well as kick starting your metabolism. So I found some very…
Candy’s tantalizing colors and addictive tastes are devilishly tempting. It’s an assortment of colors that fill your mouth with excitement and fulfillment. Candy “guaranteeing satisfaction” would be an understatement. As a matter of fact, I’m having some right now. I don’t quite think we consume candy; it works the other way around. So what gives…
Quinoa has become one of the fastest growing health food trends, and it’s for good reason! It is one of the healthiest grains out there and packs a lot of benefits into a small package. Some fun health facts about Quinoa are: It is one of the most protein-rich foods out there. It contains almost…
It’s cold outside, and that cold is getting inside too. It’s time for that hot, sweet, delicious, winter beverage. Have you ever wondered about the difference between hot cocoa and hot chocolate? Some people agree that they are the same thing. However, I believe that they are different. According to An Educated Palate, hot chocolate…
I have many friends writing midterms at the moment. Midterms can be very stressful. It is very important for you to remember your information so you can do the very best possible. Here are five foods you can eat to boost your brainpower. 1. Whole grains Get your whole grains. Whole grains give you energy…
It’s been almost a week since Halloween, and most of the good candy from your stash is almost gone, leaving misfit pieces of marshmallow ghosts and other undesirables. Now, the most common solution to the leftover candy dilemma is just to throw it out, but there were way better solutions than to just trash those…
Foooooooooood. A common object of love. I mean, really, who doesn’t like it? Yet, for numerous reasons, we often reject the most important serving of it. That’s right, breakfast. School nurses, doctors, parents, they’ve probably told you this already. For some people, it’s a lack of time. For some, it’s a watchful eye on their…