Lilac Festival!… A Different Perspective
Spoiler, this post is going to be about garbage and sustainability.
Six-Pack Short-Cut
I can eat fat, and lose fat at the same time? Whoa, tell me more! A strong core is essential for almost anything, whether it’s to feel good in your own skin or perform daily activities without a hassle. Regardless of whether you want a bad mood repellent to ease stress, want to feel confident…
Sichuan Cuisine
I recently flew over to my hometown of EmeiShan in China over Spring break. With the little time I had over spring break ,yet the never ending grub, I began eating the night of my arrival in Chengdu. Emeishan is located in the heart of the Sichuan province wildly known for its spicy and numbing flavours…
Event Listing: Free Vegetarian Cook-Off!
It’s been about a year and a half since I made the change to become a vegetarian and it has been one of the best decisions I could have made for myself. While I still have people asking me how I can live without meat, it was a simple decision for me. I just never…
Top 3 Hot Chocolate Drinks in YYC Hot Chocolate Festival
Wait, There’s bacon in my hot chocolate. Match hot chocolate? Weird but that tasted great
Nutrition Is Essential In Weight Change
Many individuals trying to attain their ideal physique like the “Dorito shape” for men or a relatively slim and curvy figure for women generally approach it in the wrong manner. The media and advertisements have given the misconception that physical activity is the most vital aspect in achieving your fitness goals. This ad from Coca-Cola…
A World Without Chocolate
Most of you have probably tasted chocolate in one form or another and most of you will agree that it was a great taste. Could you imagine a world without it?
Good Foods For The Wintertime
The cold season is upon us! And for us Calgarians, so is the snow! It might be only October now, but winter is definitely here. During these chilly months, your energy levels and metabolism change from what they were during the previous seasons. The weather might keep you lodged up under your covers with multiple cups…
Vegetarian Cities: A Step in the Right Direction?
Late last month, the city of Turin, Italy, made waves when recently elected mayor Chiara Appendino, declared the city the first in Europe to take on a meat-reduction agenda. Appendino’s campaign strives to promote a vegetarian lifestyle in order to reduce the city’s environmental impact and improve the overall health of Turin’s citizens. However, as a…
Calgary Stampede Food Binge 2016: Vegetarian Garden Poutine
It’s that time of year again: time to break my efforts at maintaining a healthy summer lifestyle for the Calgary Stampede’s crazy foods. This past Friday marked my first vegetarian Stampede and it was definitely quite a challenge to watch my friends eat award-winning BBQ ribs; even walking down the section of the park with all…
YYC Food Trucks Spring Frenzy 2016
As summer approaches, there seems to be a lot more festivals and events in Calgary. This weekend, I went to YYC Food Trucks‘ ‘Spring Frenzy’. It’s an opportunity to support local food vendors and enjoy local artists (and pet lots of local dogs!). I had so much fun, despite the moody weather, and I’ll definitely…
Favourite (practical) vegetarian recipes… So far!
Ever since turning to vegetarianism in early December, I’ve been finding myself being much more conscientious about my health and that has involved me being more in check with my body, exercising regularly, drinking more water, taking my vitamins, and of course, managing what I eat. Though this change in lifestyle choice was long in…
Studying and Snacking: A Brief Guide
Exam season is now upon us and it’s time to hit the books and study up. Studying takes a lot of valuable energy and hunger is inevitable during these arduous times. However, there is a right and wrong way to curb the munchies during those marathon study sessions. DO: Eat food with lots of vitamins…
Alternatives to Sushi
Living in an increasingly globalized and interconnected society, we often see food options that are not native to where we live. Needless to say, Japanese food is one of these options. Although people want to explore new cuisines, they are intimidated by the idea that Japanese people only eat sushi. There indeed is a negative…
One Month on the Paleo Diet: Why I spent 30 days Eating Whole Foods
Some of you may associate the Paleo diet with impressive chunks of meat and… well, more chunks of meat. But the idea behind eating “as our ancestors did” isn’t to become carnivorous, but rather to fill ourselves with vitamin and nutrient rich-foods, mostly vegetables, and eliminate the “empty calories” and inflammatory compounds that are in…