Have you ever woken up to a cold winter morning? Do you ever feel like not getting up in the mornings because of the cold weather outside?
Because if you have, you aren’t alone. Waking up and getting out of bed can be hard in the winter especially when you feel nice and warm in your blanket. As a high school student, I always struggle with the morning transition from your cozy blanket to the cold bus stations. Despite winter being one of my favourite seasons due to the festivity and hot chocolate, I have always hated the bitter weather. Since the last few weeks, Calgary has had a major fluctuation in weather, of which the previous weekend was extreme.
The Calgary Herald says that “With 24 cm of snow cover by 1 p.m., Saturday saw the deepest amount of snow that Calgary has had on Nov. 23 since record-keeping began in 1955″. Considering the snowfall and cold conditions, here are some tips to make this winter feel cozy and comfortable:
1. Find Your Soft Spot!
Winters can get harsh at times and the best you can do to make yourself cozy is to add a personalized touch to your home or room with elements that make you feel warm and comfy. For instance, you could add some candles to your space or buy inexpensive essential oils with a humidifier. Oils like Peppermint, Cinnamon and Lavender are all classic fragrances that enhance relaxation and add a soothing effect to your space. Additionally, you could play soothing fire background sounds or instrumental piano (my personal favourite). The point is to find what keeps you focused and snug.
2. Bundle Up!
It is one of the most commonly known hacks for winter, yet it’s the most effective for staying warm. Ensuring that you wear a toque, mitts and warm socks is all you need to do to prevent yourself from getting frostbite! Winter gear helps trap body heat while keeping you insolated. You could also go one step further by wearing softer and more durable material.
3. Food!
What is better than a nice hot chocolate on a snowy winter day? Studies show that hot drinks help you stay more active in the cold weather. Such beverages can include, coffee, tea, soups or anything that can be served hot. Additionally, you can alter your food choices to feel more energized. For instance, berries, greek yogurt, and citrus fruits are great options because of their protein and fibre-rich components. At last, your food choices don’t need to change severely, but ensuring that you feel pleased and energized from your food is the key to staying activated during the season.
4. Find Light
Winters can sometimes get sad and depressing because of the late sunrises and early sunsets. This change in daylight can make people feel disappointed, exhausted and low. Even though we cannot control the sun, we can control our surrounding environments. In other words, try to stay in bright spaces, whether you’re adding extra lights to your room or moving to a sunny corner in the afternoons for studying. The presence of light makes a huge difference by making the space feel complete and uplifting.
5. Enjoy!
Even though winter is rough and cold at times, we must enjoy the beautiful scenery that comes along with the season. The frosted glass windows and snow-covered streets are rare to see in other parts of the world. Therefore, we must be grateful. Living in a country like Canada allows us to experience all 4 seasons and it is important to value them. Without winter, we can’t enjoy making gingerbread houses, true winter breaks, and warm blankets. So the next time you feel bored of winter, just remember that it won’t last forever!
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