To Uber or…

On October 15, 2015, Uber arrived in Calgary. With its arrival came the usual debate that cities like Toronto and Vancouver have been experiencing over the past few months.   In cities across North America, Uber has received very mixed reviews. Although the ride-sharing platform now provides over one million rides every month for its…

Partners for Mental Health Presents: TWLOHA Screening & Panel!

{Source} Mental health awareness is something I have been passionate about for almost 4 years. It started when I saw close friends suffer from depression and anxiety, and I felt helpless since I did not know how to rightfully approach their situation. It’s so easy to feel like your words of comfort and support are…

One Month on the Paleo Diet: Why I spent 30 days Eating Whole Foods

Some of you may associate the Paleo diet with impressive chunks of meat  and… well, more chunks of meat. But the idea behind eating “as our ancestors did” isn’t to become carnivorous, but rather to fill ourselves with vitamin and nutrient rich-foods, mostly vegetables, and eliminate the “empty calories” and inflammatory compounds that are in…

Pray for Paris

As you may know, Friday, November 13 marked a tragic day all around the world. Earthquakes in Japan and Mexico, a funeral bombing in Baghdad, a suicide bombing in Beirut, and the Paris terror attacks. It started at about 9:45 PM, local time, when all within a few minutes, there was a mass shooting outside…

The Pursuit of Happiness

What is happiness to you?  Such a straightforward question that ultimately generates a world of complicated answers. Instead, pause, look around you and ask yourself, what brings a smile to your face and warmth to your heart? If you’re one to keep up with current events, or have any social media for that matter, you are…

3 Must-Read Books: Winter/Exam-Time Relief

Winter and exam-time are two extremely dreadful few weeks that happen to occur at basically the same time. Personally, I find reading extremely relaxing, especially when I’m trying to forget about the exams I’m cramming for. I compiled a mini list of books that I’ll be sure to read during the winter season. These books…

Nepal: Six Months After the Quake

April 25th 2015: the Gorkha earthquake swept through Nepal. The earthquake with a magnitude of 7.8, along with numerous aftershocks, landslides and flooding, devastated the country and was responsible for the deaths of over 9000 people. Not only that, but it also left nearly 8 million people without homes, making this the worst natural disaster…