Migraine – What is it?

What are migraines? Migraines are moderate to severe headaches that usually affect a certain area on the head. The headaches usually last from an hour to 2-3 days may include nausea, vomiting and sensitivity to light and noises. As a fellow migraine sufferer, I often feel dizzy and a throbbing pain on the right side…

One More Chapter

Ever wondered what to do in your free time? I’ve got something better than watching TV. How about catching up on some reading? There is nothing better than getting so attached to a book that it pulls you inside their imaginary or non-fiction world. If you’re looking for a few book suggestions; keep reading and…

Public Speaking Tips

Speaking on stage in front of an audience full of hundreds of individuals is a wonderful but nerve-racking privilege. It is only natural to be intimidated by a large group of people whose undivided attention is focused on you. To be honest, I had also experienced ‘stage fright’. However, once I got up there and started speaking,…

How to get better from being sick!

Today, I will be talking about 5 steps to help you get better when you are sick! With Spring here, it means allergies, flu and also colds! So what better way than to tell you how to feel better quick! 1. Medical Advice. If you are sick with something, it’s a good idea to go to…

Look in the Mirror: A Political Poetry Commentary

For my fellow Albertans, we know that occasionally (well often) the political system can be frustrating. Recently, one of Alberta’s premiers was asked about the financial crisis many Albertans understand the reality of only too well. A comment about ‘looking in the mirror’ set not only Albertans on edge but trended Canada-wide on twitter (#PrenticeblamesAlbertans).…