Daily Archives: December 4, 2015

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How To Deal With Change

Awesome Youth, Humour, Life, Self-Improvement, Social Issues, TechBy Sarah Nolin December 4, 2015

Within the last year I have personally undergone immense change in my life. A year ago today I was a competitive athlete that trained 6 days a week and went to a school at the other side of the city with a mere 160 kids in grades 9-12. Now I am no longer an athlete…

Wake Up! Tips for easier mornings

Health, Life, School, Self-ImprovementBy Julia December 4, 2015

There have been numerous studies saying the sleep cycle of teens naturally includes going to bed late and waking up late, but… school starts bright and early each day. So: what can we do to make it a little less devastating when the clock and the brain and the bed are at war with each other?…