Benefits of kefir

My friend is a huge fan of kefir, a probiotic bacteria similar to yogurt. So I asked myself what all the rave was about. Thus, I present with a blog! There are several benefits of using kefir that you probably don’t know about. Kefir is a source of probiotics. These help keep you healthy in…

End of the “Western Redmen”

A while ago I wrote a (looking back, slightly confusing) post on the Western Canada Redmen and the controversy associated with ethnic slang. And, as it turns out, some change is indeed occurring. It has been confirmed that there will be a change in Western’s mascot, and as a result, Western Canada High School is…

#BigTasteYYC: The Carmichael

From March 7-16, Calgary foodies and food-newbies alike were able to discover restaurants around the city during The Big Taste. Essentially, The Big Taste is an event where participating restaurants have a set menu (often with a few options) of three courses for a fairly reasonable, set price. Dinners were generally $35, lunches $15, and some restaurants offered…