Youth of YYC: Tefani & Cimone, 17
“If you were to sum up your experience at We Day in one word, how would you describe it?” “INCREDIBLE” Tefani & Cimone, 17
We Day: Empowering a generation
On November 3, I had the pleasure of going to We Day Alberta! This was my first year in attendance, and I was excited to be given the opportunity. I was not too sure what I to expect, but one thing’s for sure: when I left, I felt inspired. There were many great things said…
Detoxify your diet: H2O
Water is essential to the upkeep of a healthy lifestyle. Pure water is amazing, but who said you could only drink plain water? Part of many diet and beauty plans, detox water is full of vitamins and hydration. It helps to curb your hunger, clear your skin, and lose weight. Detox water is easy to make:…
The science of being asleep
Sleep is a rarity to some and a regularity to others. For myself, and I am sure to many other teenagers, sleep is a glory which we usually fail to achieve. But what does sleep do to our bodies that we always crave more? It is recommended that teens get an average of 9.5 hours…