Waking up earlier

I’m a night owl. I have always been this way – not sleeping until late at night, and regretting it in the morning when I have to go to school. When Winter Break came, my sleeping habits became worse than ever: late night television until 3 a.m. and never being able to wake up for…

How to avoid freaking out before an exam

Are you a meticulous perfectionist? Do you walk into exams with sweaty hands, a pounding heart and a headache? If you answered yes to the first question, you’re more likely to have test anxiety. And if you answered yes to the second question, you probably do have test anxiety. But worry not! Read the following tips to help reduce test anxiety and perform better on your next exams!