Top 10 ways to deal with stress

At least at some point in our lives, we’ve all experienced stress. We feel stressed when there’s a number of things we need to get done: unit exams, projects, presentations, labs, quizzes, assignments, etc. And if you’re in Grade 12, there’s all the more stress that comes with applying for university and deciding what you…

NBA Lockout is coming to an END!

With more updates coming in by the day, we can see a very nice and fitting end to the NBA lockout! Teams can now hold informal training, practice sessions, and managers can now start working on the financial side of the game (contracts, deals, etc.). Starting on Christmas, a new season consisting of 66 games…

Michaelle Jean visits Calgary

How many of you are involved in arts and culture? And how many of you believe your involvement with the arts can change the world? Well, Michaelle Jean came to Calgary on Nov 17 to talk to youth who are involved in the arts. It was a great opportunity for Michaelle Jean to realize how…