3 Things For Calgary

When I think of Calgary, I think of a four letter word: home. It’s the place that I’ve grown up in, and what better way to give back to my home than to partake in Mayor Nenshi’s “3 Things For Calgary” campaign? My plan is simple. All it takes are simple notions that people will…

Hot Yoga; Stress Management

I started practicing hot yoga about a month ago and have seen how great its benefits can be. I have never sweat so much in my life, but it is calming and relaxing activities while still getting a great workout. Our lives are very stressful with school and exams, but everyone need that chance to…

Tim Cridland: tolerating pain

Pain. Certainly anyone in their right mind would say that pain is an unplesant experience they would like to avoid. But not Tim Cridland. He doesn’t experience it the same way most people do. He doesn’t cringe or flinch or run away from the source of pain. Studies on Cridland has shown that he’s able…